Karla - Fisio vestibular

19/04/2026

Ha sido un sueño hecho realidad estar aquí aprendiendo de las meras meras de la rehabilitación vestibular 🤩🌀👂🏻✨ Esperen el spam porque estoy ALUCINADAAAAAA 🤯😍🙌🏻💕

26/03/2026

Hace unas semanas estuve en Puebla compartiendo sobre la rehabilitación vestibular y su impacto en el adulto mayor, en el diplomado de Fisioterapia Geriátrica 👵🏻✨ gracias por la invitación y por innovar e incluir estos temas tan importantes en la fisioterapia ✨🙌🏻

Prevenir una caída es salvar una vida 👵🏻🙂‍↕️✨

09/02/2026

Tener algunos días malos es parte del proceso 🥰✨🙌🏻

Hay muchos factores que puede influir en la recuperación. Desde la actividad física, el estrés, la ansiedad, medicamentos, etc.

Por eso es muy importante seguir con el programa de ejercicios para poder habituar al cuerpo y lograr la recuperación. NO TE RINDAS 🙌🏻🙌🏻🙌🏻🙌🏻

05/02/2026

Diferencias entre el vértigo, mareo y desequilibrio 🌀😵‍💫

¿Alguna vez te ha pasado? no

02/02/2026

👂🌀

The vestibular system affects far more than balance. It supports vision, coordination, spatial awareness, and even daily stability. 🤸‍♀️

If you have ever wondered why dizziness feels so overwhelming, this article breaks down how the system works and why disruptions can impact so many parts of life.

Read the full list of facts here:
https://vestibular.org/article/what-is-vestibular/top-ten-things-you-didnt-know-about-the-vestibular-system/

21/01/2026

El VPPB: qué hacer, qué no, qué es… te lo explico 👉👉

Si al girarte en la cama, agacharte o levantar la cabeza sientes que todo da vueltas, ojo 👀 podría ser VPPB (Vértigo Posicional Paroxístico Benigno).

Síntomas más comunes:
👉 Vértigo intenso y breve (hasta 1 minuto)
👉 Sensación de giro al cambiar de posición
👉 Náuseas 🤢
👉 Inseguridad al moverte

🚫 Qué NO hacer:
❌ Ignorarlo esperando que “se quite solo”
❌ Automedicarte
❌ Evitar moverte por miedo
❌ Hacer las maniobras siguiendo un tutorial

✅ Qué SÍ hacer
✔️ Acudir con un profesional capacitado en medicina vestibular
✔️ Hacer una valoración adecuada
✔️ Tratar la causa (spoiler: sí tiene solución 🙌) te cuento en el video 👀

La buena noticia: no es grave y tiene tratamiento, pero hacerlo bien marca toda la diferencia 🧠✨

19/01/2026

Vestibular disorders affect how the brain interprets motion, balance, and visual information — which can create sensations that are hard to describe. 🧠👁️

Common symptoms include:
• Rocking or swaying sensations
• A pulling or tilting feeling
• Visual blurring, especially with head movement
• Feeling “off” or spatially disconnected
• Sensitivity to motion or busy environments
• Brain fog or slowed processing
• Pressure or chronic disequilibrium

Each symptom reflects how the inner ear and brain work together to keep you oriented in space. When that system is disrupted, your perception of movement becomes unreliable, even when your surroundings are still.

16/01/2026

Being told your tests are normal can bring relief… and yet, oddly, no relief at the same time. It can leave you with more unanswered questions than clarity.

In the world of dizziness, normal imaging or lab work doesn’t always mean nothing is going on.

Many contributors to dizziness are functional, sensory-processing, or nervous system–based.

Even when standard testing labels you as “healthy,” symptoms like dizziness, rocking, or swaying can significantly impact how you feel day to day and, ultimately, how you live your life.

Without a deeper understanding of how the body systems work together, symptoms can be dismissed. And that dismissal can be detrimental to your ability to make meaningful progress.

Details like what triggers your symptoms, what patterns you notice, and what improves your symptoms or exacerbates them…

These pieces help connect the dots between an unremarkable work-up and your lived experience.

Good healthcare and wellness care doesn’t stop at “everything looks fine.” It helps you understand why you’re feeling what you’re feeling and what can actually support sustainable progress.

14/01/2026

13/01/2026

When the vestibular system is damaged, the effects can show up in more than just balance. 💙
Dizziness, brain fog, tinnitus, vision challenges, motion sickness, emotional symptoms are real and often point to an underlying vestibular issue.

If these symptoms feel familiar, tools like the Isabel Symptom Checker can help you understand possible causes and communicate with your doctor.
Learn more: https://vestibular.org/blog/vestibular-symptoms-what-you-need-know/

13/01/2026

🚨NO HAGAS ESTOS EJERCICIOS PARA EL VÉRTIGO O MAREO 🚨

13/01/2026

El vértigo no solo implica desequilibrio, mareo o malestar… te cuento más 👀