09/05/2026
ๆๅธๆๆจไน่ฝๅคไบฒ่บซไฝ้ช้ฃไปฝๆบ่ชไบ็ปไน ็ๅ
ๅฟๅนณ้ไธๅฎๅฎใ
ๆ่ฎธ๏ผๆๆถ็ปไน ๅไนๅนถ้ๅฆๆญค็ๆๅ๏ผ
ๅ ๆญค๏ผ ่ฟไธชๅฏ่งไพฟไนๆฏๅจๅนๅ
ปๆ่ฏใ
ๆ ่ฎบ็ปๆ๏ผ่ฟๆฏๅๆ็ปไน ็ๆไนๅ็จๆใ
ๅ ไธบๅกไบ้ฝๆฏ-่ทฏ้ฅ็ฅ้ฉฌๅ๏ผ้ป็ผ็็ดฏ็งฏใ
็ฅๆฟๆจๆ็ โๅ้ไน่กๅงไบ่ถณไธโ ็ๅๆฐใ๐
I hope you can practice & feel it yourself, the calmness & peace that comes from within.
Or sometimes, you may not feel so,
And as such the realization that youโre not,
Which is then the cultivation of awareness & mindfulness
Either outcome, that is why consistency in practicing is important
๐๐ฎ๐ญ ๐ข๐ญ ๐๐ฅ๐ฅ ๐๐๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก- ๐ฌ๐ญ๐๐ซ๐ญ๐ข๐ง๐ . Namaste.๐
Join Teacher May for:
๐๐๐ฌ๐ญ๐จ๐ซ๐๐ญ๐ข๐ฏ๐ ๐๐๐ญ๐ก๐ & ๐๐ข๐ง ๐๐จ๐ ๐,
๐๐จ๐ง๐๐๐ฒ ๐-๐๐ฉ๐ฆ,
๐ข๐ง ๐๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐๐๐ง๐๐๐ซ๐ข๐ง/๐๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐๐ฅ
๐๐๐ญ๐ก๐ ๐๐จ๐ ๐ ๐๐๐๐ง๐๐ฌ๐๐๐ฒ ๐-๐๐ฉ๐ฆ,
๐ข๐ง ๐๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐๐๐ง๐๐๐ซ๐ข๐ง/๐๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐๐ฅ
๐๐๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ซ๐ ๐๐๐ ๐ข๐ง๐ง๐๐ซ ๐๐ซ๐ข๐๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique & it is only right to practice at your own pace.
๐๐ก๐๐ญ๐ฌ๐๐ฉ๐ฉ ๐ญ๐๐ฑ๐ญ ๐ 012-308 4381 ๐ญ๐จ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ ๐๐ฎ๐ซ๐ญ๐ก๐๐ซ.