The Flow Room

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The Flow Room

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Flow Room, Yoga studio, 44-17 Itaewon Dong, Seoul.

SEOUL'S DEDICATED ENGLISH-SPEAKING YOGA STUDIO
>Vinyasa, Ashtanga, Hatha, Yin, Core/HIIT, Aerial, Zumba, Ballet, Soundbaths, SUP Yoga + more!
>All levels welcome
>Beautiful calming space
>Strong community
>Schedule & bookings: www.theflowroomyoga.com

27/10/2026

Thank you to everyone who joined our sold out evening Sunday Gong class last week! We hope it helped end the weekend on a calmer note and prepare for the week ahead! 🧘🏽‍♀️

And if you'd like to see this happen again, please let us know 🙏🏽🌌🌀

12/10/2026

New studio blankets - from Yogikutiprops - We bought these beautiful Handwoven yoga blankets as a Chuseok gift for the studio 🕯

These blankets are also perfect as supportive props during your practice, as well as for comfort in savasana and sound sessions

We hope you've been enjoying them :)

These are free for eveyone to use in class ~ please kindly fold and return then to the shelf after use 🙏🏽

02/10/2026

Happy long weekend! We are OPEN every day and running a range of classes in the studio & and beyond!

SPECIAL CLASSES:

Saturday, 11am-12.30pm:
- PLAYFUL FLOW with Kate ㅣ Yoga teacher
*There is a festival happening in Itaewon this weekend, so addeded something playful on Saturday 🫠

Monday 10am-11.15am
- PILATES YOGA with macie not like the store
*Back by popular demand!

Monday 3pm-4.30pm
- HATHA FLOW with Kate ㅣ Yoga teacher
*Perfect to end the long weekend

REGULAR CLASSES
- As always, we are open on Sunday for our classic Itaewon English-led Vinyasa Yoga classes (since 2018!)

- 12pm Vinyasa 2 (Dynamic Flow)
- 1.30pm Vinyasa 1 (Basic Flow)

All special classes and regular classes can be booked using memberships, credit packs or as drop-in classes. Book through our bio link 🙏🏽

FESTIVAL

Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader & our studio gongs will be offering two gong journeys this weekend out at SUNN in Goseong! If you are joining the festival, you can catch out sessions Saturday 5pm & Sunday 3pm on the main stage 🌀

Ready to Flow??

26/09/2026

Happy Chuseok form the studio 🌕. Thank you for joining our Chuseok Moon Meditation Ceremony, with guided meditationand breathwork by Danny Arens , gongs and movment by Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader and a powerful om chanting by everyone 🧘🏽‍♀️ 🧘‍♂️

The shared energy and intention from everyone who joined made the event feel truly special 🙏🏽

Stayed tuned for the next collaboration ✨️

23/09/2026

Enjoying moments together & finding balance through yoga 🧘🏽‍♀️🧘🏽‍♂️

We're looking forward to flowing together with you all over the Chuseok break, both in the studio and at our outdoor events!

📸 Memories of our beach arm balance workshop led by Kate ㅣ Yoga teacher on our recent Yangyang beach trip! You can catch Kate's classes regularly at our studio 🙌🏽

Shoutout to Flow Room Yogi Ahyeong Kim for assisting in the demos 🙏🏽

Photos by dduqsound 🏖

18/09/2026

Sunset Rooftop Yoga w/Live DJ & Social - Chuseok Holiday Event at Plant Bakery !

On Saturday 9/26 ×e are heading back to the new Plant bakery cafe rooftop for another yoga w/live DJ beats event. And as this coincidentally lands on Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader 's birthday, we thought we'd run this one at sunset time!

The event feature an all-levels fusion 90 minute yoga session, led by The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room teachers Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader & Kate ㅣ Yoga teacher to live beats by DJ Botermelk followed by a light vegan Canapé snacks and desserts by Plant Cafe Seoul 플랜트 and a drink on the rooftop (sparkling w**e cocktail / b**r / non-alcoholic)

Sound like the event for you?

DATE: Saturday Sept. 26th
SCHEDULE:
- 5pm: Check-in & welcome
- 5:15pm - 6:45pm: Yoga w/DJ beats
- 6:45pm: Drinks, snacks and social with music 🎶

What to bring:
- Bring your own yoga mat (standard size only)
- mat rental is available for 5,000krw, and must be pre-booked & pre-paid when booking.
- Suitable clothes/gear for the day’s weather.

Tickets:
- 40,000krw per person
- Includes rooftop yoga, DJ set, vegan snacks & a drink (sparkling w**e cocktail / b**r / non-alcoholic)

Location:
- 2 Sinheung-ro 3ga-gil, Yongsan District, Seoul (Rooftop)
(NOTE: This is the Plant Bakery Cafe in HBC, NOT the restaurant by Itaewon station. Please do NOT go to the Itaewon restaurant or the Flow Room Yoga Studio).

Sound like the event for you?

Bookings:
- Comment or see The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room bio link.
- Space is limited so only pre-paid bookings can be held.
- When registering, please be sure to include a valid email address and phone number.
- Payments are via Korean bank transfer.
- If you do not have Korean banking, payments can be sent via Wise to the same account. If you need help with payments, please contact The Flow Room.
- 72 hour cancellation notice & rescheduling between the 2 classes applies.

*Photos will be taken at this event, which may be shared on social media & used for future promotion. All participants will receive copies.

*In the event of rain, the event may be postponed & refunds will be issued by The Flow Room.

🎥 footage from our opening rooftop event in April. This time will be for sunset!

14/09/2026

Vinyasa beach flowing with Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader on our 2026 Yangyang trip - marking our 5th year running beach flows out on this very spot 🏖

We'll be back next time, but until then you can catch this flow at our Vinyasa 1 and Vinyasa 2 classes here The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room (these classes are our namesake, afterall 😉) and also for sunset on the rooftop Plant Bakery on 9/26 (Isabel's birthday special 👀)

Watch this space for more beach trip highlights 🙏🏽

📸dduqsound

12/09/2026

Memories from our September Yangyang trip! The best weekend away we could have asked for - thank you to everyone who joined us ✨️🙏🏽

Who wants to go again?🙋🏽‍♀️🙋🏽‍♂️

*More photos from each session coming 👀

📸 dduqsound
🧘🏽‍♀️🎵🤸‍♀️🧚‍♂️The Flow Room | Seoul's 1st English-led Yoga Studio | Gong Room Isabel Kwak Yoga | Resonance Flow | Gong & Soundbath Leader Kate ㅣ Yoga teacher Resonance Flow Seoul | Gong Trainings | Gong Shop | Gong Events
🏃‍♂️🏃‍♀️The Movement Zay

🙏🏽

19/08/2026

Some glimpses inside our Playful Presence collaboration pop-up class les by Varun Das 🤸🏻‍♂️ Movement Teacher + Author & Danny Arens

Thank you to Varum and Danny for holding this session and to everyone who joined 🙏🏽

-Strength, mobility & play by Varun Das 🤸🏻‍♂️ Movement Teacher + Author
- Breathwork, meditation & presence by Danny Arens

We'll see you at the next one ✨️

21/06/2026

Happy International Day of Yoga 2026 ✨️🧘🏽‍♀️🧘

Great energy from everyone who joined our 108 Sun Salutations w/live gong - always the best flow 🙏🏽

Led by

And we wish everyone jojning our Sunday Vinyasas today a wonderful flow 🫶🏽

Address

44-17 Itaewon Dong
Seoul

Website

https://bookamat.co/embed/schedule/the-flow-room-yoga-studio

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