Dr. Kilimanguru

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Dr. Kilimanguru I talk about health, lifestyle, and relationships. For inquiries, you can reach me at [email protected]

28/09/2026

Kailangan ng protein kahit hindi nagbubuhat?

24/09/2026
24/09/2026

Takot yan siya sa protein. Pero never natakot sa venti iced caramel macchiatto (49 grams of sugar). ☺️

22/09/2026

Paano pababain ang blood sugar? Maglakad ka 10 minutes pagkatapos kumain. Ganun lang. Easy lang. ☺️

21/09/2026

Umiiwas yan sa itlog dahil mataas daw sa cholesterol pero mag pandesal with cheese yan siya. ☺️

20/09/2026

Bakit ka nag mamadali?

Hindi talaga lahat alam ng Doctor. Kayo nalang sumagot. Thanks! 😜
19/09/2026

Hindi talaga lahat alam ng Doctor. Kayo nalang sumagot. Thanks! 😜

18/09/2026

Mahilig sa softdrinks?

18/09/2026

Low carb nung Monday to Thursday. Naipon ang stress buong linggo kaya nag high carb ngayong Friday. ☺️

16/09/2026

Kumain ng sobrang alat. Bawiin nalang daw sa tubig. 😊

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Seoul

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