Psychotherapist Rita Maria Hawila

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A Paramedical Center, located in Tabarja-Kesserwan, offering the following services:
- Psychotherapy
- Psychiatry
- Psysiotherapy
- Manual Therapy
- Sports Rehabilitation
- Nutrition
- Speech & Language Therapy
- Psychomotor Therapy
- Special Education

Calorie counting is often presented as a tool that helps you stay in control. But sometimes, what starts as a way to man...
27/08/2026

Calorie counting is often presented as a tool that helps you stay in control. But sometimes, what starts as a way to manage food can gradually become something that manages you instead.

When thoughts about calories and numbers begin to take up more space than meals, memories, relationships, and experiences, it may be worth asking yourself:

Is this helping you live, or limiting your life?

Start your wellbeing journey ๐ŸŒฟ๐Ÿ’™

The number on the scale can change from day to day, season to season, or stage of life to stage of life.Your kindness. Y...
13/08/2026

The number on the scale can change from day to day, season to season, or stage of life to stage of life.
Your kindness. Your strength. Your laughter. Your resilience. Your value as a human being.
None of those are measured in kilograms.
You were never meant to define yourself by a number.
๐Ÿ’™ Your weight may fluctuate, but your worth will not.

Rooted in what grounds us. Resilient through what shapes us. Still growing. ๐ŸŒฟLike this old tree, we carry the marks of e...
07/08/2026

Rooted in what grounds us.
Resilient through what shapes us.
Still growing. ๐ŸŒฟ

Like this old tree, we carry the marks of every season we've lived through. Growth isn't about avoiding storms, it's about learning to stay rooted while moving through them.

06/08/2026

Sometimes the most meaningful part of a museum isn't what's behind the glass, it's the moment you stop, sit, breathe, and let it all sink in. ๐ŸŒฟ

Fifteen peaceful minutes, a beautiful view, and a deeper appreciation for the history, culture, values, and beliefs of Australia's Aboriginal peoples.

What made it even more special was watching my kids learn about the world's oldest living culture. Giving them the opportunity to understand, appreciate, and respect the stories and traditions of the First Peoples is one of the greatest gifts travel can offer.

Travel isn't just about seeing new places, it's about understanding the people, the history, and the cultures that have shaped them. ๐Ÿค

ู‡ู†ุงูƒ ู„ุญุธุงุช ุชู‚ุณู… ุงู„ุญูŠุงุฉ ุฅู„ู‰ ู‚ุจู„ ูˆุจุนุฏ.ูˆุจุงู„ู†ุณุจุฉ ู„ู„ุจู†ุงู†ุŒ 4.8.2020 ูƒุงู†ุช ูˆุงุญุฏุฉ ู…ู†ู‡ุง.ู„ู… ูŠูƒู† ู…ุฌุฑุฏ ุงู†ูุฌุงุฑ... ุจู„ ุตุฏู…ุฉ ุฌู…ุงุนูŠุฉ ู…ุง ุฒุง...
04/08/2026

ู‡ู†ุงูƒ ู„ุญุธุงุช ุชู‚ุณู… ุงู„ุญูŠุงุฉ ุฅู„ู‰ ู‚ุจู„ ูˆุจุนุฏ.
ูˆุจุงู„ู†ุณุจุฉ ู„ู„ุจู†ุงู†ุŒ 4.8.2020 ูƒุงู†ุช ูˆุงุญุฏุฉ ู…ู†ู‡ุง.
ู„ู… ูŠูƒู† ู…ุฌุฑุฏ ุงู†ูุฌุงุฑ... ุจู„ ุตุฏู…ุฉ ุฌู…ุงุนูŠุฉ ู…ุง ุฒุงู„ ูƒุซูŠุฑูˆู† ูŠุญู…ู„ูˆู† ุขุซุงุฑู‡ุง ุญุชู‰ ุงู„ูŠูˆู….
ู‚ุฏ ูŠุจู‚ู‰ ุงู„ุฎูˆู ู…ุน ุตูˆุชู ู…ุฑุชูุน. ูˆู‚ุฏ ูŠุนูˆุฏ ุงู„ู‚ู„ู‚ ูุฌุฃุฉ ุฏูˆู† ุณุจุจ ูˆุงุถุญ. ูˆู‚ุฏ ุชุจู‚ู‰ ุงู„ุฐูƒุฑูŠุงุช ุญุงุถุฑุฉ ูˆูƒุฃู†ู‡ุง ุญุฏุซุช ุจุงู„ุฃู…ุณ.
ู‡ูƒุฐุง ู‚ุฏ ุชุจุฏูˆ ุงู„ุตุฏู…ุฉ ุงู„ู†ูุณูŠุฉ. ู„ุง ุชู†ุชู‡ูŠ ุฏุงุฆู…ู‹ุง ุจุงู†ุชู‡ุงุก ุงู„ุญุฏุซุŒ ูˆู„ุง ุชุฎุชููŠ ู„ุฃู† ุงู„ูˆู‚ุช ู…ุฑู‘.
ููŠ ู‡ุฐุง ุงู„ูŠูˆู…ุŒ ู†ุณุชุฐูƒุฑ ูƒู„ ู…ู† ูู‚ุฏู†ุงู‡ู…. ูˆู†ูƒุฑู‘ู… ูƒู„ ู…ู† ู†ุฌุง. ูˆู†ู‚ู ุฅู„ู‰ ุฌุงู†ุจ ูƒู„ ู…ู† ุชุบูŠู‘ุฑุช ุญูŠุงุชู‡ ููŠ ู„ุญุธุฉ.
ูุงู„ุดูุงุก ู„ุง ูŠุนู†ูŠ ุงู„ู†ุณูŠุงู†ุŒ ุจู„ ุฃู† ู†ุชุนู„ู‘ู… ุฃู† ู†ุญู…ู„ ุงู„ุฐูƒุฑู‰ ุจุฑุญู…ุฉุŒ ูˆุฃู† ู†ู…ู†ุญ ุฃู†ูุณู†ุง ุญู‚ ุงู„ุญุฒู†ุŒ ูˆุฃู† ู†ูˆุงุตู„ ุงู„ุญูŠุงุฉ ุฑุบู… ุงู„ุฃู„ู….
ู„ู† ู†ู†ุณู‰. ูค-ูจ-ูขู ูขู 

Christmas in July feels "wrong" only until you realize: We don't have to wait for December to celebrate. Everyday is a c...
03/08/2026

Christmas in July feels "wrong" only until you realize: We don't have to wait for December to celebrate. Everyday is a celebration!

The same can be true for our relationship with food. It doesn't have to be ruled by rigid rules, guilt, or the idea that enjoyment must be earned on a specific time.

Food is meant to nourish us, not only physically, but socially and emotionally too. Sharing a festive meal, trying a seasonal treat, or celebrating with loved ones doesn't require permission.

A healthy relationship with food isn't built on perfection, it's built on flexibility, balance, and making room for both nourishment and joy. ๐ŸŽ„โ„๏ธ๐Ÿฝ๏ธg

03/08/2026

Not every child who can't sit still is misbehaving.
Sometimes, constant movement is the body's way of helping a child regulate, focus, and make sense of the world around them.

Before we judge the behavior, let's understand what the body is trying to say. ๐Ÿ’™

๐Ÿ’ฌ Do you still think every child who is constantly on the move is simply "misbehaving"?

๐Ÿ“ฑ For consultation: 76833250
๐Ÿ“ Location: Tabarja - Choueifat

Can you imagine waking up one day and not remembering the names of the people you love... but still remembering that you...
31/07/2026

Can you imagine waking up one day and not remembering the names of the people you love... but still remembering that you need to diet?

That's how deeply diet culture can become embedded in our minds.
When the pursuit of thinness outlasts memories, it's no longer about health, it's about a lifetime of conditioning.

We need to stop teaching people to fear their bodies and start helping them trust them instead.

You were never meant to be flawless...
25/07/2026

You were never meant to be flawless...

This FIFA world cup reminded me that life is about so much more than winning. โšฝBehind every result are lessons in resili...
20/07/2026

This FIFA world cup reminded me that life is about so much more than winning. โšฝ

Behind every result are lessons in resilience, teamwork, respect, discipline, and growth. These are the values that shape not only great athletes, but great people.

Which lesson resonated with you the most? ๐Ÿ’™๐Ÿ’š

Address

Tabarja

Telephone

+96176833250

Website

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