01/06/2026
🔥 30-Day Push-Up & Squat Challenge 🔥
A little bit every day adds up to a lot by the end of the month
Follow the schedule, stay consistent, and don’t forget to tag me in your daily stories, photos, or videos so we can motivate each other throughout the challenge 💪
Need help with your push-ups?
I’ve added 2 special Push-Up Workshops this month where I’ll teach proper technique, progressions, modifications, and strength-building exercises to help you join the challenge with confidence
📅 Friday, June 5 & Monday, June 8
🕢 7:30 PM
💻 Join online or in the studio
⚠️ Studio spots are limited
Save the schedule, grab a friend, and let’s get stronger together🤍🔥
Who’s in?
