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A Space of Wellness, Meditation, Connection, Sound, Creativity and Music.
• Retreats
• Group Workshops
• One 2 One Sessions
Check out our Events 🌟 &
Message us to Book Your Space 😍
Together, One Step at a Time!

The Ancestral Altar — A Place Where Memory LivesEvery photograph holds a story.Every candle carries an intention.Every f...
29/10/2026

The Ancestral Altar — A Place Where Memory Lives

Every photograph holds a story.
Every candle carries an intention.
Every flower becomes an offering of love.

There is something deeply sacred about creating a space to remember those who walked this Earth before us.

Our ancestors lived, loved, dreamed, struggled and celebrated. Their stories are woven into the tapestry of our existence, and through simple acts of remembrance, we honour the lives that made ours possible.

🕯️ An ancestral altar invites us to pause, remember, give thanks and reconnect with our roots.

In my latest *Spiritus Mundi Journal* entry, I share the spiritual meaning behind ancestral altars, the symbolism of photographs, candles, flowers and offerings, and how you can create your own sacred space of remembrance at home.

✨ Read “The Ancestral Altar — A Place Where Memory Lives" in The Journal on our website.

Link - https://spiritusmundimalta.com/journal/the-ancestral-altar

With love and remembrance,
Bernadette 🌹

🌹 THE WOMB — A TEMPLE OF ANCESTRAL WISDOMWithin the womb lives the story of generations.The women who came before us. Ou...
19/10/2026

🌹 THE WOMB — A TEMPLE OF ANCESTRAL WISDOM

Within the womb lives the story of generations.

The women who came before us. Our mothers, grandmothers, great-grandmothers and the countless women whose names have been lost to time.

Through them, life has travelled across generations, carrying stories of love, courage, resilience, devotion and survival.

Our maternal lineage is a sacred thread connecting us to the women whose lives made our own possible.

When we honour our womb, we honour the place where life begins, the cycles of creation and renewal, and the wisdom of the feminine.

🌹 May we remember the women who came before us.

May we recognise their strength within our own lives.

May we offer compassion to their stories, gratitude for their existence and blessings to the generations yet to come.

We are the living continuation of a thousand ancestral stories.

And within us, new stories are being written. 🌹

18/10/2026

THE ANCIENT WISDOM OF THE OLIVE & PINE

Walking amongst the Olive and Pine trees, I am reminded of the ancient wisdom held within nature.

The Olive Tree, a symbol of peace, longevity and sacred wisdom, has been revered for thousands of years. Its oil has been used in rituals of anointing, blessing and consecration. With roots reaching deep into the Earth and branches stretching towards the heavens, the Olive reminds us of our connection to both the physical and spiritual worlds.

The Pine Tree, evergreen through the changing seasons, has long been associated with resilience, purification, protection and renewal. Across different cultures, its branches and resin have been used in traditional practices and ceremonies. The Pine teaches us about endurance, adaptability and the quiet strength of remaining rooted through life's changing seasons.

And beneath our feet, a whole world exists.

Roots reaching into the Earth, exchanging nutrients, forming relationships with fungi and microorganisms, participating in the extraordinary interconnectedness of life.

There is something deeply sacred about walking amongst trees that have witnessed countless sunrises, changing seasons and generations of life.

They remind us to slow down.
To listen.
To remember our own roots.
To honour the wisdom of those who walked before us.

And perhaps, in their presence, we begin to recognise something ancient within ourselves.

🌿 Every tree a guardian. Every root a memory. Every path an invitation.

May we always remember to walk gently upon this Earth.

22/09/2026

Behind this door… a space to simply receive. ✨

Energy Recalibration is a personalised 1:1 session combining Reiki & Energy healing, Shamanic practices, Intuitive guidance and Energetic clearing.

A space to slow down, reconnect and allow the energy to move where it is needed.

Each session unfolds differently, guided by what is present in the moment.

A little time away from the noise.
A return to balance, presence and self. 🤍

✨ Energy Recalibration | 1:1 Sessions
📍 Spiritus Mundi, Mosta
📩 Message to book

Your hands can become a place of stillness. ✨Self-Reiki is a simple practice you can return to whenever your mind feels ...
19/09/2026

Your hands can become a place of stillness. ✨

Self-Reiki is a simple practice you can return to whenever your mind feels full, your energy feels scattered, or you simply need a few quiet moments with yourself.

Place your hands gently, breathe slowly and stay for a few minutes. Allow yourself to receive. 🤍

Save this carousel for a moment when you need it, or share it with someone who may need a little pause today.

Pause. Breathe. Receive.

Spiritus Mundi ✨

18/09/2026

✨ A NEW HOME FOR SPIRITUS MUNDI ✨
Something beautiful has been quietly taking shape behind the scenes…

Today, we are so happy to finally open the doors to the new Spiritus Mundi website. 🌿
We wanted to create a space that feels like an extension of our centre — somewhere you can discover our upcoming gatherings, explore our 1:1 sessions, learn more about our work and stay connected with everything unfolding at Spiritus Mundi.

And there is a new little corner that I’m especially excited about…

The Journal. ✨
A space where I’ll be sharing reflections, ancient wisdom, rituals, meditation, energy work, the cycles of nature and some of the teachings and practices that inspire the work we share at the centre.

Our Instagram and Facebook posts will sometimes lead you deeper into The Journal, where there is more space to explore a subject beyond a caption.

So today, I invite you to step inside, have a wander and discover our new online home.
Perhaps begin with the Journal and see what calls to you. 🌿

Spiritus Mundi
Meditation • Healing • Connection • Ancient Wisdom

✨ Our new website is now LIVE.
https://spiritusmundimalta.com

Special Thanks to Cody Jones from AdCulture Media for helping us create this online magic 🫶

With love,
Bernadette & Edward
Spiritus Mundi

Sometimes we simply feel out of alignment; tired, energetically heavy, emotionally full, or disconnected from our natura...
17/09/2026

Sometimes we simply feel out of alignment; tired, energetically heavy, emotionally full, or disconnected from our natural rhythm.

Reiki & Energy Calibration is a personalised 1:1 session created to bring your energy back into flow.

Through Reiki and intuitive energy healing, we work with what is present for you in that moment; clearing energetic blockages, supporting the nervous system, restoring balance and creating space for greater clarity and calm.

Each session is completely personalised to you and what your energy is asking for.

✨ 2-hour personalised 1:1 session
📍 Spiritus Mundi, Mosta

🙏 Message me privately to book your session.

Somewhere in Afghanistan, a girl wrote:“I want being a girl not to be considered a crime.”Those words stayed with me.Act...
16/09/2026

Somewhere in Afghanistan, a girl wrote:

“I want being a girl not to be considered a crime.”

Those words stayed with me.

Activism does not always look the same. Sometimes it is marching. Sometimes it is speaking. Sometimes it is creating, educating, donating, voting, protecting, praying, or simply refusing to look away.

And yes, gathering in circles of women can also be an act of activism.

Every time women gather to heal, to remember their worth, to support one another, to raise their voices and to create something different for the generations coming after us, we are contributing to change.

Prayer has its place.
Action has its place.
Education has its place.
Our voices have their place.

We may not be able to change the whole world alone, yet every one of us can do our part within it.

Today, mine is to share her words.

May they travel further than the walls of the secret classroom where they were written.

Let girls learn.
Let girls dream.
Let girls be.

Spiritus Mundi Malta
🫶✨️🌏🪶

Address

228, Triq Il-Kungress Ewkaristiku
Mosta
MST9039

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 15:00

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