07/09/2026
๐ซ๏ธ Haze Alert: Protect Yourself & Your Family
When the air turns hazy, itโs more than just poor visibility โ the polluted air may also affect our eyes, nose, throat and respiratory system.
During haze season, remember to:
โ
Monitor the Air Pollution Index (API)
๐ท Wear an N95 / KN95 mask when going outdoors
๐โโ๏ธ Reduce unnecessary outdoor activities
๐ Keep windows closed and maintain cleaner indoor air
๐ง Drink enough water and stay well hydrated
๐จโ๐ฉโ๐งโ๐ฆ Give extra care to children, elderly, pregnant women and those with respiratory conditions
Sometimes, the simplest daily precautions can make a big difference. ๐
Take care of yourself, and donโt forget to check on your family too.
Healthier Today. Better Tomorrow. ๐ฟ