HotYogaMalta

06/06/2026

If you enjoy the 26&2 practice, don’t miss this opportunity.

On 11 July, Neil Smith, founder of LANO Yoga & Retreats (UK), will be joining us for a special Deep Dive Workshop designed to help you:

✨ Understand the purpose behind the sequence
✨ Refine your alignment
✨ Improve your technique
✨ Ask questions
✨ Break through plateaus

A great class can make you sweat.

A great workshop can change the way you practice forever.

🔴 26&2 Deep Dive Workshop
🎟 Early Bird until 30 June
⚠️ Limited spaces

11 July | Momos Hot Yoga Malta - Mosta

05/06/2026

Not everyone can disappear to Bali for a month.

But what if you could fully immerse yourself in yoga for just 2 weeks?

Our Summer Intensive Yoga Teacher Training is designed for people who want to step away from the noise, commit to their practice, and experience what it feels like to truly live yoga every day.

For 14 days, you’ll eat, breathe, study, practice, teach, learn, question, grow, and connect with a community that shares your passion.

And when the training ends, we don’t simply hand you a certificate and say goodbye.

✨ Enjoy 2 additional weeks of FREE unlimited yoga at the studio
✨ Join our Continuum Graduate Program at no extra cost
✨ Continue practicing, teaching, learning, and growing with us
✨ Stay connected to a supportive yoga community long after graduation

Because becoming a yoga teacher is not a two-week experience.

It’s an ongoing practice.

📅 5–19 July 2026
📍 Mosta, Malta
🎓 Yoga Alliance 200-Hour Certification

👉 Reserve your place through the link in our bio or visit hotyogamalta.com for full details and booking.

02/06/2026

🔴 26&2 DEEP DIVE WORKSHOP
Master Your Practice

We are excited to welcome Neil Smith, Founder of LANO Yoga & LANO Retreats (UK), to Momos Hot Yoga Malta for a special 2.5-hour workshop dedicated to deepening your understanding of the 26&2 practice.

Whether you are new to the sequence or have been practising for years, this workshop offers a unique opportunity to explore the philosophy, alignment, technique and intention behind the practice, helping you move beyond simply “doing the postures” and towards understanding why the sequence works.

✨ Discover the blueprint behind the 26&2 sequence
✨ Refine your alignment and technique
✨ Understand the purpose behind key postures
✨ Receive practical guidance and personalised feedback
✨ Deepen your confidence and connection to the practice

The workshop includes:
▪️ Philosophy & Foundations
▪️ Posture Deep Dive
▪️ Interactive Q&A
▪️ Guided Practice

Special guest teacher from the UK 🇬🇧

🗓 Saturday 11 July 2026
🕤 9:30 AM – 12:00 PM
📍 Momos Hot Yoga Malta

⚠️ Limited Spaces Available

Reserve your spot:
www.hotyogamalta.com

Yoga Studio in Mosta | Discover Hot Yoga, Vinyasa, Ashtanga, Candle Light, HeatFlow, Water Flow and more | Yoga Teacher Training

28/05/2026

Starting this June, we’re taking yoga outside 🌿

Join Amina every Sunday morning for a grounding and energising Yin Yang-inspired practice by the waterfront.

✨ Outdoor Yin Yang – Ta’ Xbiex Waterfront
🕒 Sundays | 7:00–8:00 AM

Expect a balance of mindful flow, breath, gentle movement, and deeper stretches designed to awaken energy while helping you feel calm, refreshed, and connected.

Practise by the sea with the warmth of summer, fresh morning air, and sunrise energy around you 🌊

⚠️ IMPORTANT:
This class takes place OUTDOORS at Ta’ Xbiex Waterfront and NOT at the studio.

📍 Location:
https://maps.app.goo.gl/efAGDqLfpcvjSYZb8?g_st=iw

Please bring:
• Your own yoga mat
• Water
• Comfortable clothing

⏰ Booking closes at 7:00 PM the day before class.
💛 Book via Momoyoga

16/05/2026

Today we begin ✨

What you’re about to experience is the first part of our Ashtanga Foundations Workshop, a journey into understanding movement beyond shapes and postures.

Internal architecture, intelligent practice, breath, alignment, and awareness. Not just doing the practice... but learning how to move with more understanding.

Ready to step onto the mat 🙏🔥

📍 Momos Hot Yoga Malta, MostaGuest teacher: Stefano Peschiulli – Valencia, Spain

12/05/2026

Something special is coming to Momos Hot Yoga Malta. ✨

Join international teacher Ditya Sari for a unique 2-day immersive experience combining the expressive energy of Inside Flow with refined alignment principles inspired by Chromatic methodology.

🔥 SATURDAY — Inside Flow Masterclass
Movement, music, rhythm, expression, and flow in one continuous experience.

🧠 SUNDAY — Chromatic Alignment Lab
Explore movement mechanics, biomechanics, alignment, and the “why” behind movement.

✨ SUNDAY — Applied Chromatic Practice
Integrate everything into embodied movement and practice.

Open to practitioners, teachers, trainees, and anyone curious to deepen their understanding of movement and the body.

🗓 13–14 June 2026
📍 Momos Hot Yoga Malta

EARLY BIRD until 25 May
€35 per session

Regular price from 26 May
€45 per session

Limited spaces available.

Book via the links in bio or website Hot Yoga Malta

Join us for a unique two-day immersive experience designed to deepen the way you move, practice, and understand yoga. This special weekend combines the expressive energy of Inside Flow with refined alignment principles inspired by Chromatic methodology — creating an experience that is both artisti...

10/05/2026

Today felt special in a way that’s hard to explain…

10 students booked.
15 showed up in the last 30 minutes.
A full room for our 26&2 original sequence.

No big campaign.
No pushing.
Just people choosing to show up.

💛 Showing up for themselves.
💛 Showing up for their practice.
💛 Showing up for something deeper.

Moments like this remind me why I do what I do.
This space… this energy… this community.

Today, more than ever, I felt gratitude.

🙏 Thank you to everyone who walked into the room.
🙏 Thank you for trusting the practice.
🙏 Thank you for being part of this journey.

And today, I also celebrate in a more personal way…

Happy Mother’s Day 🤍
I felt you with me.
This is for you.

10/05/2026

🔥 A different kind of yoga weekend is coming… 🔥

Movement meets precision.
Music meets intelligence.
Flow meets structure.

Join us at Momos Hot Yoga Malta for a unique weekend experience with international teacher Ditya Sari, combining:

✨ Inside Flow — where breath, movement, and music become one continuous rhythm
🎯 Chromatic Alignment — a modern approach to alignment that builds strength, control, and deeper body awareness

This is not just a class.
It’s a deeper way to experience your practice.

💛 Expect to:
– Move with intention and fluidity
– Understand your body on a new level
– Challenge your coordination, strength, and focus
– Leave feeling both energized and grounded

📅 13–14 June
📍 Momos Hot Yoga Malta (non-heated)

🎟 Early Bird: €35 (ends 25 May)
🎟 Regular Price: €45

👉 Book now — link in bio

⚠️ Only a limited number of spots available — this will sell out.

Your flow. Your awareness. Your evolution.

06/05/2026

Ditya Sari returns to Momos HotYoga Malta ✨

A different way to move.
A deeper way to experience practice.

🗓 13–14 June
Save the date.

More details coming soon 💛

04/05/2026

Flow with intention. Move with breath.

Our Vinyasa Flow it’s a moving meditation where strength, flexibility, and awareness come together in one continuous flow.

🗓 Saturdays at 10:00 AM
📍 Momos Hot Yoga Malta

Step on the mat. Everything else can wait.