What are the opening hours?

Monday 10:00 - 17:00 Tuesday 10:00 - 17:00 Wednesday 10:00 - 17:00 Thursday 10:00 - 17:00 Friday 10:00 - 17:00 Saturday 10:00 - 16:00 Sunday 09:30 - 12:00

https://www.facebook.com/100128958892367/

ARKa

We aim at creating well-being of those who seeks balance on an emotional,spiritual and physical level

06/08/2026

✨ What if you could learn to heal yourself?

Not just when life feels overwhelming…
Not just when your energy feels low…
But whenever you need to come back to balance. 🌿

With Holy Fire® III Reiki I & II, you’ll learn how to work with Reiki energy and develop a practice you can use for yourself—and share with the people you love. 💚

✨ Learn self-healing
✨ Support your loved ones
✨ Restore balance & inner calm
✨ Begin your own lifelong healing journey

You don’t always have to look outside yourself for healing.
Sometimes, the first step is learning how to reconnect with what is already within you. ❤️

🌸 22nd & 23rd August | 9:30 AM – 4:30 PM
📍 ARKa Wellness, Quatre Bornes
👥 Limited seats — confirm yours by 19th August

If something inside you is saying, “It’s time…”
✨ Listen to it.

📲 Inbox us or WhatsApp 5830 6318 for details & registration.

05/08/2026

✨ What if you could learn to heal—not only yourself, but also the people you love? ✨

There are moments when life feels heavy… when your energy is drained, your mind is overwhelmed, or you simply feel that something within you needs to shift.

Reiki is an invitation to come back to yourself. 🌿

Learning Holy Fire® III Reiki I & II is more than learning a technique. It is about discovering how to work with healing energy, deepen your connection with yourself, and develop a practice you can carry with you for life.

💚 Learn to heal yourself.
💚 Learn to support the people you love.
💚 Learn to bring greater balance into your everyday life.
💚 Begin a beautiful lifelong spiritual journey.

And perhaps the most beautiful part?

You don't have to wait for someone else to heal you. 🙂
You can learn to become part of your own healing. ✨

🌸 22nd & 23rd August | 9:30–16:30
📍 ARKa Wellness, Quatre Bornes
👥 Limited seats. Confirm yours by 19th AUG.

If something inside you is saying “it's time”… listen. ❤️

Inbox / whatsapp 5830 6318 us for details and to secure your spot.

04/08/2026

✨ Have You Ever Wondered Why Some People Seem More Calm, Grounded, and Balanced Even During Challenging Times? ✨

One of the reasons is that they have learned how to care for their energy.

Just as we take care of our physical health through exercise and good nutrition, our energy also benefits from regular care and attention. When our energy is balanced, we often feel calmer, clearer, more positive, and better equipped to handle life's challenges.

This is where Holy Fire® III Reiki comes in.

💜 Holy Fire® III Reiki is an internationally recognised healing system that teaches simple yet powerful techniques to support your wellbeing, reduce stress, and bring greater balance into your life. It is gentle, easy to learn, and accessible to anyone—no special abilities or prior experience required.

In just two days, you'll learn practical tools that you can use for yourself, your loved ones, and for years to come.

🌸 Learning Reiki is not about becoming someone else. It's about reconnecting with the peace, balance, and wisdom that already exist within you.

📩 Want to know more? Inbox me for details or call on 5830 6318

Heal. Empower. Transform. 💜🙏

💜🙏

01/08/2026

🌸 Hello August. Hello New Energy. 🌸

A new month is a chance to pause, reset, and start again.

This 1st of August, take a few moments just for you:
✨ Clear your space
🧘 Take a few deep breaths
📝 Set 3 positive intentions
💜 Practice gratitude
🌿 Spend a little time in nature

Small rituals can bring a sense of calm, clarity, and balance to your day.

May this new month bring you peace, good health, and positive energy. 🌸

Happy 1st of August from Arka Wellness. 💜

31/07/2026

🌸 YOUR AURA IS YOUR FIRST HOME 🌸

Have you been feeling more tired than usual? Overthinking? Easily overwhelmed? Constantly carrying stress?

Sometimes, it's not just physical exhaustion—it's your energy asking for care.

Every place we visit, every conversation we have, and every challenge we face can affect how we feel. Over time, that emotional weight can leave us feeling drained, unfocused, and disconnected.

The good news is that small daily habits can make a big difference. 😃

🧘 Spend just 5–10 minutes in quiet meditation or mindful breathing.
🌴 Taking a peaceful walk along our beautiful beaches or through a nature park.
✨ Visualize a cleansing light over you.
🛁 Enjoy a relaxing sea salt bath after a long day.
💜 Choose moments that bring you peace instead of more stress.

Your wellbeing starts from within.

A clean, balanced energy helps create a clearer mind, a calmer heart, and a healthier life.

Take care of your energy as much as you take care of everything else. You deserve it. 🌸

💬 Where do you go when you need to recharge? Beach? Mountains? Temple? Somewhere else?

Share your peaceful place below. 👇

🌸

29/07/2026

🌕 Happy Guru Purnima to all lovely people i have known 😊

Today is about honouring the light of all our Gurus who removes darkness and awakens wisdom.

May this sacred day bring you guidance, gratitude, inner peace, and spiritual growth.

With love and blessings,
Anusha
ARKa Wellness

13/07/2026

Sometimes, the best thing you can do... is pause. 💚

Life has a beautiful way of reminding us that before we can pour into others, we must first refill our own cup. And that's exactly what I've been doing.

It's been a little while since I last posted here and today, I'm returning with a simple reminder that you can use anytime your mind feels overwhelmed.

🌿 Try this 🌿
Child's Pose Just 2 minutes.
Rest your body. Slow your breath. Allow your nervous system to settle.

You don't need an hour to care for yourself. Sometimes, 2 mindful minutes can change the direction of your entire day.

This is just the beginning. I'm looking forward to sharing more wellness tips, yoga practices, healing insights, and ways to help you create a healthier, more balanced life.

Thank you for being here. ❤️

What's one word that describes how you're feeling today? Share it in the comments—I would love to know.

✨ With love and light 💖✨️
Anusha
ARKa Wellness 🌿

29/06/2026

💜 I'm excited to share something new with you...

Namaste lovelies 💖☺️

About a month ago, I had the opportunity to meet Maya Bringas during a Reiki session. We instantly connected through our shared passion for healing, well-being, and supporting others on their journey.

As we exchanged ideas and experiences, we felt inspired *to create* something together — a special workshop that combines the beautiful healing energy of *Holy Fire® Reiki with HeartMath®.*

If you've never heard of HeartMath®, it's a science-based approach that teaches simple techniques to reduce stress, create emotional balance, improve focus, and connect with the intelligence of your heart.

This unique 2-hour experience will allow you to discover practical HeartMath® tools while enjoying the gentle support of Holy Fire® Reiki.

✨ Benefits include:
• Reduce stress and anxiety
• Feel calmer and more emotionally balanced
• Improve focus and mental clarity
• Build resilience
• Experience greater inner peace and well-being

Whether you're already on a healing journey or simply curious to experience something new, this session is open to everyone.

🗓 Saturday, 4 July 2026 🕐 1:00 PM – 3:00 PM

📍 ARKa Office

Energy Exchange: Rs 1,200

👥 Limited spaces available.

📲 Reserve your place on WhatsApp: 5830 6318

Maya and me are looking forward to sharing this beautiful experience with you.

💜 *Align with Your Heart. Empower Inner Peace* .

With Love and Light
Anush 💖✨️

21/06/2026

🎶 Happy Music Day! 🎶

Celebrating the power of music to heal, inspire, and bring harmony to mind, body, and soul. Let every note uplift your wellness journey. 💚

Address

Telfair Complex, Avenue Telfair
Quatre Bornes
72109

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 16:00
Sunday	09:30 - 12:00

Website

facebook.com

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