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Psychologie Luxembourg

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Luxembourg
Luxembourg
Psychologie Luxembourg

Psicóloga clínica formada desde 2000, especializada em atendimento clínico de transtornos depress Especializou-se em Psicoterapia Aplicada a Perdas e Luto.

Psicóloga formada pela PUC-Campinas; Mestre em Psicologia Clínica, tendo lecionado por vários anos em Universidades como professora de Psicologia do Desenvolvimento, Supervisão em Psicodiagnóstico, Supervisão em Abordagem Fenomenológica e Dinâmicas de Grupos com Oficinas de Criatividade. Deu início ao Doutorado em Psicologia Social pela USP, ainda em desenvolvimento. Em 2007 mudou-se para Roma, It

ália, e por alguns anos trabalhou como facilitadora e co-terapeuta de famílias enlutadas na Accademia di Psicoterapia della Famiglia. Especialista em Psicoterapia de Casal e Familia, trabalhou como Psicoterapeuta de casais de nacionalidades mistas durante os anos consecutivos. Em 2012, realizou os cursos de Life e Executive Coach na NPL, na Itália. Em 2014, voltou ao Brasil e junto a sua sócia, fundou a Mente Criativa - clínica especializada em Psicoterapia de diversas abordagens, Coaching pessoal e executivo, assistência sócio-psicológica ao estrangeiro (foreign coaching), consultoria de carreira, orientação e plantão psicológico on-line.

05/05/2026

High-functioning anxiety is one of the patterns that most often goes unrecognised, including by the person living with it.

You're doing well by most measures. But there's a version of "doing well" that's quietly expensive: the constant preparation, the difficulty switching off, the sense that rest has to be earned.

That's not just personality. It's a pattern. And patterns can shift.

🔖 First session: a conversation. No pressure. Link in bio.

💬 What does your anxiety look like when it's trying to look like something else?

22/04/2026

For a long time, physical pain and emotional stress were treated as separate things.

Back pain? You see a doctor.
Stress? You see a therapist.

But the body doesn’t work in parts.

Chronic stress keeps the nervous system in a constant state of alert, and over time, that can show up as muscle tension, posture changes, sleep disruption… and pain.

At Psychologie Luxembourg, we take a more integrated approach.

Our psychologists and chiropractor can work together when needed, looking at both the emotional and physical sides of what you’re experiencing.

Not as a quick fix.
But as a more complete way to understand what’s happening in your body.

Swipe to understand what stress actually does to the body 👉

🔖 First session via link in bio.

💬 Where does stress tend to live in your body?

17/04/2026

Most spaces ask something of you before you walk in. A referral. A diagnosis. The right words to explain what’s wrong.
This one doesn’t.
At Psychologie Luxembourg, the first session is just a conversation, in your language, at your pace, without pressure to have it all figured out. That’s not a sales pitch. It’s how we’ve been working since the beginning.

We work in Portuguese, French, German, English, Italian and Luxembourgish. And across psychology, nutrition and chiropractic, because what shows up in the mind rarely stays only in the mind.

📍 Limpertsberg & Gare, Luxembourg

🔖 First session via link in bio. No commitment required.
💬 What would it mean to you to have a space where you don’t have to explain yourself from scratch?

therapyluxembourg multidisciplinary

16/04/2026

There’s a cost to keeping everything together that rarely gets acknowledged.
Not because people don’t care, but because when you look fine, no one thinks to ask. And after a while, you stop expecting them to.
The quiet effort of managing what’s inside while showing up on the outside is real work. And it doesn’t have to be indefinite.

Therapy isn’t about having a breakdown. It’s about deciding you don’t want to keep running on empty.

🔖 First session: a conversation, no pressure. Link in bio.
💬 Share this with someone who might need to hear it today.

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15/04/2026

We often treat anxiety as a mental problem with a mental solution. But the body is deeply involved in the conversation.
The gut-brain axis is one of the most researched connections in modern neuroscience, and it helps explain why changes in diet, sleep, or physical tension can shift how we feel emotionally, sometimes significantly.

In some cases, psychologists and nutritionists can work together to support this process. Not as a trend, but as a more integrated way of understanding what we feel.
Because the mind and the body aren’t separate, even if we often treat them that way.

Swipe to understand how the loop works and how to interrupt it.
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📍 Limpertsberg & Gare, Luxembourg | Online available
🔖 Curious about integrated care? First session via link in bio.

💬 Have you ever noticed your anxiety showing up physically? Where does it go in your body?

13/04/2026

A gente sabe, tem uma solidão específica em ser estrangeiro. Não é drama, é aquela sensação de chegar em casa depois de um dia inteiro falando outro idioma e sentir que nenhuma palavra foi completamente sua.

Isso tem nome: luto migratório. E aparece de formas que a gente não espera, no cansaço sem explicação, na distância de relacionamentos, na sensação de estar presente em tudo mas pertencer a nada.
Na Psychologie Luxembourg, você pode ser atendido em português, por alguém que entende esse contexto sem precisar que você explique do zero.

🔖 Primeira consulta: uma conversa. Sem pressão.
Link na bio.

💬 Qual foi o momento em que você mais sentiu essa distância?

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01/04/2026

There’s a moment most parents know: the meltdown that seems completely out of proportion. The tears over something tiny. The shutdown that comes out of nowhere.

Before we reach for discipline, it’s worth asking what the behaviour is trying to communicate.
Children don’t have the neurological capacity to say “I’m overwhelmed, overstimulated, and I don’t know how to process this.” So the nervous system says it another way.

The three signs in this carousel are some of the most commonly misread. Not because parents aren’t paying attention, but because emotional overload in children genuinely looks like defiance. That’s not a failure of parenting. It’s a gap in information.

At Psychologie Luxembourg, we work with children and families.
🔖 First session via link in bio

kidsmentalhealth therapyluxembourg expatluxembourg parenthood emotionalintelligence

30/03/2026

Too often, we only seek help when everything feels too heavy.
But therapy is also a space for prevention, clarity, and self-discovery.
You don’t need to wait for a crisis to take care of yourself. 🌿✨

🇫🇷 Trop souvent, nous cherchons de l’aide seulement lorsque tout devient trop lourd.
Mais la thérapie est aussi un espace de prévention, de clarté et de découverte de soi.
Vous n’avez pas besoin d’attendre une crise pour prendre soin de vous. 🌿✨

30/03/2026

Some people don’t fall apart. They just get quieter.
They go to work. They answer messages. They show up.
But something is running on autopilot, and they’re exhausted in a way that sleep doesn’t fix.

If you recognise yourself in this, therapy isn’t for people in crisis. It’s for people who are tired of carrying everything alone.
First session is a conversation. No pressure. No commitment.

🔖 Book via link in bio.

Save this for when someone asks if you’re okay and you don’t know what to say

27/03/2026

Burnout doesn’t always start with intensity.

It often builds quietly, through patterns that become normal over time.

Feeling constantly “almost done,” struggling to switch off, or carrying tension even at rest can be early signs that something needs attention.

Not everything is just fatigue.
And noticing the difference matters.

🇫🇷
Le burnout ne commence pas toujours de manière intense.

Il s’installe souvent discrètement, à travers des habitudes qui deviennent normales.

Se sentir constamment “presque à jour”, avoir du mal à déconnecter, ou rester tendu(e) même au repos peut être un signal.

Tout n’est pas simplement de la fatigue.
Et faire la différence est important.

25/03/2026

Functioning doesn’t always mean feeling well.
Many people carry a quiet emotional effort that no one around them notices.

You don’t need a crisis to ask for support. Sometimes, being tired is enough.
Therapy can start there, in the moment you realize you don’t want to carry it alone anymore.

🇫🇷
Fonctionner ne veut pas toujours dire aller bien.
Beaucoup de personnes portent un effort émotionnel silencieux que personne autour ne remarque.
Vous n’avez pas besoin d’une crise pour demander de l’aide.

Parfois, être fatigué(e) suffit.
La thérapie peut commencer là, au moment où vous réalise que vous ne voulez plus porter cela seul(e).

20/07/2022

Ao passar por uma perda significativa inicialmente sentimos uma constante oscilação de sentimentos. Hora achamos que estamos bem, procuramos nos manter firmes e enfrentando a vida positivamente, já em outros momentos nos abalamos e focamos apenas na dor da perda, na quebra de laços e na negação do acontecimento.

Esse “vai e vem” de sentimentos, como os pacientes geralmente explicam, é parte do processo de cura. É parte de aprender a lidar com a dor constante e uma nova perspectiva.

Chamamos essa fase de “processo dual do luto”, quando elaboramos a perda que tivemos e tentamos nos encaixar nesse novo mundo, tentando identificar onde cabemos e que papel tomamos. Apesar de difícil, é importante para que possamos olhar além da dor e elaborar o novo papel que teremos a partir daquela perda.

É importante sim, ser empático consigo mesmo, se acolher. Mas é preciso olhar adiante para enxergar as novas possibilidades e aprender a lidar com o luto de uma forma diferente.

Estou por aqui para te ajudar. ☺

Adresse

52, Avenue De La Liberté
Luxembourg
L-1930

Téléphone

+352691128845

Site Web

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