Allison Chrisman

Allison Chrisman Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Allison Chrisman, Health & Wellness Website, El Pescadero.

The Restorative Reset | Restorative Wellness & Yoga (Virtual + In‑Person) |1:1 Nervous‑System Resets & Mind‑Body Coaching | Local Experiences | Immersive Retreats | Recenter • Recalibrate • Reconnect

We spend so much time overthinking that we forget to feel how beautiful it is just to exist. Your breath is a steady, qu...
23/07/2026

We spend so much time overthinking that we forget to feel how beautiful it is just to exist. Your breath is a steady, quiet love that never leaves you. It's a reminder that you are allowed to slow down and receive the present moment.

📸 Alex Ezell


20/07/2026

When two bhaktas meet, the universe sings. Grateful for the training that brought us together and the beautiful energy of Radha. As the goddess of romantic longing, she reminds us that our deepest desires are just the heart's way of looking for connection. Singing "Radhe Radhe" with you feels like home. 🫶🏻

12/07/2026

When you finally stop trying to control the steps, you realize you have been part of the dance all along.

07/07/2026

Learning the harmonium at Bhakti training has been a massive reminder that picking up a new skill is always a total reality check. If you watch this clip, you see the entire cycle of playing with a new rhythm in under twenty seconds: laughing at the beginning because it's fun, locking in to get serious for a second, completely messing up (and mouthing a silent "s**t"), and then forcing myself to slow way down to find the right note.

We spend so much energy trying to look perfectly polished from the outside, terrified of making a mistake. But the second we try to force perfection, those old, rigid patterns try to slide right back in and take us back to the struggle.

Real progress isn't about a flawless performance. It's about having the guts to laugh through it all and show up in the first place. Have a little fun and don't forget to play!

06/07/2026

Join us THIS SUNDAY Fox Company Yoga  for Deep Cocoon Rest!

We are pairing the deep stillness of Yoga Nidra with the therapeutic vibrations of the gong.

What to expect:
✅ Let the deep sounds of the gong wash over you and quiet the mental chatter.
✅ Feel completely restored without actually napping (if you do fall asleep, no judgment here!)
✅ Zero flexibility or yoga experience required. Get cozy, reset, and experience deep rest. 😴

🗓 Sunday, July 12
⏰️ 6:00-7:15 PM
📍 Fox Company Yoga - Wildwood, MO

Save your spot: Sign up via foxcoyoga.com or the Mindbody app.

Real freedom is being fully anchored right here in the present moment. I'm rooted like a tree, riding the waves, and liv...
05/07/2026

Real freedom is being fully anchored right here in the present moment.

I'm rooted like a tree, riding the waves, and living like a free bird!! 🎶

Happy 4th of July!! 🎆 🦅

Today was a beautiful, fast-moving whirlwind. I had the privilege of teaching two yoga classes for Stifeland hosting a b...
25/06/2026

Today was a beautiful, fast-moving whirlwind. I had the privilege of teaching two yoga classes for Stifel
and hosting a booth at their wellness fair, connecting with hundreds of people. I chose to be present and left my phone in my bag while it was happening.

This is the only actual proof I have that I was even there: a quick, uncurated shot from the photo booth at the end, an empty room before everyone walked in for class, and my table after it was over.

It wasn't an accident. I didn't forget. I made a conscious choice to prioritize the actual energy in the room over creating a curated experience for an app.

We have become so trained to pause, pull out a screen, and document every single good thing that happens to us just to prove to an audience that it happened. But there is a massive difference between staging an experience for a feed and actually living it. The best moments of your life don't need a perfect, curated frame to be valuable. They just require you to show up.

Tell me: When was the last time you consciously chose to leave your camera off and just live the moment?

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