Azhar Subratty Podologue

Azhar Subratty Podologue Podiatrist | Podologue

Appointments only through WhatsApp or message.

PHONE NUMBER: 55013022

• Nail surgery

• Gait analysis, foot scan and custom 3D orthotics

• Monitoring of diabetic and at-risk patients

Stretching can help reduce stiffness and temporarily ease discomfort—but if your heel pain keeps coming back, there's us...
07/08/2026

Stretching can help reduce stiffness and temporarily ease discomfort—but if your heel pain keeps coming back, there's usually more going on.

Can nail fungus spread? Yes, it can.Nail fungus doesn't just affect one nail—it can spread to other toenails, the surrou...
06/08/2026

Can nail fungus spread? Yes, it can.

Nail fungus doesn't just affect one nail—it can spread to other toenails, the surrounding skin, and even to family members through shared items or contaminated surfaces.

Nail Surgery – for recurring ingrown toenails.Shockwave Therapy – for heel pain, plantar fasciitis, Achilles tendinopath...
05/08/2026

Nail Surgery – for recurring ingrown toenails.

Shockwave Therapy – for heel pain, plantar fasciitis, Achilles tendinopathy, and other chronic foot conditions.

Custom Insoles – prescribed to improve foot function, reduce pain, and support long-term recovery.

The right diagnosis is the foundation of the right treatment.

Who actually needs custom insoles?Not everyone.Custom insoles aren't designed to replace your muscles or make your shoes...
02/08/2026

Who actually needs custom insoles?
Not everyone.

Custom insoles aren't designed to replace your muscles or make your shoes more comfortable—they're prescribed to reduce stress on specific structures, improve movement, and help you recover from pain.

They may be recommended for: ✔️ Heel pain (plantar fasciitis) ✔️ Forefoot pain (metatarsalgia) ✔️ Flat feet or high arches ✔️ Achilles tendon pain ✔️ Knee, hip or back pain related to foot mechanics ✔️ Active individuals who need better support during sport or work.


Heel pain often improves gradually, not overnight. Depending on the cause, recovery may involve:👣 Reducing excessive str...
31/07/2026

Heel pain often improves gradually, not overnight. Depending on the cause, recovery may involve:

👣 Reducing excessive strain on the foot

💪 Strengthening the calf and foot muscles

🦶 Custom orthotics when clinically indicated

🏃 A gradual return to walking or running
The biggest mistake? Stopping treatment as soon as the pain starts to improve.

Consistency is what turns temporary relief into lasting results. Every step in the right direction adds up.

Ingrown toenails don't always heal on their own.If the pain keeps coming back, nail surgery may be the long-term solutio...
31/07/2026

Ingrown toenails don't always heal on their own.

If the pain keeps coming back, nail surgery may be the long-term solution.

Rest can reduce pain—but it rarely fixes the cause.If your foot pain keeps coming back, it's time to look beyond rest. T...
29/07/2026

Rest can reduce pain—but it rarely fixes the cause.
If your foot pain keeps coming back, it's time to look beyond rest. The right diagnosis and treatment can make all the difference.
👣 Treat the cause, not just the symptoms.

Metatarsalgia often starts as a minor discomfort—but ignoring it can lead to chronic pain and long-term complications.Ea...
16/07/2026

Metatarsalgia often starts as a minor discomfort—but ignoring it can lead to chronic pain and long-term complications.

Early assessment and the right treatment can help prevent worsening symptoms, improve your mobility, and get you back to doing what you love.

Treatment is tailored to the cause and may include:
• Custom orthotics • Footwear advice
• Shockwave therapy (when appropriate)
• Strengthening and rehabilitation exercises

Don't wait until every step becomes painful.

Evidence shows that progressive strength training improves pain, function, and load tolerance in conditions such as plan...
12/07/2026

Evidence shows that progressive strength training improves pain, function, and load tolerance in conditions such as plantar fasciopathy, Achilles tendinopathy, and chronic ankle instability.

Building stronger calves, hips, and feet helps your body move better—and your feet cope better with daily demands.

A high arch (pes cavus) places extra pressure on the heel and ball of the foot, reducing your foot's natural shock absor...
11/07/2026

A high arch (pes cavus) places extra pressure on the heel and ball of the foot, reducing your foot's natural shock absorption.

This can lead to:
• Heel pain
• Metatarsalgia (ball of foot pain)
• Recurrent ankle sprains
• Stress fractures
• Plantar fasciitis
• Calluses and instability

Not everyone with high arches needs treatment—but if you're experiencing pain, early assessment can help prevent long-term problems.

Address

M. A. Aleem Siddiqui Street
Vacoas-Phoenix

Opening Hours

Monday 05:30 - 11:30
14:30 - 16:00
Tuesday 05:30 - 11:30
14:30 - 16:00
Wednesday 05:30 - 11:30
14:30 - 16:00
Thursday 05:30 - 11:30
14:30 - 16:00
Friday 05:30 - 11:30
Saturday 05:30 - 11:30
14:30 - 16:00
Sunday 05:30 - 11:00

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