Psic.Yeni Zavala Trauma & EMDR

Psic.Yeni Zavala Trauma & EMDR Psic. Especializada en trauma complejo y relacional.

📍 Presencial Querétaro y SMA | Online internacional

17/06/2026

Many people spend years believing:

"This is just who I am."

I'm distant.
I don't trust people.
I push others away.
I always need to be in control.

But sometimes those aren't personality traits.

Sometimes they are ways we learned to survive.

One of the most painful effects of complex trauma is that, over time, adaptation can start to feel like identity.

And when that happens, healing can feel unnecessary—because we no longer see the wound.

🎙️ From our conversation about Complex Trauma (CPTSD).

Exploring potential locations for a new podcast episode on trauma, resilience, and healing. San Miguel never disappoints...
15/06/2026

Exploring potential locations for a new podcast episode on trauma, resilience, and healing. San Miguel never disappoints.




13/06/2026

A Place to Slow Down and Make Sense of Your Experience.

Many people appear functional on the outside while carrying experiences that still feel unresolved on the inside.

If you're looking for a space to slow down, make sense of your experience, and move forward with greater clarity, I'd be honored to work with you.

📍 Querétaro & San Miguel de Allende
💻 Online therapy available 🌎
English spoken

04/04/2026

There are people who look stable, capable, and in control…
yet feel internally divided in ways they can’t always explain.
Not everything that shapes us is visible.
Some experiences stay active beneath the surface, quietly influencing how we relate, choose, and live.

Therapy, at this level, isn’t about quick relief.

It’s about integration—so your life is not organized around what once hurt you.

For deeper work in complex trauma and identity reorganization,
book via Doctoralia or send me a WhatsApp message.

https://www.doctoralia.com.mx/yeni-zavala/psicologo/juriquilla

Wa 933 136 3170

24/02/2026

Si últimamente te sientes más tenso, más irritable o con el sueño alterado, puede no ser casualidad.

Cuando el entorno se percibe inestable, el cerebro activa el modo supervivencia. No importa si el peligro no es directo: el sistema nervioso responde a la incertidumbre. Aparece hiperalerta, necesidad de controlar, dificultad para relajarte.
Si además has vivido experiencias de inseguridad antes, el contexto actual puede reactivar esa memoria emocional. No siempre vuelve como recuerdo claro, sino como sensación de angustia o tensión constante.
No es debilidad. Es tu cuerpo intentando protegerte. Entenderlo es el primer paso para regularlo.





Dirección

Boulevard Universitario 399
Querétaro
76230

Horario de Apertura

Lunes 11am - 2pm
Martes 11am - 6pm
Miércoles 11am - 2pm
Jueves 11am - 6pm
Viernes 11am - 2pm

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