Revive Holistic Wellness

Revive Holistic Wellness ✨ Mindful Movement ✨
🧘🏽‍♀️ Pilates | Yoga | Meditation | Workshops

The Araliya Series - inspired by the serene florals at our studio home and captured over the past year and half ✨ “peace...
06/09/2026

The Araliya Series - inspired by the serene florals at our studio home and captured over the past year and half ✨

“peace in every petal, silence in every breath”

The sketches are available to purchase. DM to order and see more 🍃

What to expect at our first pilates retreat in collaboration with the lovely team at .retreats , led by the incredible  ...
03/09/2026

What to expect at our first pilates retreat in collaboration with the lovely team at .retreats , led by the incredible 🍃

Limited spots. DM to book in!

Moments in July 🍃
23/07/2026

Moments in July 🍃

Restorative Yoga | Fridays | 6pmDrawing from her experience in Kriya Hatha, Vinyasa and Yin Yoga, Keshia creates practic...
02/07/2026

Restorative Yoga | Fridays | 6pm

Drawing from her experience in Kriya Hatha, Vinyasa and Yin Yoga, Keshia creates practices that balance mindful movement, breath awareness and moments of stillness. She also incorporates simple pranayama techniques, recognising the powerful role that conscious breathing plays in helping us regulate, ground and reconnect 🍃

Through her Restorative Yoga classes, you’ll be invited to move less, notice more. Influenced by the quiet depth of yin yoga, her classes offer a space to pause, reconnect with yourself and cultivate a greater sense of presence, ease and balance 🙏🏽

DM to book today ✨

This traditional Yin Yoga class guided by Nilangi is an invitation to slow down, soften, and reconnect with yourself. Th...
29/06/2026

This traditional Yin Yoga class guided by Nilangi is an invitation to slow down, soften, and reconnect with yourself. Through long-held, supported postures and mindful stillness, we’ll create space to release physical tension, calm the nervous system, and cultivate quiet awareness 🙏🏽

No flexibility or prior experience is needed. This is not about performance, but about presence. Come exactly as you are and allow yourself the time & space to simply be 🍃

The Yoga Sutras by Sage Patanjali do not view challenges as roadblocks, but as natural stepping stones that help you dis...
08/06/2026

The Yoga Sutras by Sage Patanjali do not view challenges as roadblocks, but as natural stepping stones that help you discover who you are and build inner strength. They outline exactly why difficulties arise and provide a timeless toolkit for navigating them through unwavering focus and mental discipline.

Singular Focus (Sutra I.32): To combat life’s scattering energy, train your mind to focus entirely on a single principle, object, or daily practice (such as breathing or meditation). This single-pointed concentration steadies your emotional experience.

Chanting and Reflection (Sutra I.29): The repetitive chanting of Om (or Japa) is recommended to naturally turn an overwhelmed, outward-looking mind back inward, helping you find center.

Steadiness and Ease (Sutra II.46): When facing physical or life challenges, ground yourself by finding Sthira (steadiness/firmness) and Sukha (comfort/ease) in your posture and your approach to life.

DM to join us on the mat 🍃


There’s an unseen force guiding our energy these days and while change may be upon us, we’re still very much rooted in w...
31/05/2026

There’s an unseen force guiding our energy these days and while change may be upon us, we’re still very much rooted in what holds us with comfort and light; and so our JUNE schedule comes about with shifts but also security 🍃

We’re also opening up a few slots for private practices - if you’ve been seeking to relearn the fundamentals, recover from an injury or pain, or are simply in need of a nervous system reset, drop a DM and our team will be happy to book you in 🌱

We’ll see you on the mat!


yogacolombo yogacommunity pilateslife pilatesstudio mindsetreset yogatherapy

Stay well everyone, we’ll see you when we’re back ✨
11/04/2026

Stay well everyone, we’ll see you when we’re back ✨

Power Pilates Flow with  ✨This class is a total body workout suitable for both women and men that fuses strength and mat...
06/04/2026

Power Pilates Flow with ✨

This class is a total body workout suitable for both women and men that fuses strength and mat pilates, using combined and isolated movements to build control, core strength, balance, and muscular endurance 💪🏽

April - Tuesdays at 5pm
May onward - Fridays at 6.30pm

DM to book a spot ☺️


pilatescolombo

Soulful Sundays with  DM for group and 1:1 sessions. No. 100/10 Horton Gardens, Colombo 7.
30/03/2026

Soulful Sundays with

DM for group and 1:1 sessions.
No. 100/10 Horton Gardens, Colombo 7.

Address

No 100, Horton Place
Colombo
00700

Opening Hours

Monday 08:15 - 19:30
Tuesday 06:30 - 19:30
Wednesday 08:15 - 19:30
Thursday 06:30 - 19:30
Friday 08:15 - 19:30
Saturday 09:30 - 12:15

Telephone

+94777880291

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