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18/02/2022

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How Small Is Too Small For A Woman? Understandably, a lot of men are concerned about their size. However, there is a who...
17/02/2022

How Small Is Too Small For A Woman?

Understandably, a lot of men are concerned about their size. However, there is a whole slew of evidence out there that proves this concern is overblown and misplaced. If you worry about how small is too small for a woman, we're here to help. Here are six facts about p***s size—and what women think about it—you should know.

1. The average p***s size is much smaller than you think
It's no secret that men like to watch p**n. In 2016 alone, the adult film industry raked in $13 billion. However, it's important to remember that p**n is a fantasy—not reality. One of the fantasies adult films portray is that large p***ses are the norm. It also portrays the false idea that women only get turned on by larger-than-life er****ons.

In fact, the average p***s measures between 4.7 inches and 6.3 inches. This means that five-inchers aren't just perfectly natural—they're incredibly common.

Just as most people don't have p**n star bodies, the average guy doesn't have an oversized p***s. And for the overwhelming majority of regular gals, this is more than fine. In fact, a monster p***s can even be a turn-off for women.

To understand why, keep in mind that the depth of the average va**na is only 3.77 inches. So for a lady, a guy who's five inches is actually more than adequate. In fact, anything longer can cause painful in*******se for a woman.

2. How small is too small for a woman? Most women don't think about it
While men might obsess about the type of heat they're packing, studies show that women really couldn't care less. A man might think his lady is secretly, mentally measuring him (especially when they're trading nudes). But chances are her mind is on other matters entirely.

In one study, an overwhelming 85 percent of women said they're completely content with the size of their man's package. By contrast, 45 percent of men reported thinking their p***s was on the small side. This means that nearly half of men are worried about something the majority of women don't care about.

Even in cases where size mattered to a woman, studies show that women care more about girth than length.

This might be due to the fact that 75 percent of women don't or**sm from pe*******on alone. So you won't get her to have s*x with you simply because you have a big one and pe*******on is all you can offer. Instead, the majority of ladies need cl****al stimulation to reach the big O. In one study, 9 percent of women said they've never or**smed from pe*******on by itself.

While guys get off by friction against the length of their shaft, or**sms are entirely different for women. The cl****is has 8,000 nerve endings, and many of these extend one or two inches into the va**nal canal. The deeper into the va**na a man goes, the less sensation a woman feels.

In short, women derive the most pleasure from what happens outside the va**na. Not so much the action that takes place on the inside. Deeper pe*******on might feel amazing for a guy. But most women are more focused on stimulation of their cl****is and the surrounding area.

3. Even guys with larger-than-average p***ses worry about size
If you're a man who thinks he's small, you're not alone. Researchers have found that guys tend to have a skewed perception of their p***s size.

According to one study, concerns about p***s size plague even above-average-sized men. In the study, 30 percent of guys with larger-than-average p***ses thought they were too small.

In some cases, men are so overwrought about the size of their p***s, they seek out surgical lengthening procedures. However, in the vast majority of cases, these men have perfectly normal p***ses.

Cast in point: An Italian hospital that performs lengthening surgery tracked consultations over a two-year period. It found that not one of the 67 men who sought lengthening surgery actually needed it. Rather, all of the men had a p***s of normal, average size.

Researchers say this misperception might have a simple cause. Namely, a man's p***s will naturally appear smaller to him when he looks straight down at his body. If you're a guy who's worried about size, try looking at yourself straight-on in a body length mirror. This avoids the optical illusion of things appearing smaller when you gaze at them from above.

4. How small is too small for a woman: Being truly "small" is rare
There are certain health conditions that can make a man's p***s incredibly small. However, this is also extremely rare.

Some males are born with a medical condition known as a microp***s, which means their p***s is abnormally small. Clinically, health professionals define a microp***s as being shorter than 2¾ inches in length when erect. In most cases, doctors notice the condition when a baby is born. So this is typically not something a man would discover later on in life.

There are treatments for microp***s, which affects just 0.6 percent of men in the world. In some cases, doctors can prescribe hormone therapy, which causes the p***s to grow. Doctors may also recommend a phalloplasty to lengthen the p***s.

A microp***s can occur for a variety of reasons. But some researchers have linked the condition to fetal exposure to pesticides and other toxins.

5. The right s*x position matters more than p***s size
As the saying goes, it's not the size that matters; it's what you do with it. In this case, the cliche happens to be true.

First, men should keep in mind that pe*******on alone usually won't do it for a lady. So keep that in mind when you're hooking up in an unconventional spot. In this regard, the p***s isn't really all that helpful to a woman when it comes to an or**sm. Rather, 37 percent of women say they need stimulation of the cl****is to come.

On the other hand, pe*******on can feel good when combined with cl****al stimulation. To make it feel even better, men can go deeper by penetrating their partner from behind. If you feel like you're on the shorter side, doggy style can give you a little extra advantage.

You can also try elevating the woman's hips by placing her pelvis on a pillow or cushion. Then, have her pull her legs to her chest. This allows for deeper pe*******on, which can feel great for both partners.

6. How small is too small for a woman? A big one can be a disadvantage
It's normal for men to wish they could add a couple more inches to their p***s. They assume that women who love s*x only want partners with big p***ses. However, research shows that anything above average can be painful for a female partner to accommodate.

The Journal of Sexual Medicine reports that 15 percent of men have a p***s longer than 7 inches. And just two percent can boast 8 inches or more.

Sexual health professionals point out that there's a good reason why the vast majority of men sport around five inches. The average man doesn't have to worry about injuring his lady during s*x. For men in the seven- or eight-inch range, however, deep pe*******on can bump a woman's cervix, causing painful in*******se.

Men with larger-than-average p***ses may also find it difficult to find a condom that fits and doesn't break during s*x. They're also less likely to enjoy pleasurable s*x with a very petite partner who can't accommodate their full length.

Larger men may also struggle to climax—especially if their female partner is very small. Whereas women don't usually or**sm from pe*******on, 90 percent of men need pe*******on and friction to come. For the bigger fellas, a longer length can actually be a detriment.

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14/02/2022

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07/02/2022

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FOUR FOODS TO AVOID1.Soy productsExcessive intake or repeated daily dose of soy protein may lead to decreased testostero...
07/02/2022

FOUR FOODS TO AVOID

1.Soy products
Excessive intake or repeated daily dose of soy protein may lead to decreased testosterone/estrogen ratio, due to its high content in phytoestrogen. Phytoestrogen means plant estrogen because they have an estrogen-like action in the body (estrogen is the female s*x hormone).

Not only does soy intake affect your hormonal balance, but it also disrupts the production of thyroid hormones. One of the leading causes of low testosterone in men is a suppressed activity of the thyroid

If you are thinking you aren’t eating soy, think twice. One of the most common animal feed is soy. This means that the soy used to feed the animal is still present in the meat when you consume it. Many processed foods also add soy as a food additive. If you eat anything that comes in a box or bag, you are eating soy, and increasing your estrogen.

Unfortunately, soy is also in the top three of the most common GMO (genetically modified organisms) crops in the US. We don’t yet have enough data to verify the safety of GMO’s on our bodies. Many studies are starting to show there is a reason to suspect harm, which is why most modern civilizations, except the US, have outlawed GMO crops.

So stay away from soy altogether if possible, and if you do choose to go for it, then choose organic at the very least, to avoid the GMO’s.

2.Graham Crackers and Corn Flakes
Guess what? You might be shocked, years ago, somebody thought it would a grand idea to create food as part of an anti-masturbation crusade.

The purpose of these foods was to keep you full and not heat your body. There’s no nutritional value in them. The intention was to make you feel sluggish and dull.

Also, any refined carbs will spike insulin, which will reduce your T level. The carbs indirectly increase your estrogen levels and decrease your testosterone levels by making you fat and keeping you fat.

Fat cells store estrogen and contain the enzyme aromatase, which converts testosterone into estrogen. Too much estrogen can be an issue. If you take a lot of supplements to increase your testosterone, or even if you take testosterone supplementation directly, you need to watch out for that.

If you notice that your ni***es are getting sensitive or that despite the fact that you are using testosterone supplements you aren’t feeling better, then your body is probably not converting testosterone properly. So pay attention to the signs, and avoid foods that increase aromatase.

3. Dairy with Added Hormones
For over 20 years, cows are being injected with Bovine growth hormones (Bgh). Those Bgh increase milk production. However, when you drink that milk, it also has a detrimental effect on your hormonal balance.

The long-term effect of prolonged exposure to growth hormones is still mostly unknown, however many scientists outside of the milk industry say that repeated exposure can damage human health.

In the early 2000s, Sato and Davaasambuu published an extensive study on cow milk. The results found that it contains a high quantity of estrogen and progesterone.[1]

So even without consuming the added BGH hormone, the milk you drink is already full of “female” s*x hormones. And remember too, that yogurt, ice cream, cheese, and butter are all made with and from milk, and contain hormones.

4.Beer
This one might come as an unhappy surprise. Have you ever heard of the beer belly joke? Well, the reason beer makes you fat in the belly is because it contains hops and hops is a phytoestrogen (remember the plant estrogen that acts like estrogen in the body), which will hurt a man’s hormonal balance.

Alcohol in general decreases testosterone but beer is one of the worst. And if you don’t believe me, believe this study published on the NCBI, which states that “Alcohol consumption decreased testosterone by 23% for up to 16 hours.” [2]

If you want to increase your testosterone, then decrease the beer, at least on any day you want to have s*x!

Testosterone is a hormone produced primarily in the testicles, it plays an important role in male physical attractivenes...
31/01/2022

Testosterone is a hormone produced primarily in the testicles, it plays an important role in male physical attractiveness and reproduction and is responsible for muscle mass, bone density, levels of red blood cells, sense of well-being and facial and body hair growth in men. Testosterone levels begin to decline after the age of 30. There are several natural ways to boost your testosterone levels. Here are some:

1. Reduce weight
Per research presented at the Endocrine Society’s 2012 meeting, it was found that losing extra pounds may help increase testosterone levels. If you are overweight there are many chances for your hormones to be dysfunctional, it’s the easiest way to increase your testosterone levels if you need to.

2. Adequate sleep
Lack of sleep can be a major reason for testosterone decline. Our bodies make all the needed testosterone when we are sleeping. If you are not getting enough sleep your body can’t produce enough testosterone. A study at the University of Chicago found that men who sleep for less than 5 hours every night for a week had lower levels of testosterone than those who had adequate sleep.

3. Morning Closeness
According to German scientists having an er****on can significantly raise levels of testosterone. If you make love in the morning time it can help boost testosterone levels as it bumps your natural post-dawn testosterone surge.

4. Regular exercise
Involve compound weight lifting exercises that train many muscle groups and not just one or two. Exercises that involve squats, bench presses, or back rows can be beneficial for boosting your testosterone levels more than bicep curls or triceps pushdowns. Also there are some specific exercises that can boost your performance in bed.

5. Garlic
Boosting levels of testosterone is one of the many benefits of garlic. This is the easiest way to increase testosterone, adding garlic in your diet. You can sprinkle it on food or include garlic cloves while cooking. Garlic also reduces the risk of heart attack, lowers blood pressure and kills bacterial infections.

6. Sun Exposure
Vitamin D that we get from the sun is important for our body and helps increase testosterone levels. In can be difficult to spend time in the sun but it can increase levels of testosterone by 20%.

7. Avoid sugar
Intake of sugar causes a 25% decline in testosterone levels which lasts about 2 hours because sugar raises insulin. Alcohol does the same thing.

8. Reduce stress
When you have stress your body secretes high levels of the stress hormone cortisol. This hormone adversely affects testosterone levels. When you stay stress-free your body is able to make testosterone more efficiently. Stress can also affect other factors associated with your health.

9. Eat vegetables
Vegetables like broccoli, cauliflower, and cabbage are good for boosting testosterone levels. Cruciferous vegetables contain indoles that help remove estrogen from your body. These vegetables also help keep inflammation down.

10. Healthy Fats
Diets enriched with fat can help boost testosterone, like fish, nuts and olives. These foods contain D-aspartic acid that promotes production of testosterone. Coconut oil, avocado, sesame, almonds, and eggs also help to boost testosterone levels.

5 Ways To Increase Testosterone Levels NaturallyTestosterone is a s*x hormone that plays important roles in the body. In...
19/01/2022

5 Ways To Increase Testosterone Levels Naturally

Testosterone is a s*x hormone that plays important roles in the body. In men, it’s thought to regulate s*x drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and s***m. A small amount of circulating testosterone is converted to estradiol, a form of oestrogen. As men age, they often make less testosterone, and so they produce less estradiol as well.

Did you know ?
14/01/2022

Did you know ?

14/01/2022

Salam jumaat everyone 😁

Mari kita berjoging petang ini, boleh turunkan berat badan kita tau, mari saya nak share perbezaan berjoging pada pagi h...
09/01/2022

Mari kita berjoging petang ini, boleh turunkan berat badan kita tau, mari saya nak share perbezaan berjoging pada pagi hari dan petang hari 😁 Selamat mencuba semua! 🏃‍♂️

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16/12/2021

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