Inner Thoughts Therapy Services-ITTS

Inner Thoughts Therapy Services-ITTS I’m Dr Wendy, a clinician and mum walking with parents through the real, tender parts of raising emotionally healthy kids.

I share gentle, practical tools to help families grow, heal, and connect. Here’s to healthier minds and softer homes🧠

13/06/2026

Did you know? A child’s brain develops the fastest in the early years and the brain actually trims away synapses it doesn’t use.
The more you stimulate your child’s brain with play, movement, language, and connection, the stronger those pathways become.
Use it or lose it is REAL when it comes to brain development.

10/06/2026

Your nervous system feels everything — the light, the breeze, the quiet. A simple morning walk in nature can shift your whole day. It lowers stress, signals safety, and helps you show up calmer for yourself and your babies. One gentle step at a time.

05/06/2026

Kindness is never old‑fashioned, it’s timeless.The world changes, but compassion never stops mattering. 💛

04/06/2026

Practicing gratitude creates an immediate cognitive shift that weakens negative thinking and reduces emotional reactivity.

04/06/2026

Teen procrastination isn’t laziness, it’s overwhelm. When the task feels too big, the brain shuts down.
Break it down. Start tiny. Build momentum.

Why have they suddenly gone viral? Tactile toy NeeDohs 🤷🏽‍♀️🤷🤷‍♂️
03/06/2026

Why have they suddenly gone viral? Tactile toy NeeDohs 🤷🏽‍♀️🤷🤷‍♂️

Address

South Africa � Zimbabwe �
George Town
KY1

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

Telephone

+13453296810

Website

Alerts

Be the first to know and let us send you an email when Inner Thoughts Therapy Services-ITTS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Thoughts Therapy Services-ITTS:

Shortcuts

Share