Happy Life

25/10/2026

Happy Life training in Romania

27/09/2026

🌟 Împreună pentru școli mai sigure și mai suportive! 💙
Săptămâna aceasta, prof. Lita Lavinia a reprezentat școala noastră la atelierul regional din cadrul proiectului „Politici și Resurse pentru Școli Sigure și Suportive”, dedicat stării de bine și siguranței elevilor.
Două zile de învățare, colaborare și schimb de experiență, cu accent pe dezvoltarea competențelor socio-emoționale, relații sănătoase și crearea unui mediu școlar sigur și incluziv. 🤝
Învățăm, ne inspirăm și construim împreună o școală în care fiecare copil se simte ascultat, sprijinit și valorizat! ✨

27/09/2026

27/08/2026

🧠💚 Healthy minds, happy lives!

Tuesday, 25th August brought Day 2 of our Erasmus+ Youth Exchange with DLRG-Jugend Bayern, and this time we swapped cybercrime for conversations about mental health, wellbeing and what keeps us feeling good.

The morning kicked off with Julian and Joanne from Happy Life, helping participants explore emotional wellbeing and the life skills that can help us build healthier relationships with ourselves and with those around us. The session also looked at how looking after our own wellbeing can help us connect with others, give back through volunteering and, ultimately, live a happier life.

The afternoon brought the digital world back into the conversation, but with a different question: when you need a mental boost, where do you turn?

The answers? Sport, music, family and friends came out on top. 🎵🏃‍♀️💬
While social media certainly has its place, when spirits need lifting, sometimes the best connection is an offline one.

There was plenty of sharing, moving around, comparing perspectives and discovering that despite coming from two different countries, we might have more in common than we think. 🇲🇹🤝🇩🇪

And because a day about balance deserves a little balance of its own, we finished with an underground tour of the historic fort and dinner!

Not a bad way to end Day 2!

07/06/2026

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗪𝗲 𝗖𝗮𝗻 𝗠𝗮𝗸𝗲 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲

In a world that moves faster every day, it is easy to lose sight of what truly matters. At Happy Life, we believe that real happiness does not come from what we achieve alone. It comes from how we show up for one another. When we invest in our own emotional wellbeing, we become better equipped to help those around us. And that is where true happiness is found.

We are forever grateful to Ruth Sciberras, CEO of Positive Parenting Malta, for her generous and steadfast support of the HappyLIFE Foundation. Thanks to her belief in what we do, conversations like this one are becoming part of a wider national conversation.

We are also deeply touched to have had the opportunity to share our story on Radio Malta. A very warm thank you to Joe Dimech, presenter and producer, for the thoughtful and heartfelt way in which he helped us share what Happy Life is truly about. He connected with the heart of our mission: that we all need to invest in our emotional wellbeing, so that we can be there for each other, because helping others is where happiness lives.
We very much look forward to continuing this conversation together.

🎙️ Listen to the full interview here: https://drive.google.com/file/d/1G_Jxws1e-9x6sPH2ZHzq5O0_eQJV8vy_/view?usp=sharing

Together, we can leave something better behind for the generations to come.

www.happylife.org.mt | [email protected]

03/06/2026

𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗳𝗳

When an organisation invests in the emotional well-being of its staff, something shifts. People connect more deeply with themselves, with their colleagues, and with the work they do. Critical thinking sharpens, reflection deepens, and people grow, not just as professionals, but as human beings.

We had a truly rewarding workshop with the team at the Institute for Education, delivering an Emotional Wellbeing Workshop as part of our Happy Life Toolkit programme.

A heartfelt thank you to Joanne Grima, CEO, and Nadine Genovese, HR Manager, for making this happen and for their wonderful ongoing support.

If your organisation is interested in bringing emotional wellbeing workshops to your team, we would love to hear from you. Reach out at [email protected]

24/05/2026

𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗼𝗳 𝗘𝗱𝘂𝗰𝗮𝘁𝗼𝗿𝘀: 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗖𝗮𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝗢𝘁𝗵𝗲𝗿𝘀 𝗕𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗖𝗮𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝗢𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀

Religion educators from schools across Malta and Gozo carry a beautiful and important vocation: nurturing the values, the character, and the inner lives of the young people in their care. Yet before we can pour into others, we must first tend to ourselves. This was the heart of our recent workshop: beginning with the educators themselves, their emotional wellbeing, their resilience, and their own relationship with who they are and what they carry.

From that foundation, we explored how the life skills within the Happy LifeToolkit can support their students to develop empathy, critical thinking, emotional literacy, and the resilience to make choices that truly serve them. Skills that do not compete with values but deepen them.

We were delighted to be invited for a second consecutive year by Ms Antoinette Laferla - Education Officer-Religious Education whose vision in bringing together a different cohort of educators each year reflects a deep commitment to those who serve our schools. The strong participation in the room was a testament to that vision, and to the genuine dedication of every educator present.

We are grateful for this growing collaboration and look forward to continuing to strengthen this partnership, so that together we may invest in the life skills of the next generation.

Because when we invest in educators, we invest in every child they will ever touch.

🌐 www.happylife.org.mt

Call now to connect with business.

03/05/2026

𝗔 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗵𝗮𝗽𝗽𝗲𝗻 𝗯𝘆 𝗰𝗵𝗮𝗻𝗰𝗲. 𝗜𝘁 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗲, 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝗱𝗮𝘆.

Last week, we had the privilege of accompanying a group of couples preparing for the Sacrament of Marriage, as part of a team led by Mgr. Alfred Vella

Before two people can truly build a life together, each person needs to know who they are. Their values. Their character. The way they handle difficult moments. Because a strong relationship can only grow from two people who first know themselves, and are then prepared to invest the time to grow together.

Using our resource "On Our Journey," an accompaniment to live a happy life, we walked with these couples through skills that will serve them for a lifetime: dialogue, empathy, conflict resolution, critical thinking, and, above all, the courage to open their hearts and share their lives with one another.

A marriage is a journey. It asks for time, effort, and a willingness to keep learning. But that investment is always worth it.

To every couple who joined us, thank you for the trust you placed in the process. We wish you a journey filled with joy, honesty, and deep connection.

02/05/2026

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗦𝗸𝗶𝗹𝗹𝘀 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 — 𝗢𝗻𝗲 𝗚𝗮𝗺𝗲 𝗮𝘁 𝗮 𝗧𝗶𝗺𝗲 🎲💙

🌟 A heartfelt thank you to 𝗥𝗼𝗯𝗲𝗿𝘁𝗼 𝗖𝗮𝗹𝗹𝗲𝗷𝗮, Youth Worker at 𝗝𝗖 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀, 𝗦𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗔𝗱𝘃𝗶𝘀𝗼𝗿𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀, 𝗙𝗿. 𝗝𝗲𝘀𝗺𝗼𝗻𝗱 𝗚𝗿𝗲𝗰𝗵, Chaplain at 𝗝𝘂𝗻𝗶𝗼𝗿 𝗖𝗼𝗹𝗹𝗲𝗴𝗲, and 𝗡𝗼𝗿𝗯𝗲𝗿𝘁 𝗕𝗼𝗿𝗴, Sports Development Officer — for a truly enriching 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽.

What made this workshop so special was the beautiful coming together of 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗱𝗶𝗺𝗲𝗻𝘀𝗶𝗼𝗻𝘀 of wellbeing, and how naturally the 𝗛𝗮𝗽𝗽𝘆 𝗟𝗶𝗳𝗲 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗚𝗮𝗺𝗲 speaks to all of them. Whether it is supporting young people to grow in 𝘃𝗮𝗹𝘂𝗲𝘀 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, nurturing their 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, building the 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿 𝗮𝗻𝗱 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 that sport develops, or strengthening 𝘁𝗲𝗮𝗺 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 — we discovered together that this game has something meaningful to offer across all these spaces. 💙

We are currently 𝗳𝗶𝗲𝗹𝗱 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 and we warmly invite 𝘆𝗼𝘂𝘁𝗵 𝘄𝗼𝗿𝗸𝗲𝗿𝘀, 𝗲𝗱𝘂𝗰𝗮𝘁𝗼𝗿𝘀, 𝗮𝗻𝗱 𝗮𝗹𝗹 𝘁𝗵𝗼𝘀𝗲 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮𝗱𝗼𝗹𝗲𝘀𝗰𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗮𝗱𝘂𝗹𝘁𝘀 to come together and be part of this journey with us. Your experience, your insights, and your passion for the people you serve can help us shape something truly impactful. 🙌
𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘸𝘦 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. 🌍

We are grateful for your time, your openness, and your shared commitment to the whole person. We look forward to what we can build together. 🙏

26/04/2026

It was a pleasure to have a team of educators from Theresa Nuzzo School attending the FriendshipCards course as part of the Happy Life tool kit. We look forward to working together to help children develop social and emotional life skills. Together, we can make a difference :) special thanks to Edukazzjoni and APS Bank