Swastha Avalon

Swastha Avalon Ayurveda wellness for your Body, Mind & Soul .

✨ A new space. A new experience. ✨Swastha Avalon Yoga Studio is now operating at The LOFT @ MK Building.More space to br...
04/09/2026

✨ A new space. A new experience. ✨

Swastha Avalon Yoga Studio is now operating at The LOFT @ MK Building.

More space to breathe, move, and practice peacefully. 🧘‍♀️
We’re excited to welcome you to our new home.

Can Yoga Keep You Young - Inside & Out ✨Let’s explore the science behind healthy aging from posture, muscle tone and met...
01/09/2026

Can Yoga Keep You Young - Inside & Out ✨

Let’s explore the science behind healthy aging from posture, muscle tone and metabolism to hormonal balance, stress, sleep and inner wellbeing and how these can influence the way we look, feel and age.
🧘‍♀️ Let’s uncover the science behind staying young. ✨

90 minutes. Highs, lows, and everything in between. The real challenge isn’t working hard the entire time.It’s learning ...
22/08/2026

90 minutes. Highs, lows, and everything in between. The real challenge isn’t working hard the entire time.
It’s learning to move with where your body is at and staying present through the full flow.

Join us for the challenge! ✨🧘‍♂️

Happy Sinhala and Tamil New Year! Wishing you a year filled with good health, happiness, and peace.
14/04/2026

Happy Sinhala and Tamil New Year!
Wishing you a year filled with good health, happiness, and peace.

May this year bring healing where you need it, joy in small moments,and the strength to grow into the best version of yo...
01/01/2026

May this year bring healing where you need it, joy in small moments,
and the strength to grow into the best version of yourself.
Step into the New Year with hope - you deserve a healthy, happy life. ✨

- Swastha Avalon Yoga Studio -

31/12/2025

Ending the year with Journaling, vision boards, and quiet intentions for the year ahead✨
May each step bring you closer to your goals.
Happy new year 2026 ✨

Merry Christmas 🎄Sending you warm Christmas wishes filled with balance and inner peace ✨
25/12/2025

Merry Christmas 🎄
Sending you warm Christmas wishes filled with balance and inner peace ✨

Reflect. Release. Realign.A Vision Board & Journaling Workshop to close this year mindfully and welcome the next with in...
21/12/2025

Reflect. Release. Realign.
A Vision Board & Journaling Workshop to close this year mindfully and welcome the next with intention ✨

🗓️ Date: Sunday, 28.12.2025
⏰ Time: 8.30 AM – 11.30 AM
📍 Location: Swastha Avalon Yoga Studio

Grab your bestie and sign up!

11/10/2025

We took 3 hours offline . no phone, no rush. Just books, colors, breath, and focus.
It’s beautiful how life feels when we slow down 💫


Think yoga isn’t for you because of joint pain?Therapeutic yoga is specially designed to heal, strengthen, and bring bac...
17/09/2025

Think yoga isn’t for you because of joint pain?
Therapeutic yoga is specially designed to heal, strengthen, and bring back comfort. Join our new batch and begin your journey to pain-free, mindful living.

🧑‍⚕️Led by Dr. Supipi Hettige (Ayurvedic Doctor | Yoga Practitioner | Nutritionist)
📞 Call 074 040 3193 to reserve your spot.
📍 Swastha Avalon - Yoga Studio

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Kelaniya

Telephone

+94740403193

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