29/07/2026
Quick concept for your Wednesday: projection.
It's when a feeling is too unconfortable to sit with, so your mind quietly hands it to someone else. "My coworker is SO judgmental" might sometimes mean... you're the one judging yourself.
Doesn't make you a bad person. Makes you human. The unconscious is sneaky like that.
What's a feeling you've caught yourself projecting onto someone lately?