Yeshvin Ghunsam - Structural Integration & Massage Therapist

Yeshvin Ghunsam - Structural Integration & Massage Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yeshvin Ghunsam - Structural Integration & Massage Therapist, Therapist, Royal Road, Palma, Quatre Bornes.

Certified Rolfer(Germany, UK and Bali) specializing in structural integration and manual therapy for chronic pain, stress mgt, migraine relief, cervical & shoulder tension and improved posture.A trusted choice for lasting pain relief and better movement.

05/08/2026

🚨 Lower Back Pain Is Not Normal. Stop Living With It.

Does your back pain make it difficult to:
❌ Sit comfortably at work?
❌ Stand for long periods?
❌ Bend, lift, or exercise?
❌ Sleep through the night?

You don't have to keep relying on painkillers or simply "learn to live with it."

At Align Studio, we offer Rolfing® Structural Integration—an advanced hands-on therapy that addresses the underlying causes of pain, poor posture, and restricted movement, rather than just masking the symptoms.

Rolfing may help with:

✅ Chronic lower back pain
✅ Lumbar spondylosis
✅ Disc-related discomfort
✅ Muscle tightness & stiffness
✅ Poor posture
✅ Limited mobility

Why choose Rolfing?
✔️ Relieves chronic tension
✔️ Restores natural body alignment
✔️ Improves mobility & flexibility
✔️ Reduces strain on your spine
✔️ Helps you move with confidence again

Every step shouldn't be painful. Every movement shouldn't be a struggle.

Take the first step toward lasting relief and a healthier, stronger body.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429
🌐 www.alignstudio.mu

Book your session today and discover how proper body alignment can change the way you move, feel, and live.

03/08/2026

Shoulder pain holding you back?

😣 Pain when lifting your arm?
😣 Stiff or frozen shoulder?
😣 Neck and shoulder tension from long hours at work?
😣 Pain that keeps coming back despite massage or medication?

It's time to treat the cause, not just the symptoms.

At Align Studio, our Rolfing® Structural Integration sessions help improve posture, release chronic tension, restore natural movement, and reduce pain by working with your body's connective tissue (fascia).

✅ Improve shoulder mobility
✅ Reduce pain and stiffness
✅ Better posture and movement
✅ Long-lasting results through a whole-body approach

Whether your pain is caused by poor posture, sports, repetitive work, or an old injury, Rolfing may help you move freely again.

📍 Align Studio – Palma Road, Quatre Bornes
📞 Call or WhatsApp: 5948 2429
🕘 By appointment only

Book your session today and take the first step towards pain-free movement.

31/07/2026

⚡ Neck Pain? Tingling or Numbness Down Your Arm?

Pain that starts in your neck and travels down your shoulder, arm, or fingers may be more than just muscle tension. It could be related to cervical disc irritation or nerve compression, affecting your daily life, work, and sleep.

At Align Studio, our Rolfing® (Structural Integration) sessions are designed to help improve posture, release deep fascial tension, and restore natural movement—helping you move with greater comfort and ease.

Rolfing may help with:

✅ Neck pain and stiffness
✅ Pain radiating down the arm
✅ Tingling or numbness in the hand or fingers
✅ Shoulder and upper back tension
✅ Poor posture from desk work
✅ Reduced mobility and flexibility

Why Choose Align Studio?

✔ Certified Rolfing® Practitioner
✔ Personalized one-to-one treatment sessions
✔ Holistic approach that addresses the whole body
✔ Focus on long-term movement and postural improvement
✔ Safe, natural, hands-on care

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429
🕘 Monday – Saturday | 9:00 AM – 5:00 PM

✨ Realign Your Body. Transform Your Life.

📩 Send us a message today to book your assessment and discover how Rolfing can help you move better and live with less pain.

31/07/2026

💥 Shoulder Pain Holding You Back? It's Time to Move Freely Again.

Does shoulder pain make it difficult to:
❌ Reach overhead?
❌ Lift objects?
❌ Sleep comfortably?
❌ Exercise or play sports?
❌ Work at your desk without discomfort?

You don't have to live with it.

At Align Studio, we use Rolfing® (Structural Integration) to address the underlying causes of shoulder pain—not just the symptoms. By improving body alignment and releasing long-standing tension, we help restore comfortable, natural movement.

Benefits of Rolfing for Shoulder Pain:

✅ Reduce pain and stiffness
✅ Improve shoulder mobility and flexibility
✅ Enhance posture and body alignment
✅ Relieve neck and upper back tension
✅ Prevent recurring shoulder problems
✅ Return to your daily activities with confidence

Whether your pain is due to:
• Frozen Shoulder
• Rotator Cuff Problems
• Shoulder Impingement
• Poor Posture
• Sports Injuries
• Repetitive Work Strain

We're here to help.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429
🕘 Monday – Saturday | 9:00 AM – 5:00 PM

Book your Rolfing session today and experience the difference.

💬 Message us now to schedule your appointment.

30/07/2026

🔥 Sciatica Pain Is Taking Over Your Life? It Doesn't Have To.

Does pain start in your lower back and travel through your hip, buttock, or down your leg? Do you experience numbness, tingling, or stiffness that makes walking, sitting, or sleeping uncomfortable?

At Align Studio, we look beyond the painful area. Using Rolfing® Structural Integration, we help improve your body's alignment, release long-standing tension, and restore natural movement—addressing the root cause, not just the symptoms.

✅ Lower back pain
✅ Sciatica & nerve pain
✅ Hip & buttock pain
✅ Pain radiating down the leg
✅ Numbness & tingling
✅ Stiffness & reduced mobility

Whether your symptoms are caused by prolonged sitting, a disc problem, poor posture, or muscle imbalances, we're here to help you move with greater comfort and confidence.

✨ Why Choose Align Studio?
• Personalised one-to-one treatment
• Certified Rolfing® Structural Integration Practitioner
• Hands-on, holistic approach
• Improve posture, flexibility & mobility
• Long-lasting results—not just temporary relief

📍 Align Studio
Palma Road, Quatre-Bornes
🕘 Monday–Saturday | 9:00 AM – 5:00 PM

📞 Book your session today:5948 2429

Realign. Release. Restore.
Your body deserves to move freely again.

29/07/2026

🚨 Still Living with Pain Every Day?

Back pain. Neck pain. Sciatica. Shoulder pain. Poor posture.

If pain is stopping you from enjoying life, it's time to try a different approach.

At Align Studio, our Rolfing® Structural Integration sessions are designed to help improve body alignment, reduce chronic pain, restore movement, and enhance overall function—so you can get back to doing what you love.

✨ Rolfing may help with:
✔ Chronic back & neck pain
✔ Sciatica
✔ Frozen shoulder
✔ Hip & knee pain
✔ Headaches caused by tension
✔ Poor posture
✔ Sports injuries
✔ Muscle stiffness and restricted movement

👨‍⚕️ Performed by a Certified Rolfer®, internationally trained in Germany, the UK and Bali.

📍 Align Studio
Palma Road, Quatre Bornes

📞 WhatsApp or Call: +230 5948 2429

🎯 Don't wait until the pain gets worse.
Take the first step towards moving better and feeling better.

👉 Message us on WhatsApp today to book your consultation.

27/07/2026

🦵 Leg Pain After Sitting Too Long? It's Time to Find the Real Cause.

Does your leg ache after driving, working at your desk, or standing up from a chair?

You may be suffering from:
✔ Sciatica
✔ Piriformis Syndrome
✔ SI Joint Dysfunction
✔ Lumbar Disc Problems
✔ Chronic Hip & Lower Back Pain

Painkillers may temporarily mask the symptoms, but they don't address the underlying cause.

At Align Studio, we use Rolfing® Structural Integration to identify and treat the root cause of your pain by improving body alignment, releasing chronic tension, and restoring natural movement.

You may notice:

✅ Reduced leg pain and numbness
✅ Better mobility and flexibility
✅ Less pressure on the sciatic nerve
✅ Improved posture and spinal alignment
✅ Easier walking, sitting and standing
✅ Long-lasting relief—not just temporary comfort

Whether you're an office worker, driver, athlete, or someone living with persistent leg pain, Rolfing can help you move freely again.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429

Book your assessment today and take the first step towards lasting relief.

Realign. Release. Restore.

26/07/2026

🏃‍♂️ Is Pain Holding You Back From Doing What You Love?

Whether you're a runner, footballer, cyclist, gym enthusiast, or weekend warrior, pain shouldn't stop you from performing at your best.

At Align Studio, our Rolfing® Structural Integration sessions help address the root cause of pain and movement restrictions—not just the symptoms.

✅ Improve posture and body alignment
✅ Relieve muscle tension and chronic pain
✅ Recover faster from sports injuries
✅ Increase flexibility and mobility
✅ Enhance performance and movement efficiency
✅ Reduce the risk of future injuries

If you're struggling with:
🔹 Knee pain
🔹 Shin splints
🔹 Hip pain
🔹 IT band syndrome
🔹 Plantar fasciitis
🔹 Achilles tendon pain
🔹 Back or neck pain
🔹 Shoulder pain

Rolfing may be the solution you've been looking for.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429

Move Better. Perform Better. Live Better.

📩 Send us a message today to book your Rolfing session and take the first step toward a stronger, pain-free body.

25/07/2026

🔥 Not Every Pain Down Your Leg Is Sciatica...

That pain in your buttock, hip, or leg may actually be caused by a tight or irritated piriformis muscle, not a problem in your spine.

If you're experiencing:
✅ Pain in the buttock
✅ Pain that travels down the leg
✅ Discomfort when sitting for long periods
✅ Tight hips or reduced mobility
✅ Tingling or numbness in the leg

Rolfing® Structural Integration may help by:
✔ Releasing deep muscle and fascial tension
✔ Improving posture and body alignment
✔ Reducing pressure on the sciatic nerve
✔ Restoring natural movement patterns
✔ Addressing the root cause—not just the symptoms

At Align Studio, we take a whole-body approach to identify the source of your pain and help you move with greater ease and comfort.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429

💬 Book your assessment today and discover whether your pain is really coming from your piriformis—not your spine.

24/07/2026

🏃 Don't Let Pain Keep You Off the Field!

Whether you're a footballer, runner, cyclist, gym enthusiast, or weekend athlete, pain and restricted movement can hold you back.

At Align Studio, our Rolfing® Structural Integration sessions are designed to help your body move more efficiently by improving alignment, reducing fascial restrictions, and restoring natural movement.

✅ Recover from sports injuries faster
✅ Reduce knee, ankle, hip & muscle pain
✅ Improve flexibility and mobility
✅ Enhance performance and movement efficiency
✅ Prevent recurring injuries
✅ Return to your sport with greater confidence

If you're constantly dealing with tight muscles, recurring injuries, or pain that keeps coming back, it's time to address the root cause—not just the symptoms.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429

🎯 Book your Rolfing® session today and experience the difference that better body alignment can make.

Address

Royal Road, Palma
Quatre Bornes

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

Telephone

+23059482429

Website

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