Homeopathy - Healthy Medicine

Homeopathy - Healthy Medicine Marisa Cutajar Lic. SECH(UK)
Member of the Alliance of Registered Homeopaths UK

Homeopathy is a gentle system of healing that takes in consideration the whole being (holistic) not only the symptoms. Homeopathic remedies work by stimulating the body and the mind to regain their balance.


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WOMEN'S HEALTHPuberty & Hormones: when everything suddenly changes!Puberty is more than “starting periods.”It’s a full h...
17/06/2026

WOMEN'S HEALTH

Puberty & Hormones: when everything suddenly changes!

Puberty is more than “starting periods.”
It’s a full hormonal and emotional reset.
Many girls may experience: • Irregular or painful periods

• Acne and skin changes
• Mood swings or anxiety
• Low confidence and body discomfort
• Fatigue or sleep changes
And often… they don’t fully understand what’s happening in their own body.

From a homeopathic perspective, this is a sensitive transition where the body, emotions, and nervous system are all adapting at once.

Symptoms are not seen in isolation—they are understood as part of the girl’s whole expression: physical, emotional, and mental.

Each child responds differently, which is why a personalised approach is so important.

What do you think is the biggest challenge girls face during puberty today?

For the past 25 years I have worked as a homeopath, supporting people with both acute and chronic health concerns throug...
17/06/2026

For the past 25 years I have worked as a homeopath, supporting people with both acute and chronic health concerns through a gentle, individualised approach.

Over time, I’ve come to see that symptoms are rarely isolated. Whether someone is dealing with a recent illness, ongoing discomfort, or a long-standing pattern of imbalance, there is usually a deeper story behind the way the body is responding.

In my practice, I take time to understand the person as a whole—not just the diagnosis, but also their general constitution, stress history, emotional patterns, and how their system tends to react over time. This allows me to tailor treatment to the individual rather than the condition alone.

Some people come to me for everyday concerns like infections, digestive issues, or sleep problems. Others are living with more persistent or complex conditions that have been present for years.

I approach each case with the same intention: to understand the underlying pattern and support the body’s natural capacity to regain balance.
My work is grounded in classical homeopathic principles, but always applied in a practical and human way, meeting each person where they are.

Tħossok ma tiflaħx tiġġieled mal-ħajja aktar?Xi kultant ma tkunx problema waħda kbira...Ikunu ħafna affarijiet żgħar li ...
13/06/2026

Tħossok ma tiflaħx tiġġieled mal-ħajja aktar?

Xi kultant ma tkunx problema waħda kbira...
Ikunu ħafna affarijiet żgħar li jinġemgħu maż-żmien.
Responsabbiltajiet. Pressjoni. Inkwiet. Diżappunti. Nies li jiddependu fuqek.
U ġurnata minnhom tqum tħoss li m'għadekx għandek l-enerġija biex tkompli tiġġieled bħalma kont tagħmel qabel.
Mhux għax int dgħajjef.
Imma għax ilek b'saħħtek għal wisq żmien mingħajr ma ħadd staqsa kif int tassew.
Xi nies jiddeskrivuha bħala għeja. Oħrajn bħala stress. Oħrajn jgħidu li tilfu l-motivazzjoni.
Imma fil-fond ħafna drabi tkun il-ġisem u l-moħħ qed jgħidu: "Għandi bżonn l-għajnuna."

Fl-omeopatija ma nħarsux biss lejn is-sintomi fiżiċi. Nisma' l-istorja tal-persuna, il-piżijiet li ġġorr, il-biżgħat, il-feriti emozzjonali u kif dawn qed jaffettwaw il-benesseri tagħha.
Għax xi kultant l-ewwel pass lejn il-fejqan mhux li tkun aktar b'saħħtek...

Imma li tieqaf tiġġieled waħdek.
Jekk qed tħossok eżawrit, mingħajr tama jew mingħajr enerġija biex tiffaċċja l-ġurnata, forsi wasal iż-żmien li tagħti ftit attenzjoni lilek innifsek.

Kultant bidla żgħira tista' tkun il-bidu ta' bidla kbira. :::

Kif Tista’ Tgħin l-Omeopatija fl-Akne?L-akne mhux biss taffettwa l-ġilda, iżda tista’ wkoll tħalli impatt fuq il-kunfide...
12/06/2026

Kif Tista’ Tgħin l-Omeopatija fl-Akne?

L-akne mhux biss taffettwa l-ġilda, iżda tista’ wkoll tħalli impatt fuq il-kunfidenza u l-benesseri ġenerali tal-persuna. Diversi fatturi jistgħu jkunu involuti, fosthom il-bidliet ormonali, l-istress, l-istil ta’ ħajja, id-dieta u fatturi ereditarji.

L-omeopatija tħares lejn il-persuna kollha u mhux biss lejn il-problema tal-ġilda. Matul il-konsultazzjoni, jiġu kkunsidrati s-sintomi tal-akne flimkien mas-saħħa fiżika, emozzjonali u mentali, sabiex jintgħażel rimedju adattat għall-bżonnijiet individwali ta’ kull persuna.

L-għan tal-omeopatija huwa li tappoġġja l-kapaċità naturali tal-ġisem li jerġa’ jsib il-bilanċ tiegħu minn ġewwa. Permezz ta’ approċċ personalizzat, ħafna persuni jfittxu l-omeopatija bħala parti minn pjan komprensiv għall-kura u s-saħħa tal-ġilda.

Kull persuna hija unika, u għalhekk it-trattament ikun imfassal apposta għaliha, b’attenzjoni lejn il-kawżi u l-fatturi li jistgħu jkunu qed jikkontribwixxu għall-problema tal-ġilda tagħha.

🌞 TBATI BIL-PRESSJONI BAXXA, STURDAMENTI JEW SENSAZZJONI TA HAS-HAZIN FIS-SAJF?Kemm-il darba ġralek li fis-sħana tibda t...
11/06/2026

🌞 TBATI BIL-PRESSJONI BAXXA, STURDAMENTI JEW SENSAZZJONI TA HAS-HAZIN FIS-SAJF?

Kemm-il darba ġralek li fis-sħana tibda tħossok:

• sturdut
• dgħajjef
• ser ihossok hazin
• “qisek se taqa’”
• jew mingħajr enerġija

Ħafna nies jgħidu: “is-sajf ma nistax niflaħ għalih” — speċjalment meta l-pressjoni tkun baxxa.

💡 Fis-shana, il-ġisem jitlef aktar fluwidi u l-vini jinfetħu bis-sħana, u dan jista’ jagħmel iċ-ċirkolazzjoni aktar tahdem bil-mod.

• L-isturdament jiġi meta tqum jew meta tkun fis-sħana?
• Tħoss dgħjufija jew “vojt” ġewwa?
• Hemm ansjetà jew biża’ meta jiġi l-episodju?
• Tittejjeb bil-mistrieħ jew bil-frisk?

Dawn id-dettalji jgħinu biex nifhmu l-“pattern” individwali.

🌿 Xi rimedji li kultant jiġu kkunsidrati (skont il-każ individwali):

• Veratrum album – dgħjufija qawwija, għaraq kiesaħ, kollass fis-sħana
• Glonoinum – sturdament fis-sħana jew xemx qawwija
• Carbo vegetabilis – għeja, ċirkolazzjoni bil-mod, sensazzjoni ta’ nuqqas ta’ arja
• Lachesis – agħar fis-sħana, sensittività kbira għas-sajf
• China officinalis – dgħjufija wara telf ta’ fluwidi

💧 U appoġġ sempliċi jista’ jagħmel differenza kbira:

✔️ ilma biżżejjed matul il-ġurnata
✔️ ftit melħ (jekk m’hemmx kontraindikazzjoni medika)
✔️ evita s-sħana diretta f’nofs inhar
✔️ mistrieħ u ventilazzjoni tajba
✔️ tqum bil-mod minn bilqiegħda jew mimdud

⚠️ Importanti: jekk l-isturdament ikun frekwenti jew sever, dejjem għandha ssir evalwazzjoni medika.

✨ Is-sajf għandu jkun żmien ta’ ħajja u enerġija — mhux ta’ tbatija. Meta nifhmu kif il-ġisem tiegħek jirreaġixxi, nistgħu nappoġġjawh b’mod aktar ġentili u personalizzat.

SAQAJK TQAL? Ghandek nefħa jew ċirkolazzjoni batuta? M’intix waħdek…Ħafna nies ibatu minn: • saqajn minfuħin filgħaxija•...
10/06/2026

SAQAJK TQAL? Ghandek nefħa jew ċirkolazzjoni batuta? M’intix waħdek…

Ħafna nies ibatu minn: • saqajn minfuħin filgħaxija

• sensazzjoni ta’ toqla fir-riġlejn
• vini varikużi
• għeja u pressjoni fir-riġlejn

U ħafna drabi dan ikun sinjal li ċ-ċirkolazzjoni mhix qed taħdem kif suppost.

L-approċċ omeopatiku jhares lejn is-sintomi individwali ta kull persuna.

Aħna nistaqsu:

✔️ Meta tibda n-nefħa?
✔️ Tkun agħar bis-sħana jew bil-moviment?
✔️ Hemm uġigħ, ħruq jew sensazzjoni ta’ toqla?
✔️ Hemm stress jew fatturi emozzjonali marbuta?

Dan kollu jgħinna nifhmu x’qed jiġri fil-fond.

Xi rimedji li jistgħu jiġu kkunsidrati (skont il-każ individwali): •

- Hamamelis – vini varikużi u saqajn tqal
• Apis mellifica – nefħa u sensittiva
• Pulsatilla – nefħa li tinbidel u sensittività għas-sħana
• Rhus tox – saqajn tqal li jitjiebu bil-moviment
• Arsenicum album – nefħa flimkien ma’ ansjetà u dgħjufija

Kull persuna hija differenti — għalhekk l-għażla tar-rimedju ssir fuq il-bażi tal-każ individwali.

Bidliet żgħar li jagħmlu differenza kbira:

✔️ mixi regolari
✔️ li tgholli r-riġlejn
✔️ inqas melħ fl-ikel
✔️ moviment matul il-ġurnata

⚠️ Importanti: nefħa f’daqqa, f’riġel wieħed jew flimkien ma’ qtugħ ta’ nifs teħtieġ attenzjoni medika immedjata.

L-omeopatija tista’ tappoġġja ċ-ċirkolazzjoni tiegħek b’mod ġentili, naturali u personalizzat — biex tħossok eħfef u aktar bilanċjat fil-ġisem tiegħek.

05/06/2026

PRESSJONI GHOLJA – X'INHU U GHALIEX TIDHER ANKE F'ETA ZGHIRA?

Il-pressjoni tad-demm hija l-forza li biha d-demm jiċċirkola ġewwa l-arterji tagħna. Meta din il-forza tibqa' ogħla min-normal għal żmien twil, insejħulha pressjoni għolja (hypertension).

X'inhi d-differenza bejn il-pressjoni ta' fuq u dik ta' taħt?

Meta naqraw il-pressjoni, naraw żewġ numri, pereżempju 120/80 mmHg.

- Il-pressjoni ta' fuq (sistolika) hija l-pressjoni meta l-qalb tkun qed tikkuntratta u tippompja d-demm lejn il-ġisem.
- Il-pressjoni ta' taħt (dijastolika) hija l-pressjoni meta l-qalb tkun qed tistrieħ bejn taħbita u oħra.

It-tnejn huma importanti. Pressjoni sistolika għolja tista' tindika ebusija tal-arterji jew tagħbija żejda fuq il-qalb, filwaqt li pressjoni dijastolika għolja tista' tindika reżistenza akbar fil-vini ż-żgħar tad-demm.

Għaliex tista' tiżviluppa pressjoni għolja f'età żgħira?

Għalkemm ħafna jaħsbu li hija problema tal-età avvanzata, il-pressjoni għolja tista' tidher ukoll f'żgħażagħ minħabba:

• Predispożizzjoni familjari u ġenetika.
• Piż żejjed u nuqqas ta' eżerċizzju.
• Stress kroniku u ansjetà.
• Dieta b'ħafna melħ u ikel ipproċessat.
• Tipjip, alkoħol jew konsum eċċessiv ta' stimulanti.
• Problemi fil-kliewi, fil-glandola tat-tirojde jew f'sistemi ormonali oħra.
• Nuqqas ta' rqad jew kwalità fqira ta' rqad.

Meta l-pressjoni għolja tidher f'età żgħira, huwa importanti li jsir eżami mediku biex jiġu esklużi kawżi sottostanti li jistgħu jeħtieġu attenzjoni speċifika.

Il-pressjoni għolja ħafna drabi ma tagħti l-ebda sintomu, għalhekk il-kejl regolari huwa wieħed mill-aqwa modi biex nipproteġu s-saħħa tal-qalb, tal-moħħ u tal-kliewi.

Hafna nies li jbaghtu minn pressjoni għolja jibżgħu li maż-żmien ikollhom iżidu d-doża tal-mediċina…L- omeopatija ma tis...
05/06/2026

Hafna nies li jbaghtu minn pressjoni għolja jibżgħu li maż-żmien ikollhom iżidu d-doża tal-mediċina…

L- omeopatija ma tissostitwixxix il-kura medika, iżda tista’ tgħin biex tikkura fatturi li ħafna drabi jaggravaw il-pressjoni:

• stress kroniku
• tensjoni nervuża
• overthinking
• ansjetà jew biza
• nuqqas ta’ rqad

Meta persuna tkun aktar kalma w kuntenta emozzjonalment, ħafna drabi l-pressjoni ssir aktar stabbli u aktar faċli biex tiġi kkontrollata.

L-għan mhux li twaqqaf il-mediċina waħdek —
imma li żżomm is-saħħa fl-aħjar bilanċ possibbli, dejjem taħt superviżjoni tat-tabib tiegħek.


“Mhux kulħadd għandu l-istess marda bl-istess mod” ⚖️🌿Żewġ persuni bl-istess sintomu…u xorta mhux l-istess problema.Wieħ...
01/06/2026

“Mhux kulħadd għandu l-istess marda bl-istess mod” ⚖️🌿

Żewġ persuni bl-istess sintomu…
u xorta mhux l-istess problema.
Wieħed stressat 😰
ieħor imnikket 😔
ieħor għajjien emozzjonalment 😴

🌱 L-omeopatija tħares lejn id-differenza bejn il-persuni, mhux biss l-isem tas-sintomu.

✨ Għax il-fejqan veru jibda meta nifhmu l-individwu, mhux il-kundizzjoni.

27/05/2026

At times I feel disheartened by how easily homeopathy is dismissed, despite the healing I have personally witnessed in so many people over a lot of years. Clients themselves tell me of their experience of this while knowing how it helped them.

As a practitioner, I see patients improve emotionally, mentally, and physically in ways that deeply matter to them — yet the wider world often acts as though these experiences carry no value because they do not fit neatly into conventional scientific models.

I understand why skepticism exists. Medicine rightly asks questions and seeks evidence. Homeopathy also has its limitations and no honest practitioner should claim otherwise. But reducing every patient’s experience as if it did not matter or dismissing an entire field without genuine curiosity can feel deeply unfair, especially as I have watched suffering ease in front of my own eyes. This has happened even with my relatives, homeopathy rarely gets any credit from other professionals.

Modern healthcare naturally gives more recognition to systems backed by large institutions, research funding, pharmaceutical industries, and standardized models. Homeopathy has never had that kind of power/money behind it. Yet after more than 200 years, a lot of people across the world still continue to seek it — often after exhausting many other options. No homeopathic medicines have ever been pulled back due to side effects.

Perhaps this persistence says something worth reflecting on.

For me, this work has never been about proving something to hostile audiences. It has always been about the individual person sitting in front of me, trying to make sense of their suffering and searching for healing.

I think the most important thing any practitioner can do is remain honest, grounded, compassionate, and open-minded — to recognize both the possibilities and the limitations of what we do.

Not everything meaningful in medicine can always be measured immediately. And history has shown many times that medicine itself evolves, changes, and reconsiders what it once dismissed.

So despite the criticism, I remain grateful for the people who have trusted me, for the stories of healing I have witnessed, and for the reminder that listening deeply to another human being still matters.

That, in itself, in my opinion has a lot of value because a lot of people feel unheard.

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