MyMama

08/11/2026

Sometimes, your body holds on to more tension than you realise.

Pregnancy, childbirth and the physical demands of caring for a little one can take their toll on the body. And sometimes, slowing down and giving yourself a little space to unwind can make all the difference.

Craniosacral Therapy is a gentle, hands-on approach that works with the body’s physical structures, connective tissues and nervous system, encouraging relaxation and helping release patterns of physical tension.

At MyMama, Fraser Gregory offers individualised sessions incorporating Craniosacral Therapy, facial unwinding and myofascial release, tailored to each person’s needs.

Suitable for:
- Expectant mums
- Women recovering after birth
- Babies and children
- Parents looking for gentle, hands-on support

Sessions take place at the MyMama Hub in Naxxar.

Curious to find out more or wondering whether this approach might be suitable for you or your little one?

Learn more about Fraser’s services and book your session via www.mymama.mt/craniosacral-therapy.

06/11/2026

Meet Nathan Zahra Piscopo, the newest addition to the MyMama midwife team!

We're delighted to welcome Nathan, who joins us with a genuine passion for supporting women and families through pregnancy, birth and the transition into parenthood.

Whether you're preparing to welcome your baby, navigating the early days after birth or simply looking for some reassurance and guidance along the way, Nathan is here to help you feel informed, supported and more confident in the decisions you're making.

From educational sessions and personalised advice to practical support and guidance, he's here to meet you where you are and help you navigate this new chapter with greater confidence.

Welcome to the team, Nathan - so happy to have you on board!

Appointments with Nathan are now available to book through MyMama.

Find out more on www.mymama.mt/nathan-zahra-piscopo

29/10/2026

Preparing for birth is important. But there’s SO MUCH MORE to preparing for motherhood.

From understanding how your pelvic floor works and preparing for labour holistically, to navigating the emotional side of becoming a mum, and getting hands-on with newborn care, Mama’s Retreat brings it all together in one morning, guided by our fantastic team of midwives, physiotherapists and psychologists.

Swipe through for a little glimpse of what it’s like to be there 📸

Mama’s Retreat at the MyMama hub, Naxxar | November 2026 and January 2027 dates open for booking

Book your spot now on www.mymama.mt/mamas-retreat

27/10/2026

Connection with your baby doesn’t have to be something you work towards or get right. Sometimes, it starts with simply being present.

Our next WOMB + MIND prenatal yoga class is an invitation to slow down, tune in and explore the connection between you and your baby. Through gentle movement and mindful breathing, we’ll make space for those quiet moments of awareness, with no pressure to feel a certain way or achieve anything in particular.

WOMB + MIND is prenatal yoga with a little more to it, combining movement, mindfulness and practical preparation for birth.

Join us every Wednesday at 18:00 at MyMama, Naxxar. No previous yoga experience needed!

Find out more and book your place at www.mymama.mt/prenatal-yoga

23/10/2026

Your baby learns so much through play, from those first sounds and smiles to developing coordination and reaching physical milestones.

At Play With Me, Speech & Language Pathologist Christina Chetcuti and Paediatric Physiotherapist Claire Galea will guide you through simple, age-appropriate activities to support your little one’s development, while giving you a lovely opportunity to bond and connect.

Come along, learn something new and leave with plenty of ideas to try at home with your little one ☺️

Book your spot at Play With Me today - www.mymama.mt/play-with-me

16/10/2026

Cold & flu season is upon us 🫣

And with toddlers and kids being exposed to a never-ending buffet of germs at childcare centres and in the classroom, we could all do with some expert tips and tricks on how to strengthen their immune system!

Join us for our next FREE live webinar with consultant paediatrician Dr Samuel Aquilina, who will guide you through simple ways to strengthen your child’s immunity and reduce the cycle of illnesses that tend to sweep through families.

This webinar is supported by Vitaldin.

Sign up here 👉🏻www.mymama.mt/immunity

Learn how to support your toddler or child’s immunity with consultant paediatrician Dr Samuel Aquilina. This FRREE MyMama webinar covers boosting kids’ immunity, preventing colds, healthy habits, nutrition, supplements and vaccinations. Sponsored by Vitaldin.

14/10/2026

Some days, your body feels familiar. Other days, it seems to be doing things you never quite expected.

Our next WOMB + MIND session is a chance to step away from the noise, slow things down and give yourself some space to tune in. Through gentle movement and mindful breathing, we’ll explore how to feel more connected to your body and more trusting of yourself as you prepare for birth.

WOMB + MIND is prenatal yoga with a little more to it, combining movement, mindfulness and practical preparation for birth.

Join us every Wednesday at 18:00 at MyMama, Naxxar. No previous yoga experience needed!

Find out more and book your place at www.mymama.mt/prenatal-yoga

WOMB + MIND - Prenatal Yoga & Birth Preparation Classes A calm, supportive space for pregnancy - combining gentle prenatal yoga, breathwork, movement, and emotional wellbeing. Led by a Midwife & a Clinical Psychologist & Psychotherapist, both certified prenatal yoga instructors.

09/10/2026

Playtime can be SO MUCH MORE than just keeping your little one entertained!

It’s an opportunity to connect, discover and support their development, one little activity at a time.

Join our speech & language pathologist Christina Chetcuti and paediatric physiotherapist Claire Galea for a hands-on parent and child session packed with practical ideas you can try at home, helping you understand and encourage your child’s speech, language, communication and physical development through PLAY!

Come along, have fun together and leave with new ideas to make everyday moments count.

Find out more and book your spot at www.mymama.mt/play-with-me

Play With Me class based workshop in Malta delivered by speech & language pathologist Christina Chetcuti and paediatric physiotherapist Claire Galea are a great way to learn how you can support your baby's speech, language, communication skills and physical development through different activities.

08/10/2026

Your next dose of feel-good snaps from Baby Talks 2026!

𝐏𝐚𝐦𝐞𝐥𝐚 𝐏𝐚𝐢𝐧𝐞𝐥𝐥𝐢 bravissima 📸