Janita's World

Janita's World Janita's World is aimed at creating a healthy lifestyle for all. Registered 200hrYTT with Yoga Alliance
Certified Breathwork Instructor

Online Yoga Class: 6PM - 7PM
In person Yoga Class: 6PM - 7PM

The body benefit from movement and the mind benefit from stillness Sirsasana - Headstand Benefits of Headstand: 🪷 Impro...
15/12/2024

The body benefit from movement and the mind benefit from stillness

Sirsasana - Headstand

Benefits of Headstand:
🪷 Improve blood circulation to the brain
🪷 Enhances focus & concentration
🪷 Improves memory
🪷 Helps to relieve stress
🪷 Relaxes & energize the mind
🪷 Strengthen & tones abdominal muscles 
🪷 Strengthens the upper body muscles
🪷 Improves digestion
🪷 Allow for greater ease in meditation

Learning the proper technique is crucial to avoid injuries

Thank you

Saturday Morning Yoga Session Discover that aspect of your being that can never be lost 🧘‍♀️ 🧘‍♂️
13/08/2024

Saturday Morning Yoga Session

Discover that aspect of your being that can never be lost 🧘‍♀️ 🧘‍♂️

Janita’s World and Nura Juice Bar will be collaborating together to host a Yoga Event right here in Pascagoula, Mississi...
10/08/2024

Janita’s World and Nura Juice Bar will be collaborating together to host a Yoga Event right here in Pascagoula, Mississippi

Come experience the peace and joy yoga can bring to your life 🧘‍♀️ 🧘‍♂️

Date: Saturday 10th August, 2024
Time: 9AM-10AM
Location: Nura Juice Bar (3255 Pascagoula St., Pascagoula, Mississippi)
Ticket Price: $25
Refreshments Included

Please link on the link for tickets:
https://www.eventbrite.com/e/944732549487?aff=oddtdtcreator

Be sure to bring a yoga mat and dress comfortably

This morning yoga session was amazing 😌 Thanks to Nura Juice Bar for making this possible Let’s start our weekend the ri...
27/07/2024

This morning yoga session was amazing 😌

Thanks to Nura Juice Bar for making this possible

Let’s start our weekend the right way 🧘‍♀️ 🧘
See you next Saturday
Same Time
Same Place

Address

Monarakanda Estate Road
Haputale
90160

Opening Hours

Tuesday 18:00 - 19:00
Wednesday 18:00 - 19:00
Thursday 18:00 - 19:00

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