09/06/2026
Last Saturday, me and Ola had the privilege and a huge pleasure to host some absolutely beautiful, unique and kind women, at our Slow Flow Feminine Retreat in Mulberries.🤩
It was a day full of inspiration, hugs, smiles and feminine energy in the air. It was also bloody hot 😅 so the day was full of sweat too ;) we did move our bodies , we nourished them, we rested, we talked, we sang, we soaked up in the sound bath .. we listened,we learnt, we spoke, we stayed in silence…nothing was forced,the day flowed at its own pace…
As I was observing all the women , including us, I could not miss noticing how brave, courageous and strong we are..How wise and colourful inside we are…
By coming to the retreat and trusting us, our beautiful participants showed that courage and opened up their hearts and minds to something new, to other women too…they followed their inner voice and the desire of the soul to take part in such a nourishing experience… Thank you for that, dears ❤️ You showed up not only at our space, but first of all, you showed up for yourself..your journey, your growth, your expansion, your inner call... that's truly amazing ❤️
On that note, I'd like to share something very personal…
Just as we decided to create the retreat, and started working on it, organising the venue, creating the content,etc., both of us started to encounter some ,let's say, obstacles on the way.
Well, s…happens, right ? So those three weeks of preparations were extremely challenging for both of us,on every level possible - from emotional to mental, physical to energetic. However, we did not give up and we also showed up for ourselves and for our dear women.
Even when after multiple requests and bookings, just a couple of days before the retreat, we got many cancellations and people not getting back to us…yes, we had doubts, but not even for a minute we wanted to quit…Because it's something so deep inside us, that we cannot simply ditch it when something is not going acc to the plan or expectations.. For me personally, that's the real courage, to show up even when it's hard, when you're scared and not sure what the hell are you doing,but you know it's yours and it's f…worth it.
So I wanted to say a massive well done to us , and send a note of gratitude to our amazing bodies which carried us throughout the day , despite the tiredness and depletion 💗
Ola, you are amazing and I love you.
Dear women, it's just the beginning, we'll see you soon :)
P.S. special thanks goes to Ian Buhagiar ❤️
