Nathalie.Sport.Psychologist

Nathalie.Sport.Psychologist PhD Sport Psychology -Ongoing
Licensed Clinical Psy
M.A Sports
Psychotherapist
Retired Pro Athlete

🧠PhD Sport Psychology
📚M.A Clinical Psychology
🏋🏻‍♀️M.A Sports Management
🛋 Psychotherapist
🏀 Retired Pro Athlete

What if the most important outcome of youth sport is not what a child achieves, but what they learn to believe about the...
12/08/2026

What if the most important outcome of youth sport is not what a child achieves, but what they learn to believe about themselves?

Mental build the confidence to execute when it matters. 💬 What’s one moment in your sport you’d like to start visualizin...
10/08/2026

Mental build the confidence to execute when it matters.
💬 What’s one moment in your sport you’d like to start visualizing for success?

The physical challenge may end, but the mental recovery begins after the crowd goes quiet. Protecting your mind is how y...
08/08/2026

The physical challenge may end, but the mental recovery begins after the crowd goes quiet. Protecting your mind is how you prepare for the next start.
💬 How do you reset after a big performance?

In stable environments, consistency is expected. In unstable ones, it’s disrupted.🧠 Your inconsistency is not random. It...
05/08/2026

In stable environments, consistency is expected. In unstable ones, it’s disrupted.
🧠 Your inconsistency is not random. It’s contextual.
Instead of blaming yourself:
→ Identify the interruptions
→ Work around them
💬 What keeps breaking your rhythm?

Comparison ignores context.Different countries.Different systems.Different realities.🧠 You’re not on the same starting l...
03/08/2026

Comparison ignores context.
Different countries.
Different systems.
Different realities.
🧠 You’re not on the same starting line.
💬 What has made your path harder?

In many of our Arab communities, speaking about struggles,  especially in sports, is seen as weakness. 🤫"Don't embarrass...
01/08/2026

In many of our Arab communities, speaking about struggles, especially in sports, is seen as weakness. 🤫
"Don't embarrass the team."
"Be strong. Others have it worse."
"This is just how it works."
These messages silence athletes who are suffering. And silence protects abusers, not athletes.
The Safeguarding framework was built precisely because silence is dangerous.
As a sport psychologist and safeguarding officer working with Arab athletes, I want you to know:
🗣️ Speaking up is not betrayal. It's courage. Your mental health is not a weakness. It is your greatest competitive advantage.
💬 Have you ever stayed silent about something in sports because of cultural pressure? Let's open that conversation. ⬇️

Toxic dynamics can be hidden under loyalty.Even in sport, emotional abuse happens, from coaches, partners, and staff.If ...
29/07/2026

Toxic dynamics can be hidden under loyalty.
Even in sport, emotional abuse happens, from coaches, partners, and staff.
If you feel small, silenced, or unsafe, it’s not your fault.
And it’s not okay. You deserve support. You deserve to be safe.
💬 Share this if you wish someone had told you this sooner.

Life is more than the game; understanding that makes all the difference. Does your coach know that?                     ...
27/07/2026

Life is more than the game; understanding that makes all the difference.
Does your coach know that?

Our body scripts shape how we feel about our bodies and how we value ourselves.Today let’s practice this new script: My ...
23/07/2026

Our body scripts shape how we feel about our bodies and how we value ourselves.
Today let’s practice this new script: My worth as an athlete is not defined by my appearance.

21/07/2026

💪🏼🇱🇧❤️

Address

Beirut

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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