Grand Harbour Medical

Grand Harbour Medical Your wellness is our priority, and we're here to guide you on the path to feeling your best. Need to reach us? Message us anytime at WhatsApp: +1 345 328 2189

11/09/2026

This past week, Dr. Alex joined Dr. David at Stingray Media to chat with Dane from Magic 91.5 FM about something we talk about often at Grand Harbor Medical: your standard cholesterol panel may not tell the whole story. ❤️

Today, we have more tools to better understand cardiovascular risk. Beyond a typical lipid panel, we can look at hereditary risk factors, markers of inflammation, and other information that can help us build a more complete picture of your heart health.

There’s another important update: cardiovascular risk calculators and guidelines have changed. That means it may be worth having your risk reassessed. Some people may now calculate at a lower risk than before, which could affect whether medication is recommended.

Baptist Health is currently offering calcium scoring for $99. If your score is zero, that information may support a conversation about whether a statin is necessary, depending on your overall risk and medical history. If the score is elevated, we can discuss what that means and your options for reducing cardiovascular risk.

Come see us at Grand Harbor Medical to have your cholesterol and cardiovascular risk reviewed with today’s updated tools and guidelines.

Your numbers are important—but they’re only part of the picture.

Your Healthspan May Have a BottleneckWhen it comes to healthy aging, your body doesn’t work as a collection of separate ...
09/09/2026

Your Healthspan May Have a Bottleneck

When it comes to healthy aging, your body doesn’t work as a collection of separate parts. Everything is connected.

Metabolism affects hormones. Hormones influence sleep. Sleep affects inflammation. Inflammation can impact mitochondrial function and energy. And cardiovascular health helps supply every system in the body.

So, when you’re trying to improve your long-term health, the answer may not be to optimize everything at once.

The more important question may be:

What is the bottleneck?

Which part of your health could be limiting how well the rest of your body functions?

At Grand Harbour Medical, we take a comprehensive approach to health and longevity, looking at the bigger picture to help identify areas that may be affecting your overall wellbeing and healthspan.

Interested in taking a more proactive approach to your health?

Call 949-4309 to schedule a consultation with Dr. Scott David at Grand Harbour Medical.

07/09/2026

Ozempic. Mounjaro. Retatrutide. 👀
It feels like EVERYONE is talking about GLP-1s right now.

Even on Cayman radio this morning, the conversation was weight loss and GLP-1s.

But something Dr. Mubeen and I have been talking about is how different the conversation is depending on who you’re listening to.

Weight loss? Ozempic and Mounjaro.
Fitness world? Everyone suddenly seems to be talking about Retatrutide.

So… what’s the difference? And why all the hype?

We get into it in this clip. 🎙️

Summer is officially over, Dr. Mubeen and I are both back on island, and there is A LOT happening in health and fitness right now — so the conversations are coming back!

What are you hearing about that you want us to unpack?
GLP-1s? Perimenopause? Hormones? Peptides? Strength training? Longevity?

Let us know and we’ll tackle it. 👇

Changing lives, one transformation at a time. ✨Cystic acne can be painful, persistent, and affect your confidence. With ...
04/09/2026

Changing lives, one transformation at a time. ✨

Cystic acne can be painful, persistent, and affect your confidence. With the right treatment plan, real change is possible.

This before & after highlights the results of a personalized cystic acne treatment with Dr. Geronimo Jones at Grand Harbour Medical.

Clearer skin. Renewed confidence. Changing lives. 💙

Individual results may vary.

When the world moves too fast, it can feel as though everyone else is effortlessly keeping pace while you struggle to ma...
03/09/2026

When the world moves too fast, it can feel as though everyone else is effortlessly keeping pace while you struggle to maintain your balance.

The pressure to achieve, the constant stream of information, rapidly changing technology, and perfectly curated social media feeds can trigger profound feelings of loneliness, anxiety, and disconnection.

These feelings are valid—and you are far from alone. The digital age has made us more connected, yet often more isolated than ever.

At Grand Harbour Medical, we understand that mental wellbeing is inseparable from physical health. It’s okay to pause, ask for support, and take the first step toward feeling grounded again.

You are not alone. We’re here to help.

Support your brain. Nourish your nerves. Stay focused. 🌿🧠ProdromeGLIA™ Omega-9 Plasmalogens by Prodrome Science is a die...
03/09/2026

Support your brain. Nourish your nerves. Stay focused. 🌿🧠

ProdromeGLIA™ Omega-9 Plasmalogens by Prodrome Science is a dietary supplement formulated to support brain and nerve health, helping promote calm and focus for the body and mind.

Now available at Grand Harbour Medical.

📞 Call 949-4309 to learn more or check availability.

Dietary supplement. This product is not intended to diagnose, treat, cure, or prevent disease.

THE 10-YEAR WARNING ⏳What if your body could warn you years before a health problem becomes a diagnosis?The truth is, it...
28/08/2026

THE 10-YEAR WARNING ⏳

What if your body could warn you years before a health problem becomes a diagnosis?

The truth is, it often does.

Metabolic health can shift before a diagnosis.
Cardiovascular risk can build before you feel symptoms.
Hormonal changes can affect how you function long before they become obvious.

Your body rarely goes from “healthy” to “unhealthy” overnight. There’s usually a trajectory—small changes, subtle shifts, and patterns that can become visible when we look at the right signals over time.

That’s where longevity medicine can make a difference.

Instead of only asking, “What disease do you have?” we can also ask:

“Where is your biology heading?”

Because one of the most valuable health interventions may be identifying a potential problem *before* it becomes a problem.

Your future health is being built long before your first diagnosis.

Are you paying attention early enough?

— Dr. Scott David

📍 Grand Harbour Medical
📞 Contact us: 949-4309

27/08/2026

“What are you doing to age so naturally?”
Me: 🤷‍♀️✨

Let’s just say… some secrets stay between you and your injector. 😉💉

Curious? Grand Harbour Medical
📞 949-4309

24/08/2026

Your health doesn’t always wait for the day to begin—and neither do we. 💙

With appointments available from 6:30 a.m., we’re here early and ready to care for you before the day gets busy.

☎️ Call 949-4309 to schedule your consultation.

When was your last health check? 👨‍⚕️It’s easy to put off seeing a doctor when you feel well, but regular check-ups can ...
21/08/2026

When was your last health check? 👨‍⚕️

It’s easy to put off seeing a doctor when you feel well, but regular check-ups can help identify potential concerns early and give you a clearer picture of your overall health.

Depending on your age, health and family history, your check-up may include:

• Blood pressure
• Cholesterol
• Blood sugar
• Prostate health
• Weight and overall wellbeing
• Any new or ongoing changes in your health

Preventative care isn’t just about looking for problems. It’s about knowing your numbers, understanding your health and making informed decisions for the years ahead.

If it’s been a while since your last check-up, consider this your reminder to get it on the calendar.

📍 Grand Harbour Medical
📞 949-4309

Address

Grand Harbour
Prospect
KY1-1104

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+13459494309

Website

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