Namu Yoga Studio

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Namu Yoga Studio Awaken your spine and may you find YOUR yoga practice. Namaste.

Practice Principles
โ€‹
Yoga as expounded by Sage Patanjali in the Yoga Sutra 1.2: "Yogash Chitta Vritti Nirodha" is translated into English as "the stilling of the mind". Meditation is thus the supposed core learning for all practices that call themselves "yoga", for the ultimate purpose of Samaadhi (self-realization).
โ€‹
Asana is a part of yoga but not all there is of yoga.

ๆˆ‘ๅธŒๆœ›ๆ‚จไนŸ่ƒฝๅคŸไบฒ่บซไฝ“้ชŒ้‚ฃไปฝๆบ่‡ชไบŽ็ปƒไน ็š„ๅ†…ๅฟƒๅนณ้™ไธŽๅฎ‰ๅฎใ€‚ ๆˆ–่ฎธ๏ผŒๆœ‰ๆ—ถ็ปƒไน ๅŽไนŸๅนถ้žๅฆ‚ๆญค็š„ๆ„Ÿๅ—๏ผŒๅ› ๆญค๏ผŒ ่ฟ™ไธชๅฏŸ่ง‰ไพฟไนŸๆ˜ฏๅœจๅŸนๅ…ปๆ„่ฏ†ใ€‚ ๆ— ่ฎบ็ป“ๆžœ๏ผŒ่ฟ™ๆ˜ฏๅšๆŒ็ปƒไน ็š„ๆ„ไน‰ๅ’Œ็”จๆ„ใ€‚ๅ› ไธบๅ‡กไบ‹้ƒฝๆ˜ฏ-่ทฏ้ฅ็Ÿฅ้ฉฌๅŠ›๏ผŒ้”ป็‚ผ็š„็ดฏ็งฏใ€‚็ฅๆ„ฟๆ‚จๆœ‰็€ โ€œๅƒ้‡Œไน‹่กŒๅง‹ไบŽ่ถณไธ‹โ€ ็š„ๅ‹‡ๆฐ”...
09/05/2026

ๆˆ‘ๅธŒๆœ›ๆ‚จไนŸ่ƒฝๅคŸไบฒ่บซไฝ“้ชŒ้‚ฃไปฝๆบ่‡ชไบŽ็ปƒไน ็š„ๅ†…ๅฟƒๅนณ้™ไธŽๅฎ‰ๅฎใ€‚


ๆˆ–่ฎธ๏ผŒๆœ‰ๆ—ถ็ปƒไน ๅŽไนŸๅนถ้žๅฆ‚ๆญค็š„ๆ„Ÿๅ—๏ผŒ
ๅ› ๆญค๏ผŒ ่ฟ™ไธชๅฏŸ่ง‰ไพฟไนŸๆ˜ฏๅœจๅŸนๅ…ปๆ„่ฏ†ใ€‚


ๆ— ่ฎบ็ป“ๆžœ๏ผŒ่ฟ™ๆ˜ฏๅšๆŒ็ปƒไน ็š„ๆ„ไน‰ๅ’Œ็”จๆ„ใ€‚
ๅ› ไธบๅ‡กไบ‹้ƒฝๆ˜ฏ-่ทฏ้ฅ็Ÿฅ้ฉฌๅŠ›๏ผŒ้”ป็‚ผ็š„็ดฏ็งฏใ€‚

็ฅๆ„ฟๆ‚จๆœ‰็€ โ€œๅƒ้‡Œไน‹่กŒๅง‹ไบŽ่ถณไธ‹โ€ ็š„ๅ‹‡ๆฐ”ใ€‚๐Ÿ™

I hope you can practice & feel it yourself, the calmness & peace that comes from within.

Or sometimes, you may not feel so,
And as such the realization that youโ€™re not,
Which is then the cultivation of awareness & mindfulness

Either outcome, that is why consistency in practicing is important
๐๐ฎ๐ญ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก- ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐ . Namaste.๐Ÿ™

Join Teacher May for:

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐‡๐š๐ญ๐ก๐š & ๐˜๐ข๐ง ๐˜๐จ๐ ๐š,
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ•-๐Ÿ–๐ฉ๐ฆ,
๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ,
๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique & it is only right to practice at your own pace.

๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ ๐ญ๐ž๐ฑ๐ญ ๐‰ 012-308 4381 ๐ญ๐จ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ž ๐Ÿ๐ฎ๐ซ๐ญ๐ก๐ž๐ซ.

A balanced practice for all levels,Also adds a good contrast to students who mainly practice high impact routines in lif...
18/04/2026

A balanced practice for all levels,
Also adds a good contrast to students who mainly practice high impact routines in life.

้€‚ๅˆๅคงๅฎถ็š„ๅ‡่กก็ปƒไน ๏ผŒ

ไนŸ็ป™ไบˆไธ€่ˆฌๅช็ปƒไน ้ซ˜็ƒญๅบฆ้”ป็‚ผ็š„ๅญฆ็”Ÿไธ€ไบ›ๅทฎๅผ‚่กก้‡ใ€‚

๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ•-๐Ÿ–๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique & it is only right to practice at your own pace.

ไธบ่‡ชๅทฑๅ‡บๅธญ็ปƒไน ใ€‚่ทฏ้ƒฝๆ˜ฏ้œ€่ฆ่‡ชๅทฑ่ตฐๅ‡บๆฅ็š„ใ€‚ๆˆ‘ไปฌ้ƒฝๅพ—ๅญฆไน ๅœจๆ—ฅๅธธ็™พๅฟ™ไธญๆ‰พๅˆฐๅšๆŒ็š„ๅšๅ†ณใ€‚ๅฆ‚ไธ–้—ดๆฏไธ€ไธชๆˆๅฐฑ๏ผŒ ้ƒฝไธๆ˜“๏ผŒไฝ†็ฃจ็ปƒ่ทฏ็จ‹ไธญไนŸๆ€ปๆœ‰ๅฎƒ็š„ไปทๅ€ผใ€‚๐Ÿชท๐Ÿ™Find the commitment to keep returning to the pract...
04/04/2026

ไธบ่‡ชๅทฑๅ‡บๅธญ็ปƒไน ใ€‚
่ทฏ้ƒฝๆ˜ฏ้œ€่ฆ่‡ชๅทฑ่ตฐๅ‡บๆฅ็š„ใ€‚
ๆˆ‘ไปฌ้ƒฝๅพ—ๅญฆไน ๅœจๆ—ฅๅธธ็™พๅฟ™ไธญๆ‰พๅˆฐๅšๆŒ็š„ๅšๅ†ณใ€‚
ๅฆ‚ไธ–้—ดๆฏไธ€ไธชๆˆๅฐฑ๏ผŒ ้ƒฝไธๆ˜“๏ผŒ
ไฝ†็ฃจ็ปƒ่ทฏ็จ‹ไธญไนŸๆ€ปๆœ‰ๅฎƒ็š„ไปทๅ€ผใ€‚๐Ÿชท๐Ÿ™

Find the commitment to keep returning to the practice.
Show up for yourself.๐Ÿ™

Join Teacher May for:

๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique & it is only right to practice at your own pace.

ๅœจ่ฟ™ไธชไบบไปฌๅธธๅธธ็ดขๆฑ‚ๆ›ดๅคšใ€่ฟฝๆฑ‚โ€œๆ›ดๅฅฝโ€็š„ไธ–็•Œ้‡Œ๏ผŒๆˆ‘ๆ„Ÿๆฟ€ๆœ‰ไธชๆŽฅ็บณๆœฌๆฅ็š„ๆˆ‘็š„ไฟฎ็‚ผๅ’ŒๆŒ‡ๅผ•๏ผŒ่ฎฉๆˆ‘ๅœจ็”Ÿๆดปๅ„็ง็š„ๆ—ฅๅธธๅฅ‹ๆ–—้‡Œ๏ผŒไป่ฎฐๅพ—: ๅ…ถๅฎž๏ผŒ ๆˆ‘-ๅทฒ-่ถณ-ๅคŸใ€‚๐Ÿ™ ๅฎ‰ๅฅฝใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธๅŠ ๅ…ฅ่ƒฝ่ฎฉไฝ ้€‚้‡ๅœไธ‹๏ผŒ้”ป็‚ผ๏ผŒไฝ“ไผšๅฝ“ไธ‹็š„็ปƒไน ๅฐ็ป„ใ€‚ Namu Yoga ...
23/03/2026

ๅœจ่ฟ™ไธชไบบไปฌๅธธๅธธ็ดขๆฑ‚ๆ›ดๅคšใ€่ฟฝๆฑ‚โ€œๆ›ดๅฅฝโ€็š„ไธ–็•Œ้‡Œ๏ผŒ
ๆˆ‘ๆ„Ÿๆฟ€ๆœ‰ไธชๆŽฅ็บณๆœฌๆฅ็š„ๆˆ‘็š„ไฟฎ็‚ผๅ’ŒๆŒ‡ๅผ•๏ผŒ

่ฎฉๆˆ‘ๅœจ็”Ÿๆดปๅ„็ง็š„ๆ—ฅๅธธๅฅ‹ๆ–—้‡Œ๏ผŒไป่ฎฐๅพ—:
ๅ…ถๅฎž๏ผŒ ๆˆ‘-ๅทฒ-่ถณ-ๅคŸใ€‚๐Ÿ™

ๅฎ‰ๅฅฝใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ

ๅŠ ๅ…ฅ่ƒฝ่ฎฉไฝ ้€‚้‡ๅœไธ‹๏ผŒ้”ป็‚ผ๏ผŒไฝ“ไผšๅฝ“ไธ‹็š„็ปƒไน ๅฐ็ป„ใ€‚ Namu Yoga Studio

ๆ— ๆญข็š„่ฟฝๆฑ‚~~~ๅˆซๅค„ๅง๐Ÿ™

In a world that is often asking for more, chasing after โ€œbetterโ€,
I feel at peace having a practice & guidance that accepts me as I am, amidst the buzz, reminding me: I am enough.

All good as it is.

Join a practice group which holds space for you to just stop, practice & be.๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Namu Yoga Studio

You can do your chase elsewhere.๐Ÿ™

Join Teacher May at Namu Yoga Studio for:

Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ
Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & practice is unique.

You've already got it in you. ๐Ÿ™ไฝ ใ€‚ๅทฒใ€‚ๆ˜ฏใ€‚๐Ÿ™Join Teacher May at Namu Yoga Studio for:Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ...
26/01/2026

You've already got it in you. ๐Ÿ™
ไฝ ใ€‚ๅทฒใ€‚ๆ˜ฏใ€‚๐Ÿ™

Join Teacher May at Namu Yoga Studio for:

Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & practice is unique.

May we all continue to practice, live & act even more consciously in 2026 as the world enters a time of unprecedented ch...
11/01/2026

May we all continue to practice, live & act even more consciously in 2026 as the world enters a time of unprecedented changes in all forms. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

ๅฝ“ไปŠไธ–็•Œๆญฃๅœจ่ฟ›ๅ…ฅไธ€ไธชๅ‰ๆ‰€ๆœชๆœ‰็š„ๅŠจ่กๅ˜้ฉๆœŸ, ๆ„ฟๆˆ‘ไปฌๅœจ2026ๅนดๆ›ดๅŠ ๆœ‰ๆ„่ฏ†ๅœฐๅฎž่ทต็ปƒไน ๏ผŒ็”Ÿๆดปๅ’Œไธชไบบ่กŒๅŠจใ€‚

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & practice is unique.
Come as you are and progress at your own pace.

WhatsApp text J@012-308 4381 to inquire further.

โ€œ็‘œไผฝไธๆ”นๅ˜ๆˆ‘ไปฌ็œ‹ๅพ…ไบ‹็‰ฉ็š„ๆ–นๅผ๏ผŒ่€Œๆ˜ฏ่ฝฌๅ˜็œ‹ๅพ…ไบ‹็‰ฉ็š„ไบบใ€‚โ€ โ€” B.K.S Iyengarโ€œYoga does not just change the way we see things, it transforms the person w...
02/12/2025

โ€œ็‘œไผฝไธๆ”นๅ˜ๆˆ‘ไปฌ็œ‹ๅพ…ไบ‹็‰ฉ็š„ๆ–นๅผ๏ผŒ่€Œๆ˜ฏ่ฝฌๅ˜็œ‹ๅพ…ไบ‹็‰ฉ็š„ไบบใ€‚โ€ โ€” B.K.S Iyengar
โ€œYoga does not just change the way we see things, it transforms the person who sees." โ€” B.K.S. Iyengar.

็‘œไผฝ็š„ๅŽŸๅ…ˆไผ ็ปŸ็›ฎๆ ‡ๆ˜ฏๅๅŠฉ็ปƒไน ่€…็š„ๅ†…ๆถตๆˆ้•ฟๅ’Œ่ฝฌๅ˜ใ€‚
็‘œไผฝไฝ“ๅผ็ปƒไน ๆœ‰ๆ— ้™็š„ๅฅฝๅค„๏ผŒไฝ†ๅฆ‚ไธ–้—ด็š„ๆฏไธ€ๆ ทไบ‹็‰ฉไธ€่ˆฌ๏ผšโ€œ็‰ฉๆžๅˆ™ๅ๏ผŒๅ™จๆปกๅˆ™ๅ€พโ€๏ผŒ ๅชๆœ‰ไปฅ้€‚้‡็š„็ปƒไน ไธŽๆญฃ็กฎ็š„ๅฟƒๆ€ๆ‰่ƒฝไฟฎๆˆๆญฃๆžœใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & pratctice is unique.

Come as you are and progress at your own pace.
Make your practice work for you under the guidance of teachers who truly cares about you & Yoga.

WhatsApp text J@012-308 4381 to inquire further.

็‘œไผฝ็š„็ฒพ้ซ“ไธๅœจไบŽๆ— ๅฟƒ็ตไฟฎ็‚ผ็š„่‚‰ไฝ“ไผธๅฑ•ๆ‹‰ไผธใ€‚ไฝ†โ€ฆโ€ฆๆ—ข็„ถ็Žฐไปฃไบบโ€œๅ็€็š„ๆ—ถ้—ดโ€ ้ƒฝๆฏ”่พƒๅคš๏ผŒๆˆ‘ไปฌ้ƒฝๅฏไปฅไปŽ้€‚้‡ๅ’Œๆญฃ็กฎ็‘œไผฝไผธๅฑ•ๅ—็›Šใ€‚้‡ๅˆฐ็”จๅฟƒๅ’Œๆœ‰ไธ€ๅฎšๅฟƒ็ตไฟฎ็‚ผ็š„่€ๅธˆไนŸๆ˜ฏ้šพๅพ—็š„็ผ˜ๅˆ†ใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜Join Teacher May at Namu Yoga St...
15/08/2025

็‘œไผฝ็š„็ฒพ้ซ“ไธๅœจไบŽๆ— ๅฟƒ็ตไฟฎ็‚ผ็š„่‚‰ไฝ“ไผธๅฑ•ๆ‹‰ไผธใ€‚

ไฝ†โ€ฆโ€ฆๆ—ข็„ถ็Žฐไปฃไบบโ€œๅ็€็š„ๆ—ถ้—ดโ€ ้ƒฝๆฏ”่พƒๅคš๏ผŒๆˆ‘ไปฌ้ƒฝๅฏไปฅไปŽ้€‚้‡ๅ’Œๆญฃ็กฎ็‘œไผฝไผธๅฑ•ๅ—็›Šใ€‚

้‡ๅˆฐ็”จๅฟƒๅ’Œๆœ‰ไธ€ๅฎšๅฟƒ็ตไฟฎ็‚ผ็š„่€ๅธˆไนŸๆ˜ฏ้šพๅพ—็š„็ผ˜ๅˆ†ใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & pratctice is unique.

Come as you are and progress at your own pace.
Make your practice work for you under the guidance of teachers who truly cares.

WhatsApp text J@012-308 4381 to inquire further.

Yoga at its core is beyond the mat & of course- much less about flexibility.BUT... since we are generally sitting more &...
24/05/2025

Yoga at its core is beyond the mat & of course- much less about flexibility.

BUT... since we are generally sitting more & more these days, we can all benefit from a little more stretching & practice.

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique.

Come as you are and progress at your own pace. Make your practice work for you under the guidance of teachers who truly cares.

WhatsApp text J@012-308 4381 to inquire further.

Join Teacher May at Namu Yoga Studio for:Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ...
23/03/2025

Join Teacher May at Namu Yoga Studio for:

Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

May is an experienced Yoga teacher with extensive knowledge in using various props in her lessons to help students achieve their practice goals.

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namuyoga studio as we truly believe that every student is unique & it is only right to practice at your own pace.

WhatsApp text J to inquire further.

Address

No 28A, Sri Klebang A/15, Bandar Baru Sri Klebang
Chemor
31200

Opening Hours

Wednesday 17:00 - 21:00
Thursday 17:00 - 21:00

Telephone

+60123084381

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