Isabel Kwak Yoga

Isabel Kwak Yoga NZ/Korean yoga teacher in Seoul. Owner of The Flow Room Yoga Studio. All classes are in English: Ash

01/09/2026

How is ceiling service always such a vibe? Sharing a few moments from clips sent from diffierent people capturing the magic of vol.11 โœจ๏ธ

Thank all for sharing this drone-themed gong journey together on the ferry - be sure to follow for the next one ๐ŸŒ€

Gongs: Grotta Sonora via Resonance Flow Seoul | Gong Trainings | Gong Shop | Gong Events

ceiling service ์ค€๊ณฝ Misha ์‹œ๋ชฌ์Šค ์นจ๋Œ€, ์šฐ๋ฆฌ๋Š” ์ˆ™๋ฉด์˜ ํž˜์„ ๋ฏฟ์Šต๋‹ˆ๋‹ค. SOMO THE ( ) CLUBยฎ Mylenstan ๐Ÿ™๐Ÿฝ

English-friendly Yoga Flow & 3D Gong Savasana in Gwanghwamun Square in the heart of Seoul, tomorrow (Tuesday 9/1) at 7.3...
31/08/2026

English-friendly Yoga Flow & 3D Gong Savasana in Gwanghwamun Square in the heart of Seoul, tomorrow (Tuesday 9/1) at 7.30pm for LETโ€™SYOGA | ๋ ˆ์ธ ์š”๊ฐ€ ํ˜‘ํšŒ | LYKA ! If you haven't booked, please bring your own mat and register on site as online bookings with mats have sold out (free to join).

For our gong savasana, I will be joined by Resonance Flow Seoul | Gong Trainings | Gong Shop | Gong Events gong leader graduates to bring a more immersive experience
Bomsinae Kim
Jahye Kim
๋ผํ˜„ ํ•œ์„ธ์ง„
lifetree.forest
์ •์—ฐ์šฐ ์‹ฑ์ž‰๋ณผ AI ๋ชฝ์˜ˆ์ธ

And for the yoga flow I will be joined by The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room team Kate ใ…ฃ Yoga teacher & Bomsinae Kim

See you at ๊ด‘ํ™”๋ฌธ๊ด‘์žฅ ๐Ÿ™๐Ÿฝโœจ๏ธ

20/08/2026

Morning self ashtanga practice in the guest house gong cave ๐Ÿ‡ฎ๐Ÿ‡น Beautiful and inspiring place to practice ๐Ÿ™๐Ÿฝ

Always try and find time for your practice when you are traveling. Even a short flow will help you reconnect with yourself ๐Ÿ™๐Ÿฝ

Did a summer thing ๐Ÿšค๐Ÿ‘™๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿฅ‚โ˜€๏ธ๐Ÿ‡ฎ๐Ÿ‡นLittle recharge before heading back to the Grotta Sonora caves to see our magic gong make...
18/08/2026

Did a summer thing ๐Ÿšค๐Ÿ‘™๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿฅ‚โ˜€๏ธ๐Ÿ‡ฎ๐Ÿ‡น
Little recharge before heading back to the Grotta Sonora caves to see our magic gong makers friends โœจ๏ธ

Chilling with some highland cows during the solar eclipse* ๐ŸŒ‘ Even though our phone cameras couldn't catch the eclipse sh...
13/08/2026

Chilling with some highland cows during the solar eclipse* ๐ŸŒ‘ Even though our phone cameras couldn't catch the eclipse shape, the strange yellow tint is from the eclipse - No filter! Nature is amazing ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

*There was an eclipse in Europe today for reference ๐Ÿ˜‰

Thanks Richard Smith for inviting us ๐Ÿฎ

I'll bring this energy back with me to The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room soon ๐Ÿ™๐Ÿฝ

27/07/2026

Dreamy Seoul summer evening on the Han River ๐ŸŒ…๐ŸŒ›๐ŸŽถ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

Thank you for joining our collaboration class ๐Ÿ™๐Ÿฝ๐ŸคŽ

#ํ•œ๊ฐ• #๊ฐ€์•ผ๊ธˆ #ํŒจ๋“ค์š”๊ฐ€

Sundown Gong Ceremony 2026 official ์—์–ดํ•˜์šฐ์Šค l THE AIR HOUSE photos ๐Ÿ“ธ Nami Island ๐ŸฆšSee you next time ๐Ÿ™๐Ÿฝโœจ๏ธ
24/07/2026

Sundown Gong Ceremony 2026 official ์—์–ดํ•˜์šฐ์Šค l THE AIR HOUSE photos ๐Ÿ“ธ

Nami Island ๐Ÿฆš
See you next time ๐Ÿ™๐Ÿฝโœจ๏ธ

Quick dip our east to test the waters... Beach trip coming back September 4-6 with The Flow Room | Seoul's 1st English-l...
20/07/2026

Quick dip our east to test the waters... Beach trip coming back September 4-6 with The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room featuring The Movement ... have you signed yet??

Also - some water fun this Sunday in Seoul with SUP Yoga Flow, Seoul - since 2020 - ํŒจ๋“ค๋ณด๋“œ์š”๊ฐ€ ์„œ์šธ featuring Harico gayageum

I'll be in Europe* for most of August so come and enjoy this weekend, or see you for the September beach trip!

*Europe collabs - DM me โœจ๏ธ

9์›” 4-6์ผ ๋‹ค๊ฐ€์˜ค๋Š” ์–‘์–‘ ๋น„์น˜์š”๊ฐ€ ํŠธ๋ฆฝ์„ ์ง„ํ–‰์„ ์œ„ํ•ด ์‚ฌ์ „ ๋‹ต์‚ฌ๋ฅผ ๋‹ค์™”์–ด์š”. ์‹ ์ฒญํ•˜์…จ๋‚˜์š”? :)

์ด๋ฒˆ์ฃผ ์ผ์š”์ผ์—๋Š” SUP Yoga Flow, Seoul - since 2020 - ํŒจ๋“ค๋ณด๋“œ์š”๊ฐ€ ์„œ์šธ์™€ ๊ฐ€์•ผ๊ธˆ ์—ฐ์ฃผ์˜ ์ฝœ๋ผ๋ณด๋กœ ํ•œ๊ฐ•์—์„œ ์„ ์…‹ ํŒจ๋“ค๋ณด๋“œ์š”๊ฐ€๋ฅผ ์ง„ํ–‰ํ•ด์š” ๐ŸŒ…

8์›”์—๋Š” ์œ ๋Ÿฝ์ผ์ •์ด ์žˆ์–ด ๋– ๋‚˜๊ธฐ์ „ ์ด๋ฒˆ์ฃผ๋ง์— ํ•œ๊ฐ•์—์„œ ๋ณผ์ˆ˜ ์žˆ์œผ๋ฉด ์ข‹๊ฒ ์–ด์š”. 9์›”์— ๋น„์น˜์š”๊ฐ€ํŠธ๋ฆฝ์—์„œ๋„ ๋ณด๊ณ ์š”!

*์œ ๋Ÿฝ์—์„œ ํ™œ๋™์ค‘์ธ ์•„ํ‹ฐ์ŠคํŠธ๋ถ„๋“ค ์ฝœ๋ผ๋ณด ๊ด€์‹ฌ์žˆ์œผ์‹œ๋ฉด ๋””์— ์ฃผ์„ธ์š” โœจ๏ธ๐Ÿ™๐Ÿฝ

13/07/2026

Sunset SUP Yoga Flow + Floating Soundbath Savasana ~ Han River, Seoul! Thank you to everyone for sharing this beautiful evening together ๐Ÿซถ๐Ÿฝ

It's been a while since we brought some gongs and singing bowls out with us - shall we it again?:)

More events coming this July with SUP Yoga Flow, Seoul - since 2020 - ํŒจ๋“ค๋ณด๋“œ์š”๊ฐ€ ์„œ์šธ โœจ๏ธ

Leader Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader
Studio The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room
Club แ„‰แ…ฅแ„‘แ…ณแ„‰แ…ณแ„แ…ฉแ„…แ…ต๐ŸคŸ

Classes led in English and Korean ๐Ÿ™๐Ÿฝ

#์„ญ์š”๊ฐ€

There's a beautiful respect and awe to playing such a powerful instrument, especially when illuminated in a space like t...
03/07/2026

There's a beautiful respect and awe to playing such a powerful instrument, especially when illuminated in a space like this, both at night and with the sunlight streaming in. The perfect place to bring my whole gong family. ๐ŸŒ€

Beautiful photos from Misha

Thank you ceiling service ๐ŸคŽ

Gongs by Grotta Sonora
Available to buy and learn from me in Seoul Resonance Flow Seoul | Gong Trainings | Gong Shop | Gong Events at my upcoming July gong course ๐Ÿ™๐Ÿฝ







#๋ช…์ƒ

#๊ณต์—ฐ

In awe

The water gong fountain โ›ฒ๏ธ

This isn't AI!

Connection ๐ŸŒ€

Address

44-17 Itaewon Dong
Seoul

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