28/08/2026
Saturday morning, 90 minutes, and the rest of the weekend feels lighter.
Adriana takes you through the full sequence: standing series, floor series, two breathing exercises. Same postures every time, so you can actually see yourself improve week after week.
Most people come for the sweat and stay for what happens after. Better sleep, less stiffness, a head that finally stops running.
The room does half the work. Even heat from above, humidity locked at 40%, lime plaster walls that keep the air clean. Details you feel rather than notice.
New to hot yoga? Come 15 minutes early, bring water and a towel, and just stay in the room. That is the whole beginner instruction.
Saturdays 11:00 - 12:30. Link in bio to book.
ONNI · 9 Montée de Clausen, Luxembourg