Pooja Ayurveda Spa Center

Pooja Ayurveda Spa Center Pooja Ayurveda Spa Center The Art Of Ayurveda Massage that provides a variety of Ayurveda Massage Therapy and other therapeutic and rehabilitative services.

Such as swedish Massage, Deep tissue massage, Lymphatic Massage.

AYURVEDA PACKAGE Panchakarma is a traditional cleansing and rejuvenation therapy in Ayurveda, designed to remove toxins ...
26/04/2026

AYURVEDA PACKAGE

Panchakarma is a traditional cleansing and rejuvenation therapy in Ayurveda, designed to remove toxins (Ama), balance the three doshas (Vata, Pitta, Kapha), and restore health.

Meaning of Panchakarma

So Panchakarma means Five Therapeutic Procedures.

Main 5 Panchakarma Treatments

Vamana – Therapeutic vomiting Helps remove excess Kapha from the body.
Virechana – Therapeutic purgation
Helps eliminate excess Pitta through the bowels. Basti – Medicated e***a therapy
Considered one of the best treatments for Vata disorders.
Nasya – Nasal cleansing with herbal oils/powders
Useful for sinus issues, headaches, stress, and mental clarity.
Raktamokshana – Blood purification / bloodletting (traditional method)
Used in selected conditions under expert supervision.

Benefits of Panchakarma

Detoxifies the body
Improves digestion & metabolism
Reduces stress and fatigue
Supports immunity
Improves skin health
Helps chronic conditions
Promotes mental calmness

AYURVEDA TREATMENT HEAD MASSAGE (SHIRO ABHYANGA)Shiro Abhyanga, the nourishing application of oil on the head which is o...
22/04/2026

AYURVEDA TREATMENT

HEAD MASSAGE (SHIRO ABHYANGA)
Shiro Abhyanga, the nourishing application of oil on the head which is observed through the roots of the hair and eliminates hair loss & premature greying. This treatment also does wonders to both mind & soul by relieving tension, fatigue and relaxing muscles & nerve fibres.

FACIAL MASSAGE ( MUKU ABYANGA )
This ayurvedic facial massage comes in three phases, namely; face massage, scrub, face pack and following it up with a herbal steam. It nourishes facial skin by eliminating its subtle tensions underneath it & reaching out to reflex points of the brain for better function.

NECK & SHOULDER MASSAGE (GRIVA / SKANDHA ABHYANGA)
The neck & shoulder areas are quite prone to stiffness & tension and these symptoms can be relieved with an ayurvedic massage that employs herbal oils which release herbal spasms, rheumatic pain & other stress related issues.

ARM MASSAGE (BAHU ABHYANGA)
The tension in arms can be caused by multiple reasons, namely; headaches, neck pains & shoulder pain. An ayurvedic massage will help nurture back the shoulders & arms while it helps relieve pain and relax the muscles in the area.

HAND MASSAGE (HASTHA ABHYANGA)
Ayurvedic hand massages are helpful in ridding extra toxins by stimulating acupuncture points & energy meridians that spread across the hands. These massages help smoothen the function of various organs & systems in the body too.

LEG MASSAGE (NALAKINI ABHYANGA)
A type of massage which stimulates proper circulation and brings necessary nutrients to the legs thereby preventing varicose veins. Massages on large muscles help eliminate fatigue while gentle strokes on lymph nodes help reduce swelling.

FOOT MASSAGE (PADA ABHYANGA- FROM THE FOOT UP TO KNEE)
Tender spots are in special focus in this type of massage which produces both a reflective, soothing & invigorating effect on internal organs. Foot massages also prevent acute pain, numbness, fatigue while ensuring overall wellness of organs.

WHAT IS AYURVEDA The Ayurvedic approach is a holistic one and is able to effectively resolve many conditions which are c...
08/04/2026

WHAT IS AYURVEDA

The Ayurvedic approach is a holistic one and is able to effectively resolve many conditions which are considered to be obstinate and incurable in other systems. Simultaneously, it lays a great deal of emphasis upon the maintenance of positive health of an individual, taking into consideration the full scope of human nature and spiritual well-being.
�It is said that over 3000 years ago, Nature revealed the particular properties of each tree, plant, herb, root and flower to a great sage, Dhanwantari, as he sat in deep meditation in the midst of a forest.

Ancient Rishis and sages continued to learn of the beneficial link between the vegetable, mineral and human worlds, and discovered that bodily health comes from cultivating a harmonious balance of Nature’s three subtle energies, or doshas: vata, pitta and kapha, which are present in all life and matter. The doshas have certain qualities or attributes which characterize their effects on the human body. The individual remains naturally healthy as long as these elements are in a state of equilibrium. But if this equilibrium is disturbed beyond a point, the body becomes susceptible to premature aging, disease and decay. At Pooja Ayurveda we value the holistic approach, and focus on the highest standard of care for Ayurveda Medicine, with our well reputed Ayurveda Team, and their team of therapists there to focus on the health and well-being of the guests that patronize Pooja Ayurveda spa center.

Basic principles of Ayurveda Every human being is born with a unique proportion of biologic principles (doshas) – vata, ...
04/04/2026

Basic principles of Ayurveda

Every human being is born with a unique proportion of biologic principles (doshas) – vata, pitta, kapha (in Tibet – wind, bile and phlegm), representing the individual genetic code which takes part in the forming of our mental and physical characteristics.

During the course of life, the dosha proportions deviate (vikrti) from its original state (prakrti) for various reasons and subsequently, it has an impact on our mental and physical health condition. Psychic consciousness, thoughts, emotions, relationships, diet, daily rhythm, lifestyle, season and our environment, all influence the balance or imbalance of the doshas. These three primary life principles cannot be perceived separately and independently. Their functions are mutually linked and complementary. To know the method or way of operating of each one of these doshas enables us to correctly recognize their manifestations in combined constitutions, which represent most frequent psychosomatic types.

Wellness Date Night Package for ladies. Would you like a special Massage session with special therapist and special 4 ho...
28/03/2026

Wellness Date Night Package for ladies.

Would you like a special Massage session with special therapist and special 4 hours ?
Then come to the Pooja Ayurveda Spa Center discover our popular classics experience massages for well-being and for relaxation. Each of our wellness packages for you and a truly special experience. Let yourself be transported to new worlds and join us on journeys that de-stress and slow down.
Each of these journeys begins with a relaxing Head, Neck and Shoulders Massage and nourishing stems bath, a soothing hand and body massage, and a relaxing facial massage. Enjoy herbal oils and candles specially selected for each treatment.a short break from everyday stress.
Privacy Assistance - your privacy is our top priority. We conduct every session with the utmost discretion and confidentiality, ensuring you can relax in complete privacy.

Head Massage/ Neck and Shoulders Massage/ Face Massage/ Full Body Massage (includes erogenous zones ) / Steam Bath

Duration - 4 Hours
Number of people - 1
Included - Pick you up from the hotel and drop you back to hotel/ fresh fruit/ Herbal Tea/ nuts/ towel service/ Relaxation private balcony/ wellness water.

Address

695/2 Amaramoli Mawatha, Makumbura
Ahungalla
80562

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 09:00 - 23:00
Sunday 09:00 - 23:00

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