02/07/2026
Restorative Yoga | Fridays | 6pm
Drawing from her experience in Kriya Hatha, Vinyasa and Yin Yoga, Keshia creates practices that balance mindful movement, breath awareness and moments of stillness. She also incorporates simple pranayama techniques, recognising the powerful role that conscious breathing plays in helping us regulate, ground and reconnect 🍃
Through her Restorative Yoga classes, you’ll be invited to move less, notice more. Influenced by the quiet depth of yin yoga, her classes offer a space to pause, reconnect with yourself and cultivate a greater sense of presence, ease and balance 🙏🏽
DM to book today ✨