Physiolab

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Physiolab Dr Layla Hobeishy
🔹Doctor in Physical Therapy
🔹Balanced Body certified Pilates instructor
Physiotherapy, Pilates, LPG, EMS
📱79 362 840
Tripoli, Leb

Nous offrons un service de haute qualité, à travers une équipe multidisciplinaire, en restant à jour avec les techniques manuelles et matérielles.

24/10/2026

Time to test our hand-brain coordination 🧠✋

Let’s see who can actually get it right! 😂 🔥

21/10/2026

Every bit of progress our patients make is a reason to celebrate for us as physiotherapists, no matter how small. 🤍🙌🏻

Whether it’s getting back to daily activities, returning to sports, reducing pain, or improving mobility, every little step forward matters. 🎯

This is what we work for, and hearing stories like these is what makes our days truly special. ❤️

Your progress is our greatest reward. 💪🏻

19/10/2026

Mild cases of tennis elbow can often be managed with exercises alone.

More severe cases may require additional treatment, such as medication, shockwave therapy, or other interventions, depending on the severity of the condition.

Here are 2 exercises to help you manage tennis elbow: 👇🏻

🔹 Exercise #1: Wrist Extensors Stretch
- Hold the stretch for 30 seconds.
- Repeat 3–4 times.

🔹 Exercise #2: Eccentric Wrist Extensors Exercise
- Use your healthy hand to help move your wrist into extension.
- Slowly lower your wrist into flexion using a light weight (1.5–2 kg).
- Repeat 15 times.

⚠️ Important: Adjust the weight and repetitions according to your pain level and tolerance. If the pain worsens or persists, consult a physiotherapist for an individualized treatment plan.

💾 Save this post and follow us for more physiotherapy tips!

🚨 PILATES REFORMER SPOTS AVAILABLE! 🤸🏻‍♀️Here’s a look at our currently available spots! 👀Ready to join us? Book your sp...
16/10/2026

🚨 PILATES REFORMER SPOTS AVAILABLE! 🤸🏻‍♀️

Here’s a look at our currently available spots! 👀

Ready to join us? Book your spot before someone else takes it! 🔥

📩 DM us to reserve yours now! 🤍

15/10/2026

You have rounded shoulders, and want to improve your posture? 💪🏻

Stick to these exercises at least 4 times a week!

✅ Strengthening exercises: 3 sets of 12 reps each.
✅ Stretching exercises: 3–4 repetitions, holding each stretch for 20 seconds.

Remember, consistency is the key to seeing results!

📌 Save this post and start working on your posture today! 🤍

12/10/2026

Shockwave Therapy is one of the greatest innovation in rehabilitation and physical therapy, especially for orthopedic conditions and sports injuries. 💥

Backed by hundreds of scientific studies, Shockwave Therapy has shown strong clinical results in managing pain, promoting tissue healing, and improving function in a variety of musculoskeletal conditions.

It is particularly well established for conditions such as:
• Plantar Fasciitis & Heel spur
• Achilles Tendinopathy
• Tennis Elbow
• Calcific Tendinitis of the Shoulder
• Calcific Tendinopathy of the Hip

💥 If you’re dealing with persistent pain or a sports-related injury, here is a powerful, non-invasive treatment option that helps accelerate your recovery and get you back to the activities you love.

And don’t forget that the right treatment starts with the right diagnosis. 🎯

04/10/2026

CRASH THE CUP CHALLENGE 💥

Adding a little fun to our working days to recharge our energy, share some laughs, and enjoy the moments in between. 🤍✨

02/10/2026

Just find us on the map 📍 and let us help you get back to what you love doing. 🤍

With our expertise, we’ll support you — physically and emotionally— throughout your recovery journey.

All we need from you is your trust, your commitment, and your consistency.

Together, we’ll help get you back on track.” 🎯

01/10/2026

A little endermologie® goes a long way.
Support for circulation, lymphatic flow, recovery, and skin quality — designed to help the body feel as good as it looks.

Address

Tripoli Towers/Block B/Facing Central El Mina
Tripoli

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 18:00

Telephone

06220441

Website

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