Physiocare

12/06/2026

The off-season is where long-term performance is built. 💙

When the season winds down, the real work begins. Use this time to recover, rebuild strength, and improve mobility, so you return better than ever.

Let us help you make the most of it.

📋 Book your assessment through our website
📞 +356 7949 1366
✉️ [email protected]
🌐 www.physiocare.mt

09/06/2026

08/06/2026

This morning someone on social media accused me of being arrogant for saying that doctors and specialists have no clue of what we do and how we can help in treating musculoskeletal conditions! But this isn't just my own experience in 24 years but it's also supported by wider research that they aren't aware of how much physio can help

https://www.sciencedirect.com/science/article/pii/S0031940608000357

https://www.sciencedirect.com/science/article/pii/S0031940620303886

https://www.cambridge.org/core/journals/primary-health-care-research-and-development/article/physiotherapyasfirstpointofcontactservice-for-patients-with-musculoskeletal-complaints-understanding-the-challenges-of-implementation/B1F605DBA35FFD1201C132804747A816

Further research also.shows that there is always better outcome in seeking a physiotherapist first when dealing with musculoskeletal pain rather than getting looped into a lost system.

https://www.tandfonline.com/doi/abs/10.1080/09638288.2019.1674388

https://academic.oup.com/ptj/article/101/1/pzaa201/5999910

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0235364

So no it's not about arrogance or ego: it's about stating facts and evidence which happens also elsewhere !

Do I still believe in a multidisciplinary approach? Of course I do but that doesn't mean that each patient we see needs to be seen by different professionals, it means that when physiotherapy doesn't work within the expected time frame , we refer on , for other options.

Cheers to all !

03/06/2026

Meet the Team - Jessica 💙

Jessica is a physiotherapist and certified Pilates teacher at Physiocare, combining movement and rehabilitation to help you recover stronger and feel your best.

We're glad to have her on the team! 🙌

📋 Book your assessment through our website
📞 +356 7949 1366
✉️ [email protected]
🌐 www.physiocare.mt

23/05/2026

We do get lots of questions asking us for services we provide and how to book for an appointment.

Please appreciate that we don't offer front office services, so we end up spending lots of time replying emails which take up time from precious clinical work.

We do encourage you to visit our website and read through all the info and then if you still have questions you are welcome to reach us directly on the mobile 79491366

Elderly people who find it hard to navigate IT are welcome to call us on 79491366 to book or clarify queries.

Regards.

23/05/2026

Recovery is not just about rest, it is about the right movement. 💙

Guided exercise and targeted therapy help your body rebuild strength, improve mobility, and return to daily activities safely. The right approach makes recovery more effective and long-lasting.

Move better. Recover stronger.

📅 Book your assessment through our website
📞 +356 7949 1366
📩 [email protected]

💻 www.physiocare.mt

17/05/2026

Excellent two days with Ben Cormack going through the latest research and updates regards rehab for back pain. Truly a mine of knowledge! Although this is the third time Ben has been over, it's not the same material as 7 years ago!

Thanks also goes to the lovely physio group who were really receptive and engaging in the course!
It's so nice to work again with lovely old friends , as well as young physio colleagues. Courses are always fun and help us keep us on track and inspired. They can be a headache to organise but I do enjoy sharing and creating positive vibes in the profession and with someone like Ben it's always entertaining and highly worthwhile!

10/05/2026

Happy Mother’s Day. 💙

Mothers give so much of themselves every day, often putting others first while managing the physical demands of daily life.

Taking time to care for your own health is essential. When you feel better, you can move better and keep doing what you love with confidence.

📅 Book your assessment through our website
📞 +356 7949 1366
📩 [email protected]

💻 www.physiocare.mt