Wholeness & Wellness by Nina - Health Coach

Wholeness & Wellness by Nina - Health Coach Health Coaching programs for individuals and groups with Health Coach Nina Keyrouz People are relentlessly looking for the perfect diet, but, is there any?

“Let medicine be your food and food be your medicine” said Hippocrates, the man who is reputed to be the father of western medicine. Somehow or other we have lost this sense of the value of food just as we lost the practice of energetic medicine. In the latter part of this century we have increasingly looked to the east to replace this loss given that the eastern region is still less "infected" by

the American diet trends and tend to eat more whole foods coming directly from the nature including whole grains, fruits, vegetables, sprouts, herbs, etc... . One of the basic principles of eating is that we should eat according to who we are. There is no such thing therefore as the universally applicable “perfect” diet. Each person will have a different constitution and therefore different nutritional needs. Together we will learn that each and every one of us is unique and therefore, needs a different diet according to their gender, age, and body type. We will also learn that food alone will not heal us and that there is some additional factors that affect our life such as relationships, career, spirituality and physical activity. Those will be our food as well, and when all of these elements are in harmony, we will know the sense of wellness. Ready for the healthy journey?

04/07/2026

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21/06/2026

Protect you hair from UV rays by making your own Hair sunscreen at home!




12/06/2026

I had the pleasure of sharing practical tips on skincare and haircare during the hottest months of the year.

We explored how proper protection, hydration, and mindful product choices can help maintain healthy skin and strong hair throughout the season.

Healthy skin. Strong hair. Confident summer. 💛




19/05/2026

Lemon for heartburn!???🔥🍋

حامض للحرقة!؟؟؟

13/05/2026

مين منكم دايق الريباس؟ خبروني 👇

08/05/2026

نفّخ بلا ما تدخن 🚬

HONEY LAVENDER SCRUB🍯100% raw honey added to your favorite Lavender scrub for an amazing exfoliation experience and adde...
10/03/2026

HONEY LAVENDER SCRUB🍯

100% raw honey added to your favorite Lavender scrub for an amazing exfoliation experience and added nutrition to your skin 🛀 .

The GREEN TEA SCRUB 🌱Packed with antioxidants, the green tea will improve your skin tone and texture.This scrub is made ...
10/03/2026

The GREEN TEA SCRUB 🌱

Packed with antioxidants, the green tea will improve your skin tone and texture.
This scrub is made with Tea tree essential oil, known for its antiseptic characteristics, making it ideal for the body and face as well.

✨️Hair Mask with Moroccan Argan oil✨️Argan oil is known for its amazing hair benefits. It is very rich in vitamin E and ...
09/03/2026

✨️Hair Mask with Moroccan Argan oil✨️

Argan oil is known for its amazing hair benefits. It is very rich in vitamin E and has a thin texture that the hair strands easily absorb, which conditions hair and keeps it silky and soft. In addition to Argan oil, this hair mask contains a mixture of natural oils known to promote hair growth and reduce hair loss.
💆‍♀️Apply on wet hair for 15 Mins or more, if desired, then wash it off with shampoo.

Introducing the new Organic ✨️LAVENDER BODY OIL✨️Made with natural pure oils that your skin deserves. Apply it post-show...
08/03/2026

Introducing the new Organic ✨️LAVENDER BODY OIL✨️
Made with natural pure oils that your skin deserves.
Apply it post-shower on a wet skin, or just add it to your body lotion for an extra moisturization!

Address

Ballouneh

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 10:00 - 14:00

Telephone

71110529

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