Pinella Moawad

Pinella Moawad Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pinella Moawad, Nutritionist, El Mazraa.

18/06/2026

Kefir is more than just a trend, it's a nutritional powerhouse.
🥛Rich in probiotics, protein, calcium, and essential vitamins, it supports gut health, strengthens immunity, and contributes to overall well-being.

Find it natural, fresh, and delicious at Marita's Shop, and enjoy its benefits as part of a balanced diet.

Another easy tip to help manage insulin resistance! Want more? Reach out, I can help you.
17/06/2026

Another easy tip to help manage insulin resistance! Want more? Reach out, I can help you.

From everyday traditional meals to healthier twists and new, non-traditional choices, Gains on a Plate brings it all tog...
16/06/2026

From everyday traditional meals to healthier twists and new, non-traditional choices, Gains on a Plate brings it all together.
Now available as an eBook (link in bio), or in stores near you (check story highlight).

15/06/2026

Join a community that makes your healthy journey easier with daily recipes, kitchen inspiration, and people who make wholesome eating simpler and more enjoyable.
Send me a DM to get started.

When you stop labeling food as “good” or “bad,” you start building a peaceful relationship with eating.You restrict less...
12/06/2026

When you stop labeling food as “good” or “bad,” you start building a peaceful relationship with eating.
You restrict less, so you crave less, and you binge less too.
That balance naturally helps your body reach and maintain a healthier weight, without obsession or guilt.
Summary: STOP stressing about calories!!

11/06/2026

What foods trigger bloating and how can you prevent it?
Watch the full interview for the complete discussion, plus a secret recipe for bloating on YouTube (Link in bio).

Another recipe you’ll adore, I promise!Find more healthy and easy recipes in my cookbook Gains on a Plate, available in ...
10/06/2026

Another recipe you’ll adore, I promise!
Find more healthy and easy recipes in my cookbook Gains on a Plate, available in stores and as an eBook too.

It was a pleasure joining Al Jadeed with host to talk about bloating and water retention; their differences, causes, an...
09/06/2026

It was a pleasure joining Al Jadeed with host to talk about bloating and water retention; their differences, causes, and secret tips for relief.
Watch the full interview on my YouTube channel (link in bio)

08/06/2026

Not every case of bloating is IBS or a medical condition.
Sometimes it's eating too fast or not chewing well.
Know someone who finishes their meal before everyone else and then complains about bloating? Tag them!

05/06/2026

Protein bars are a backup plan, not a meal plan. Convenient after a workout, but whole foods will always offer more than protein alone.

✅️Tip for you: there are lots of nutrient and protein-packed alternatives that need no prep that you can go for like arishe and plain yogurt.

Address

El Mazraa

Opening Hours

Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00

Telephone

+9614718418

Website

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