Sanctuary Yoga House

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Sanctuary Yoga House Yoga Studio

17/09/2026

Inside Flow… ✨

It’s always such a great feeling to flow together again after class.
What a feeling… 😘

🎶 Good song.
✨ Great vibes.
🫶 Awesome peeps.
🔥 Sensational flow.

When the music starts, the breath connects, and the movement becomes one…

We move as one. 🧘‍♂️💫

No competition.
No pressure.
Just music, movement, connection & pure good vibes.

ONE SONG ! ONE FLOW ! 💛❤️😘







21/08/2026

My Yoga Practice

Take my time…
Slow down and simply be.

Feel my breath…
Breathe in calm. Breathe out stress.

Being mindful…
Finding peace in the present moment.

Just go where it takes me…
Trust the journey, one breath at a time.

✨ Yoga is not about perfection—it’s about presence.









20/08/2026

✨ What if just 10 minutes could completely change the way you feel?

Surya Namaskar B isn’t just a yoga sequence—it’s a powerful ritual that awakens your body, sharpens your mind, and ignites your inner strength.

🌞 Flow with your breath.
💪 Build strength with every pose.
🧘 Find calm in every movement.
❤️ Leave the mat feeling stronger, lighter, and more alive.

Your best day starts with your first sun salutation.

📩 DM us to join the next class!






Sanctuary Yoga House


19/08/2026

Surya Namaskar A ☀️ | 拜日式 A

Wake up your body, calm your mind, and welcome a brand new day.
One flow. One breath. One step closer to yourself.

Move with your breath.
Flow with your heart.

A few minutes.
A few deep breaths.
A whole new energy.

No need to be perfect—just start. 🤍









25/06/2026

🧘‍♀️ YOUR YOGA JOURNEY STARTS HERE! 🧘‍♂️

Looking for a space to move, breathe, stretch, and reconnect with yourself? 🌿✨

At Sanctuary Yoga House, we offer classes for everyone – from beginners to experienced practitioners.

🌟 Our Weekly Classes Include:
✨ Flexibility Yoga
✨ Fundamental Yoga
✨ Vinyasa Yoga
✨ Inside Flow
✨ Inversion
✨ Theme Yoga
✨ Yoga Stretch
✨ Backbend
✨ Power Yoga
✨ Basic Yoga
✨ Yin Yoga
✨ Chair Yoga

Whether you wish to build strength, improve flexibility, reduce stress, or simply enjoy some “me time”, there’s a class for you. 💛

📍 Sanctuary Yoga House
📞 Booking & Enquiries: 6012-428 3496
👤 Person In Charge: Ivan Loh

🌸 Find Your Space. Find Your Balance. 🌸
This is your sanctuary.





🌿 Sanctuary Yoga House200 Hours Hatha Vinyasa Yoga Teacher TrainingDare to dream. Dare to begin.This is more than a cert...
10/01/2026

🌿 Sanctuary Yoga House

200 Hours Hatha Vinyasa Yoga Teacher Training

Dare to dream. Dare to begin.
This is more than a certification — it is a journey of self-discovery, discipline, and transformation.

Whether you aspire to become a yoga teacher or wish to deepen your personal practice,
our 200 Hours Hatha Vinyasa YTT offers a strong foundation in asana, alignment, breath, philosophy, and mindful teaching.

✨ Learn to move with awareness
✨ Build confidence on and off the mat
✨ Discover your authentic teaching voice

Step onto the path.
Your yoga journey starts here. 🧘‍♀️🧡

The journey starts 4th April 2026 !

⸻

🌿 Sanctuary Yoga House

200 小时 哈他·流瑜伽 导师培训

敢于梦想，勇敢开始。
这不仅是一张证书，更是一段深入自我、成长与蜕变的旅程。

无论你是希望成为瑜伽导师，
或是想更深入探索个人练习，
200 小时哈他流瑜伽导师培训 将为你打下稳固的基础 ——
体式、正位、呼吸、哲学，以及用心教学。

✨ 学会觉知地练习
✨ 建立内在与外在的自信
✨ 找到属于你自己的教学风格

踏上这条道路，
你的瑜伽之旅，从这里开始。🧘‍♀️🧡

2026 年 4月4日旅程正式启动！

Address

17-2F, Persiaran Seri Impian, Pusat Perniagaan Mahkota Impian
Bukit Mertajam
14000

Opening Hours

Monday 18:45 - 21:45
Tuesday 09:00 - 21:45
Wednesday 19:30 - 21:15
Thursday 09:00 - 21:45
Friday 19:45 - 21:15
Saturday 08:30 - 10:00

Telephone

+60124283496

Website

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