Arif Physiotherapy

20/06/2026

🚶‍♂️ Baru lepas operation lutut?
Masih sakit, bengkak & susah tidur malam?

❄️ Cryo Cold Therapy + Compression membantu:
✅ Kurangkan bengkak
✅ Kurangkan sakit
✅ Tingkatkan comfort selepas operation
✅ Bantu bergerak lebih cepat

Sesuai untuk:
✔️ TKR
✔️ THR
✔️ ACL / PCL Surgery
✔️ Sports Injury

Toksah duk penin, jom sewa dengan kami! Kita ada pakej:
✅ 3 Hari
✅ 7 Hari
✅ 14 Hari

📍 Delivery Penang, Kedah & Perlis
📱 WhatsApp: https://wa.link/29qhve

https://wa.link/29qhve
https://wa.link/29qhve

ADL Integrated
Move Better. Feel Better. Live

*credit video to corycalendinemd

https://www.instagram.com/reel/DZx2FxBJSUE/?igsh=NnRiYnkyOGp4MWQ=

27/05/2026

Selamat Hari Raya Aidiladha 🌙✨

Semoga segala ibadah haji, umrah & korban diterima Allah SWT, diampuni segala dosa serta dikurniakan keberkatan dan kebahagiaan buat kita semua 🤍

Ikhlas daripada,
Arif Physiotherapy

24/05/2026

🚶‍♂️ Baru lepas operation lutut?
Masih sakit, bengkak & susah tidur malam?

❄️ Cryo Cold Therapy + Compression membantu:
✅ Kurangkan bengkak
✅ Kurangkan sakit
✅ Tingkatkan comfort selepas operation
✅ Bantu bergerak lebih cepat

Sesuai untuk:
✔️ TKR
✔️ THR
✔️ ACL / PCL Surgery
✔️ Sports Injury

Toksah duk penin, jom sewa dengan kami!

📍 Delivery Penang, Kedah & Perlis
📱 WhatsApp: https://wa.link/29qhve

https://wa.link/29qhve
https://wa.link/29qhve

ADL Integrated
Move Better. Feel Better. Live

*credit video to mycoldtherapy
https://youtu.be/OCTAtI6iLFk?si=VkagfQUY-t_PGNd6

24/05/2026

🚑 Baru lepas operation lutut / pinggul?
Masih sakit, bengkak & susah nak bergerak?

Kini tersedia:
❄️ Advanced Post-Operative Recovery Therapy
dengan Breg (USA) Polar Care Wave

Sesuai untuk:
✅ TKR (Total Knee Replacement)
✅ THR (Total Hip Replacement)
✅ ACL / PCL Reconstruction
✅ Sports Injury Recovery

Kelebihan Cryo Cold + Compression Therapy:
✔️ Kurangkan sakit & bengkak
✔️ Tingkatkan comfort selepas operation
✔️ Bantu percepat recovery
✔️ Kurangkan stiffness
✔️ Mudah digunakan di rumah

📞 WhatsApp Sekarang:

https://wa.link/29qhve
https://wa.link/29qhve

16/03/2023

Wonder Women 💪🏻💪🏻💪🏻

WONDER WOMEN!

At 5 months pregnant Alysia Montano competed in an 800m run at the US National Championships😱

This mum to be is an inspirational person to all 💪

21/08/2020

Berhenti merokok adalah keputusan yang bijak.

Asap rokok bukan sahaja berbahaya kepada perokok itu sendiri malah turut memudaratkan orang di sekeliling yang berada bersama dalam kawasan tersebut.

Kredit: Laman Rasmi Institut Kanser Negara

06/03/2020

She started when 70 and now she is 73..!! This is an inspiration! 👏🏻
You are never too old to start exercising! 🙌

cc

29/02/2020

Your doctors ask you to STOP exercise because your back pain and knee injured, will that help your chronic pain in long term? Read this 👇👇👇Do not make that as the excuses for not being able to exercise!! 😡😡😡
This image shows a 250 lb woman on the left and a 120 lb woman on the right. We can see weight gain from the outside, but we usually can't see what it's doing on the inside.
Look at the fat surrounding the organs in the woman on the left. Do you also see the fat around her heart and around her brain? A little scary, isn't it? Look at the compression around the stomach and internal organs.
Do you think that would have any impact on GERD and indigestion? Look at the compressed knee joints. Do you think those joints ache a little more than they should?"
Losing weight isn't just about your image but also about your health, how your heart functions how your brain functions and how you feel and your body functions. Do it for better quality of life. Do it for your family, do it to extend your life.... I care why you do it but I want you to find a reason to do it!
LET’S DO IT!!! 🧐👍

Read more how we can help you: www.preciserehab.com.my

19/02/2020

Malaysia Boleh 😃👍🏼

Penganjuran sukan Olimpik 2020 akan diadakan di Tokyo, Jepun dan pastinya ramai teruja ingin menyaksikan pelbagai acara yang akan dipertandingkan di