Have a michi day

Have a michi day Cats are an infinite source if wisdom and are mega therapeutic! So, go ahead and Have a michi day!

We are all different, yet we thrive with similar elements. Let's build ourselves up.
25/10/2022

We are all different, yet we thrive with similar elements. Let's build ourselves up.

It's the weekend. Perfect opportunity to reach out of your comfort zone and try something new.
14/10/2022

It's the weekend. Perfect opportunity to reach out of your comfort zone and try something new.

Overthinking feels like one can get lost in the clutter. There's help out there, reach out.
29/09/2022

Overthinking feels like one can get lost in the clutter. There's help out there, reach out.

At least one strong, secure bond is a protective factor when thinking about mental health.
27/09/2022

At least one strong, secure bond is a protective factor when thinking about mental health.

Ok, love is not all one needs. But having a secure bond is a sure way to promote healthy development in children.
20/09/2022

Ok, love is not all one needs. But having a secure bond is a sure way to promote healthy development in children.

It's ok to feel scared sometimes. This too shall pass.
19/09/2022

It's ok to feel scared sometimes. This too shall pass.

Mental health tip: There's a difference between being aware and engaged, and being hyper-alert. One leads to understandi...
17/09/2022

Mental health tip:
There's a difference between being aware and engaged, and being hyper-alert. One leads to understanding, the other to feeling drained.

What does control mean to you? Letting go of controlling behaviours could lead to positive outcomes.
11/09/2022

What does control mean to you? Letting go of controlling behaviours could lead to positive outcomes.

Life is full of surprises, how does each make you feel? It's amazing how wide is the human range of emotions!
08/09/2022

Life is full of surprises, how does each make you feel? It's amazing how wide is the human range of emotions!

Mental health tip:Keep a snapshot (or two) of the happy moments you experience in a day. Look for it in the small things...
05/09/2022

Mental health tip:
Keep a snapshot (or two) of the happy moments you experience in a day. Look for it in the small things, they're all around us.

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