Dr. Rony R. Abboud Clinic

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Dr. Rony R. Abboud Clinic Provide Scientific Medical and Nutritional Awareness Tips, Help patients children or teenage, an adu

POV: you thought you were eating enough protein… until you realized your “high-protein meal” only had 7g 👀🥲Protein is mo...
10/05/2026

POV: you thought you were eating enough protein… until you realized your “high-protein meal” only had 7g 👀🥲

Protein is more than just a fitness trend.
Current nutrition recommendations emphasize its importance for muscle preservation, satiety, metabolic health, recovery, and healthy aging.

The problem? Most people underestimate how much protein they actually need — and overestimate how much they’re eating.

So… are you really meeting your daily protein needs? 👀

19/04/2026

Stop blaming carbs;it’s time to rethink what “healthy eating” really means.

It’s not about cutting them out, but about choosing them wisely.

Here are evidence-based insights to help you make smarter, more balanced dietary choices.

افرحي يا أورشليمهوذا ملككِ يأتي إليكِشعينة مباركة!May this Palm Sunday bring peace, hope, and renewed faith to all heart...
29/03/2026

افرحي يا أورشليم
هوذا ملككِ يأتي إليكِ

شعينة مباركة!

May this Palm Sunday bring peace, hope, and renewed faith to all hearts.

To the hands that comfort, the hearts that sacrifice, and the love that never asks for anything in return… 🌸Happy Mother...
21/03/2026

To the hands that comfort, the hearts that sacrifice, and the love that never asks for anything in return… 🌸

Happy Mother’s Day to the real superheroes of everyday life. 🤍

This Eid may look different for many of us, but the meaning remains the same: gratitude, faith, and caring for one anoth...
20/03/2026

This Eid may look different for many of us, but the meaning remains the same: gratitude, faith, and caring for one another.

To our dear patients, your health and trust mean everything to us. May this Eid bring you comfort, strength, and moments of peace with your loved ones.

Eid Mubarak🌙🤍

22/02/2026

Who said diets start on Monday? 😉
We start when we’re READY.

✨ Decide
✨ Plan
✨ Start small
✨ Stay consistent

Your time is NOW — not next week.

17/02/2026

As we welcome and walk through the season of , may this time be filled with reflection, gratitude, and mindful nourishment for both body and soul.

Ramadan Karim 🌙
And a blessed Lent to all ✝️

May this sacred season bring peace to your heart, strength to your spirit, and balance to your plate.

14/02/2026

During Valentine’s… calories don’t count 😉

Love more, laugh louder, and enjoy every sweet bite with the ones who make your full.

Happy Valentine’s Day ❤️✨

08/02/2026

is a lifestyle.
is a phase.

Choose what lasts. 🌱

01/02/2026

Want to live and feel while doing it?

Here are my top tips I share with my patients every day.

Small habits. Big impact.

31/01/2026

📢 Save the Date – 3rd National Research Day for Lebanese Medical Schools

🗓 2 May 2026
📍 Lebanese University – Rafic Hariri Campus, Hadat

The 3rd National Research Day brings together medical students, trainees, and faculty to promote research excellence, academic collaboration, and innovation in medical education across Lebanon.

📩 Stay tuned — Call for Abstracts announcement coming soon!

Registration link in bio.

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