Let's talk mental health Malawi

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Let's talk mental health Malawi Mental Health Advocacy
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We are delighted to share that our Founder and Executive Director, Dr. Mary Shalom Nkunika-Matsimbe, has been invited as...
30/07/2026

We are delighted to share that our Founder and Executive Director, Dr. Mary Shalom Nkunika-Matsimbe, has been invited as a speaker at the Southern Africa Civil Society Dialogue on Mental Health Integration & QualityRights 2026, taking place in Botswana from 29–31 July 2026.

As part of the Regional Panel, Dr. Mary will present on the topic:

“Regional Integration: Low-Hanging Fruits for Mental Health Integration Across Southern Africa.”

This dialogue brings together mental health advocates, policymakers, healthcare professionals, researchers, and civil society leaders from across the region to explore practical pathways towards stronger, more inclusive, and rights-based mental health systems.

For LEHEMA, this invitation is a reflection of our ongoing commitment to advancing mental health awareness, influencing policy, and promoting collaboration that leads to meaningful and lasting change. We are honoured to have our Founder contribute to this important regional conversation, sharing insights and experiences that continue to shape the future of mental health across Southern Africa.

We are proud of Dr. Mary’s leadership and look forward to the conversations, partnerships, and impact that will emerge from this dialogue.

Together, we can create a future where mental health is valued, protected, and accessible to all.

Let's TALK! Mental Health Initiative" is in  Lilongwe today for the Nerd Axis Con! We will have an important talk on Men...
18/07/2026

Let's TALK! Mental Health Initiative" is in Lilongwe today for the Nerd Axis Con!

We will have an important talk on Mental Health with the gaming & nerd community.

Celebrating 62 years of freedom 🇲🇼
06/07/2026

Celebrating 62 years of freedom 🇲🇼

Happy Father's Day to All MEN WHO SHOW UPThis Father's Day, as Men's Health Month calls us to be "Partners in Care," we ...
21/06/2026

Happy Father's Day to All MEN WHO SHOW UP

This Father's Day, as Men's Health Month calls us to be "Partners in Care," we celebrate every father and father figure who carries his family with quiet strength.

Behind every provider is a person who also needs care, true strength isn't carrying it alone, it's having the courage to talk.

To every father: your Mental Health matters as much as your sacrifice.

More good days begin with support, kindness, and honest conversations. 🤍This Mental Health Awareness Month, let’s remind...
27/05/2026

More good days begin with support, kindness, and honest conversations. 🤍
This Mental Health Awareness Month, let’s remind each other that no one has to struggle alone.


Happy Kamuzu Day
14/05/2026

Happy Kamuzu Day

Eid Mubarak 🌙 🌙 ⭐️⭐️
21/03/2026

Eid Mubarak 🌙 🌙 ⭐️⭐️

Merry Christmas 🥳🥳Remember to make your Mental health your Priority this Festive Season
25/12/2025

Merry Christmas 🥳🥳
Remember to make your Mental health your Priority this Festive Season

The Silent Battles  Series 1: A Conversation on Men’s Mental WellnessJoin us this Friday, 28 November 2025, from 7:00 PM...
27/11/2025

The Silent Battles Series 1: A Conversation on Men’s Mental Wellness

Join us this Friday, 28 November 2025, from 7:00 PM to 8:00 PM, for a powerful and honest discussion on men’s mental health.

Our Speakers are Dr. Petro Liundi, Caleb Singano, Innocent Kwakwala, and Windros Kaludzu, leaders and advocates dedicated to breaking the silence around men’s mental wellness.

Men, let’s come together, learn, and create a supportive space for men to speak, heal, and grow.

Join using the Link Below: https://meet.google.com/qox-spam-cwo

Please take a moment to fill in our pre-session questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSdcrrZ1ellPK38vstLNswd5RQr0p9VRwnSvBUw2Sj19Nr_VPg/viewform?usp=publish-editor

20/11/2025



As the world marks International Men’s Day today, concerns continue to grow over the number of men facing serious health and emotional challenges.

In an interview with Mlimi Radio, a mental health advocate at the Let’s Talk Mental Health Initiative innocent kwakala, said many men are silently battling life-threatening conditions that often lead to stress, anxiety, and Depression. He highlighted prostate cancer as one of the most common health threats facing men, stressing that the emotional strain that comes with such a diagnosis can worsen if support is lacking.

Kwakwala emphasized the importance of early medical screening, saying conditions like prostate cancer are easier to manage when detected early.

He noted that a man can face multiple health challenges at once including prostate cancer and other illnesses such as malaria, hence making regular hospital check-ups essential.

Kwakwala has therefore appealed to families, guardians, and communities to actively support men by encouraging them to seek medical and mental-health assistance whenever they face challenges.

According to him, strong support systems play a major role in preventing men from resorting to harmful decisions.

By Mercy Chidzombe (19/11/2025)

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