Nutrition for Wellness

07/11/2014

28/09/2014

Excess intake of salt takes over 680 lives a year in Lebanon. An in-depth study of the local market, considered to be the first of its kind in Lebanon revealing tangible information around the dangers of excess salt intake and the burden it has on the medical sector and on the national budget, condu…

28/09/2014

http://www.aubmc.org/Pages/Latest-LASH-research.aspx .K6NZmYlz.dpbs

13/10/2013

Basil, a herb often used in cooking belonging to the mint family Lamiaceae, has a number of health benefits, including antibacterial and anti-inflammatory properties.

13/10/2013

Cinnamon has a whole range of health benefits, the spice is used to help treat muscle spasms, vomiting, diarrhea, infections, the common cold, and loss of appetite.

13/10/2013

Researchers have discovered that a component found in grapefruit and other citrus fruits, called nerinegenin, may successfully block the development of kidney cysts.

13/10/2013

http://www.medicalnewstoday.com/releases/266855.php

Scientists at the University of Wisconsin-Madison have made a discovery that, if replicated in humans, suggests a shortage of zinc may contribute to diseases like Alzheimer's and Parkinson's, which