Abhyas

03/08/2026

"Nature is sacrosanct to our existence on this planet."

Have we ever paused, as we walk past trees, birds, and flowers year after year, to ask: are you native? endangered? or simply intruders? in a land that was never ours to define?

Nature does not need us to survive—we need nature.

At Abhyas , we believe that awareness is the foundation of responsibility. Before we can protect the natural world, we must first understand our place within it and recognise that every living being has an equal right to exist.

On 1st August, our community had the privilege of participating in "Connecting with Our Mauritian Plants and Animals," an experiential workshop facilitated by the Mauritian Wildlife Foundation. Through engaging discussions and interactive activities, participants explored Mauritius' extraordinary biodiversity while reflecting on the importance of conservation—not as an obligation, but as a way of living in harmony with the ecosystem that sustains us.

Our sincere gratitude to the Mauritian Wildlife Foundation for sharing their knowledge and inspiring our community to deepen their relationship with the natural world.

As a reminder:
"We need the ecosystem to be in place for us to survive; nature does not need us, but we do."

May this understanding guide us towards living with greater awareness, responsibility, and respect for all forms of life.

12/07/2026

The *International Day of Hope*, declared by the United Nations, is a global invitation to cultivate hope through education, community engagement, acts of kindness, and reconciliation. It reminds us that even in uncertain times, hope remains a powerful force that strengthens resilience, promotes inclusion, and inspires collective action towards a better future.

As an official partner of the International Day of Hope, Abhyas Institute of Universal Awareness observed this occasion on 11 July by bringing together representatives from government ministries, educational institutions, healthcare, universities, businesses, media, environmental organisations, faith-based organisations, NGOs, and the wider community.

The event focused on four key pillars that contribute to sustainable development:
•⁠ ⁠Health
•⁠ ⁠Education
•⁠ ⁠Economic Inclusion
•⁠ ⁠Climate Action

Together, participants shared perspectives and explored practical ways to transform hope into meaningful action within their communities.

Read more about the International Day of Hope:
https://www.un.org/en/observances/international-day-of-hope

Learn more about Abhyas:
https://abhyas.mu

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12/07/2026

The *International Day of Hope*, declared by the United Nations, is a global invitation to cultivate hope through education, community engagement, acts of kindness, and reconciliation. It reminds us that even in uncertain times, hope remains a powerful force that strengthens resilience, promotes inclusion, and inspires collective action towards a better future.

As an official partner of the International Day of Hope, Abhyas Institute of Universal Awareness observed this occasion on 11 July by bringing together representatives from government ministries, educational institutions, healthcare, universities, businesses, media, environmental organisations, faith-based organisations, NGOs, and the wider community.

The event focused on four key pillars that contribute to sustainable development:
•⁠ ⁠Health
•⁠ ⁠Education
•⁠ ⁠Economic Inclusion
•⁠ ⁠Climate Action

Together, participants shared perspectives and explored practical ways to transform hope into meaningful action within their communities.

Read more about the International Day of Hope:
https://www.un.org/en/observances/international-day-of-hope

Learn more about Abhyas:
https://abhyas.mu

​ ​ ​ Indira Gandhi Centre for Indian Culture Mauritius

12/07/2026

International Day of Hope 2026 | Abhyas at the Indira Gandhi Centre for Indian Culture Mauritius

The International Day of Hope, declared by the United Nations, is a global invitation to cultivate hope through education, community engagement, acts of kindness, and reconciliation. It reminds us that even in uncertain times, hope remains a powerful force that strengthens resilience, promotes inclusion, and inspires collective action towards a better future.

As an official partner of the International Day of Hope, Abhyas Institute of Universal Awareness observed this occasion on 11 July (a day before) by bringing together representatives from government ministries, educational institutions, healthcare, universities, businesses, media, environmental organisations, faith-based organisations, NGOs, and the wider community.

The programme featured a series of insightful addresses and presentations highlighting hope through different perspectives:

• Dr. Vedhiyen Moonsamy, Assistant Director, of Tertiary Education – The Role of Education in Building Hope

• Dr. Pooja Sabharwal, Ayurveda Academic Chair, University of Mauritius – Mental Wellbeing: An Opportunity for All

• Dr. Dhanjay Jhurry – Practising Hope: For Ourselves, One Another and Nature

• A special documentary by Mauritius Broadcasting Corporation – Let's Fight Against the Drug

• Dr. D. D. Purmanan, Ministry of Health and Wellness, and Dr. Sunt, National Agency for Drug Control – From Rehabilitation to Reintegration

• An act by Cloud 9 drama team – Take Responsibility, Say No to Drugs

• Address by the Deputy High Commissioner of India on the growing need for mental health and wellbeing.

The event centred on four key pillars that contribute to sustainable development:

• Health
• Education
• Economic Inclusion
• Climate Action

A heartfelt thanks to Middlesex University Mauritius Mauritian Wildlife Foundation Association of Disability Service Providers SEN School Children Foundation Mauritius for your support during exhibitions and creating awareness.

Anoucheka Gangabissoon Ashwini Nepaul for adaptation of drama "Take responsibility, say no to drugs!"

and all Abhyas team members for selfless effort to make this event successful.

Learn more about the International Day of Hope:
https://www.un.org/en/observances/international-day-of-hope

08/07/2026

WHAT COULD WE HAVE DONE BETTER?

Every teenager has a story.

Some stories are heard.
Many remain silent.

Behind every struggle is not a single moment, but a series of experiences that slowly shape a young person’s reality.

This International Day of Hope, Abhyas presents a thought-provoking awareness act that invites us to pause and reflect—not to assign blame, but to ask ourselves:

“What could we have done better?”

Join us for a collective experience that challenges us to see the world through the eyes of teenagers and reflect on the role each of us plays in shaping a more hopeful future.

Because hope begins when we choose to understand before we judge.

📅 11 July 2026
🕤 9:30 a.m.
📍 Indira Gandhi Centre for Indian Culture, Phoenix, Mauritius

Be part of this collective moment of reflection and hope.

Anoucheka Gangabissoon
Ash Nepaul

22/06/2026

21/06/2026

International Day of Yoga 2026 – Yoga for Healthy Ageing

Abhyas was honoured and privileged to participate in the celebration of the 12th International Day of Yoga (IDY) 2026 through its Ayurveda wing, Rishilok Mauritius, at the Ayurveda Lounge, alongside several esteemed organisations dedicated to promoting holistic health and wellbeing.

This year's theme, "Yoga for Healthy Ageing," highlights the profound role of Yoga in supporting physical vitality, mental resilience, emotional balance, and healthy living across all stages of life.

The event was graced by the presence of The Honourable Dr. Navinchandra Ramgoolam, Prime Minister of the Republic of Mauritius, accompanied by Mrs. Veena Ramgoolam; His Excellency Mr. Anurag Srivastava, High Commissioner of India to Mauritius; The Honourable Anil Kumar Bachoo, Minister of Health and Wellness; and The Honourable Anishta Babooram, Junior Minister of Health and Wellness. Their presence reflected the shared commitment of Mauritius and India towards advancing holistic health, preventive healthcare, and community wellbeing.

On this occasion, the message of The Honourable Shri Narendra Modi, Prime Minister of India, resonated across the globe. He emphasized that Yoga is more than a physical practice—it is a way of life that fosters harmony between mind, body, and spirit. He called upon individuals and communities worldwide to embrace Yoga as a tool for healthier living, greater resilience, and healthy ageing.

At Abhyas and Rishilok Mauritius, we remain committed to bringing the timeless wisdom of Yoga and Ayurveda to individuals, families, institutions, and communities across Mauritius. It was a privilege to stand alongside respected organisations in celebrating a tradition that continues to unite people across cultures and generations in the pursuit of wellbeing.

🙏 Let us embrace Yoga not merely as a practice for a day, but as a lifelong journey towards health, balance, and inner wellbeing.

Yoga for Healthy Ageing – nurturing wellbeing for every generation.

17/05/2026

मातृशक्ति 🌸 | She was in the soil. In the sun. In every hand that served.

This Mother’s Day, Mātṛśakti became a space to honour the nurturing energy that exists within all of life.

🌿 Bare feet. Living earth.
We walked consciously through nature at Malenga, reconnecting with the simplicity and intelligence of the natural world. Every step became an opportunity to slow down, breathe, and return to the present moment.

☀️ Then we paused. And simply received.
Under the morning sun, we allowed the body and mind to settle into stillness. A quiet reminder that healing also comes through rest, warmth, and presence.

🌬️ We breathed. Together. Deeply.
Through guided movement, breathing practices, and sound therapy, we explored balance, awareness, and the quiet strength of the feminine energy that nurtures and sustains life.

🐄 We served. We cooked. We sat together.
Back at Abhyas, seva became an expression of gratitude. Meals were prepared and served with care, the cows were tended to, and space was created for mothers and families to simply receive and be together in warmth and presence.

📖 Then came the journal.
The reflections that emerged were shaped by the morning itself — grounded by the earth, softened by the breath, and nourished through shared experience.

That is Mātṛśakti.
Not only a celebration of mothers, but a reminder of our relationship with nature, nourishment, compassion, and awareness within us all. 🌸

📍 La Laura, Saint Pierre, Mauritius
🌐 abhyas.mu

#मातृशक्ति

14/05/2026

07/05/2026

Stress. Burnout. Emotional fatigue.
These are no longer isolated personal struggles — they are shaping workplace culture, performance, and team dynamics every day.

Awareness alone is not enough anymore.
Action is needed.

As part of the Mental Health Awareness Campaign, the Abhyas Institute of Universal Awareness is offering introductory exploratory sessions for organisations to begin meaningful conversations around workplace mental wellbeing.

This is the first step toward building a tailored 4-week wellbeing program designed specifically for your team.

Because healthier people create healthier organisations.

📍 Book a session for your organisation: https://abhyas.mu/mental-health-awareness/
🔗 Explore the Initiative: https://abhyas.mu/