Thrive Studio Luxembourg

09/09/2026

September always feels a little bit like a fresh start, doesn’t it?

Summer was for slower mornings, holidays, late dinners and routines being… well, not very routine. And we’re all for it!

But there’s also something really nice about September and finding your rhythm again — getting back to the things that make you feel good, making time for yourself, and bringing a little more movement back into your week.

So, to make that return a little sweeter, we’ve put together our Return to Class September Special:

2 group classes + 1 Reformer class for €49.

Three classes to move, reconnect with your body, try something different and maybe find your way back into a routine you actually look forward to 🤍

No dramatic reset required. No pressure to suddenly have everything together. Just a little nudge to get moving again🤭

Ready to come back to class? We’d love to have you.

Book your September Special via our website.

06/09/2026

Starting somewhere new can feel a little intimidating🥹

New space, new faces, new equipment, and maybe absolutely no idea what you’re doing yet. That’s okay. You’re allowed to be new here.

You don’t need to know the exercises or be “fit enough” before you come to Thrive. We’ll meet you where you are and guide you from there.

That’s also why, if you’ve never been to Thrive before, you can start with a free personalised trial class with Clare or Marie. Get to know the studio, the equipment and how we move, ask your questions and take everything at your own pace.

No pressure to keep up. No expectations. Just come as you are.

Ready to start? Book your free trial through our website; the link is in our bio🤍

25/08/2026

Pilates isn't just for flexibility. It's for strength you didn't know you needed.

Here's what it actually does for your training:

→ Core stability: the foundation for every lift, sprint, and turn you make
→ Hip mobility: the thing most strength programs skip, and the thing that keeps knees and lower backs happy
→ Controlled strength: slow, deliberate movement that builds muscle you can actually use, not just muscle that looks good

It's not a replacement for your training; it's the missing piece! Pair it with lifting, running, whatever you already do, and build a body that's strong and balanced.

Strong and stiff isn't the goal. Strong and mobile is🤭💪

21/08/2026

16/08/2026

kinda chic to move your body.
kinda chic to book the class.
kinda chic to bring a friend.
kinda chic to actually show up.

Very chic, actually🤭🤍

11/08/2026

Just a little reminder that we have two amazing 6-week courses starting in September at .lu in Contern🤍

🧘 Pilates Mat Course
Perfect if you're ready to move beyond the basics and deepen your Pilates practice through progressive weekly sessions focused on strength, control, posture and confidence.
Mondays at 18h30 | Thursdays at 19h30

🥊 Women's Boxing Course
Learn proper boxing technique while building strength and confidence in a supportive women-only environment.
Mondays at 19h30 | Thursdays at 18h30

✨ Why choose a course over drop-in classes?
• Progressive learning, week by week
• Build skills and confidence with every session
• Learn alongside the same teacher and group
• A short-term commitment with long-term benefits

📍 Mindful House, Contern
📅 21 September – 29 October on Mondays and/or Thursdays in the evening

Price:
1x per week €165
2x per week €300

MIX AND MATCH!

Please don't hesitate to contact us if you have questions! We'd love to welcome you🤍

26/07/2026

☀️ AUGUST JUST GOT A WHOLE LOT STRONGER ☀️

Price: €275

Still in Luxembourg this August? Make it count.

Join the **THRIVE SUMMER CLUB** and stay moving, feeling strong, and prioritising your wellbeing before autumn arrives.

For **€275**, you’ll enjoy:

✨ 12 Pilates & Functional Fitness classes
🧦 A complimentary pair of Thrive grip socks
🎁 Entry into our Summer Club Prize Draw

One lucky Summer Club member will win **1 Month of Thrive Membership** of their choice:
• Thrive Core
• Thrive Reform
• Thrive Lite

Whether you’re squeezing in a lunchtime class, starting your mornings with movement, or unwinding after work, the Thrive Summer Club is your perfect August companion.

💛 **12 Classes • €275**
📅 **Valid until 31 August 2026**
📍 Thrive Studio Luxembourg

Limited availability.

👉 Book your spot online at **[www.thrivestudio.lu](http://www.thrivestudio.lu)* #
Move well. Feel strong. Thrive all summer. ☀️

ReformerPilates

21/07/2026

Sweating with friends just hits different, right?!

There's something about grinding through a reformer set or a functional fitness class next to someone who gets it. The shared shake, the "one more rep" push, the high-five at the end. Community makes the hard stuff easier (and way more fun).

Tag your favorite workout buddy and get them in on your next class🤭

12/07/2026

Not every class is meant to stand alone🤭

Our 6-week courses are designed to build from one session to the next. Rather than joining a different class each week, you'll progress alongside the same teacher and group, developing your technique, building confidence and experiencing real, noticeable progress as every class builds on the last.

This September, we're bringing two courses to Mindful House, Contern:

🧘 Pilates Mat Course
Perfect if you're ready to move beyond the basics and deepen your Pilates practice through progressive weekly sessions focused on strength, control, posture and confidence.
Mondays at 18h15 | Thursdays at 19h30

🥊 Women's Boxing Course
Learn proper boxing technique while building strength and confidence in a supportive women-only environment.
Mondays at 19h30 | Thursdays at 18h15

✨ Why choose a course over drop-in classes?
• Progressive learning, week by week
• Build skills and confidence with every session
• Learn alongside the same teacher and group
• A short-term commitment with long-term benefits

📍 Mindful House, Contern
📅 21 September – 29 October on Mondays and/or Thursdays in the evening

Please don't hesitate to contact us if you have questions! We'd love to welcome you🤍