27/06/2017
In fact, most food that contains sugar can be metabolized by bacteria in plaque on the surface of teeth to produce acid which will lead to cavition on the enamel, causing tooth decay.
Therefore, by having snacks frequently, there will be continuous production of acid in the plaque on the surface of the teeth with insufficient time for the saliva to neutralize the acid. This acidic cavity environment will favour the development of tooth decay. To prevent tooth decay is not only to prevent eating sweets, but also to reduce the frequency of snacking.
其實,所有食物只要含有糖分,便會把牙齒表面的牙菌膜分解,產生酸素,侵害牙齒表層的琺瑯質,而形成蛀牙。所以如果飲食的次數過於頻密,牙齒表面的牙菌膜持續產生酸素,卻沒有足夠的時間讓唾液中和過多的酸素,便容易形成蛀牙。因此,預防蛀牙的方法並非只是不吃甜食,還要減少飲食的次數。