08/02/2026
Act 3: REMEMBERING:
The moment I stopped following every thought, I detached from the stories. The conscious and unconscious stories that my mind was identifying with:
“I am this. I am that.“
“I am like that because this happened.”
“This should have been different.”
“This is good. I like this. I don’t like that.“
"I want this. I need that.”
Through meditation, I could entirely detach from these attachments.
Through actively staying in stillness, this moment of peace, of nothingness can be understood, extended, and embodied.
Silence.
Full presence.
Full-ness.
Wholeness.
In that space, present stories dissolve.
Past stories dissolve.
Future projections dissolve.
The noise quiets.
The ego, the identifications, the attachments to outcomes dissolve.
So yes, coming back to the beginning of Part 1 (thank you if you’re still here):
I DID find something.
Act 4: ABUNDANCE:
Because it was winter, the Ashram was almost empty.
This allowed for deep immersion with my Self and one-on-one teachings in Yoga, Vedic philosophy, Meditation, Pranayama (the science of breath), and Ayurvedic study.
I practiced and explored outer Yoga (Asanas) and inner Yoga, the journey from the physical body toward the innermost Self, as described in the Upanishads, 4 hours each day.
3–4 hours of meditation each day.
Daily study and embodied experience of breathwork.
Guidance from Himalayan teachers whose presence alone teaches more than words ever could.
I found steady stillness.
Remembrance.
Inner knowledge and wisdom.
Embodied Presence, resonating as one with the Universe.
Nothingness that contains everything.
Gratitude.
Inner plenitude.
And I deeply hope to pass on what was lived, not as concepts, but as felt experience and deep understanding 🤍
Thank you for taking the time to read.
May it meet you where you are.
With love and deep gratitude to you.
Namaste. 🙏🏼
