Yoga with Tejas

Yoga with Tejas YOGA SIROMANI
Teacher of Yoga awarded by the THE INTERNATIONAL SIVANANDA YOGA VEDANTA CENTRE.

Member of the Global Yoga Allaince RYT 200
Conducted 363 Yoga sessions to 362 individuals and 6 groups since March 2022

16/05/2026

“Ichi-go ichi-e”

(一期一会)

16/05/2026

“Om mani padme hum”

Please note TIME Changed to 8am100% FREE class
15/05/2026

Please note TIME Changed to 8am
100% FREE class

10/05/2026

Hara Hachi Bu is a Japanese eating philosophy that means “eat until you are 80% full.”
It’s a mindful practice

Benfits of Tree post
10/05/2026

Benfits of Tree post

Benfits of spinal twist ..
15/04/2026

Benfits of spinal twist ..

Benefits of cat & cow pose
05/04/2026

Benefits of cat & cow pose

Befits of Bow
30/03/2026

Befits of Bow

“All conditioned things are impermanent when one sees this with wisdom, one turns away from suffering.”
23/03/2026

“All conditioned things are impermanent when one sees this with wisdom, one turns away from suffering.”

09/03/2026

“Ignorance is the Ignorance of the ignorance”

Address

Colombo & Kandy
Colombo
0000

Telephone

+94777637066

Website

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