Touch of Soul by Sana

Touch of Soul by Sana Inner Heart Space 🌞
Guided Growth · Meditation
Bodywork · Healing
(1)

30/07/2026

• Your breath is not just life force, it is also your connection to God

I often notice that when clients are not fully connected with their bodies, they may begin to trust their thoughts more than the wisdom of their heart & body

Conscious breathing 🪷
brings you back into the present moment, allowing you to feel your emotions instead of getting lost in thoughts or moving away from what you feel.

In the now as you breathe,
the mind and heart align
and slowly come back into harmony.

16/07/2026

We all go through times when life throws us off balance, and it’s not always clear why

I work with energy awareness and chakra balancing.
Your body 🧘🏽‍♀️✨
mind & your subconscious

In our sessions, I tune in intuitively to where you are, and support you in reconnecting with yourself. Afterwards, you’ll feel deeply balanced and grounded.

31/05/2026

• In harmony with my ANĀHATA Massage, I have created the Meditation to deepen the connection to the heart centre. 💚

You are welcome to message me to schedule your session, online or in person

26/03/2026

• When the energies around you feel unstable, turn your attention to your breath. 🌀
It is always connected to your soul and opens the doorway to your inner self. 🧘🏽‍♀️

19/03/2026

Many people stop meditating, thinking:

▫️Nothing seems to be changing… so why keep going?
▫️It doesn’t feel like it’s helping, does it even make a difference?
▫️I missed a day…maybe it’s not worth continuing.
▫️I don’t have enough time..I’ll just skip it.

But meditation isn’t about perfection it’s about patience. Every breath counts, even if it’s short or imperfect.
Small, consistent steps are what really matter. 🌊🐚

03/02/2026

Take a moment to breathe 🌿

13/12/2025

Dear Souls!
Some of you have already felt the calm 🌊🐚 & support in my sessions, and for anyone new, I’m truly grateful to share this space with you.
I now offer several sessions online, so you can join from the comfort of your home.

You are welcome to explore:
• Supportive Guidance
An opportunity to reflect & discover new perspectives.
•🧘🏽‍♀️Meditation
A practice to reconnect with your inner stillness, presence.
• Family Constellation
Gently uncover & understand recurring patterns.
•🌀 Breathing & Pranayama
Support your nervous system and restore balance.

Sessions are available in English, German, and Russian

With an open heart, I invite you to connect and look forward to supporting your path of growth.

Dirección

Mérida
97000

Horario de Apertura

Martes 11am - 6pm
Miércoles 11am - 1pm
Jueves 11am - 6pm
Viernes 11am - 5pm

Teléfono

+529995119242

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