24/04/2020
（中英双语版）
《国外买不到中药？莫慌！厨房里有“神药”，看抗疫名医的公开信！》
Can't buy traditional Chinese medicine abroad? Don't panic! There is "magic medicine" in the kitchen. Read the open letter of famous anti epidemic doctors!
近期我收到一些留学生家长的来电，咨询新冠肺炎的预防和治疗方法。看得出家长们的担心，恐惧，儿行千里母担忧呀！尤其现在的情况下，更加让家长日夜难眠了，留学生家长们都像热锅里的蚂蚁，乱撞乱跑，也有人乱出主意，什么阿比多尔，什么莫西沙星，啥都有，家长们也不懂，专家们的话对于家长们就像救命稻草一样珍贵。我想有必要跟家长们唠唠嗑，给你们一个自认为合理的建议吧，希望帮得到你们。
Recently, I have received calls from parents of students studying abroad to inquire about the prevention and treatment of novel coronavirus pneumonia. I can see how worried and feared the parents are. A Chinese saying goes, "the mother worried about children traveling thousands of miles." Especially under the current circumstances, it makes parents sleepless day and night. Parents of international students are like ants in a hot pot. They run around randomly and some people come up with ideas like Abidor, Moxifloxacin, etc. Parents know nothing about the virus, so what the experts say are as precious as life-saving straw. I think it's necessary to talk to parents, giving some reasonable suggestion. I wish I could help you.
告留学生家长书
Letter to parents of overseas students
各位家长朋友们，大家好！我是通许县人民医院感染科主任汤英，中医副主任医师。倪海厦老师的弟子李宗恩，杨贞老师的学生。我们通许县人民医院全员职工1200多人零感染，我们收治41例患者，其中4例确诊者，全部痊愈出院。对职工是全员中药预防，对患者是中西医结合治疗，以中药为主的治疗方案。我们的成绩得到人民日报，中央的认可并给予报道。我告诉大家这些，不是在炫耀我们的成绩，而是想告诉大家，对这个病的预防和治疗，中药都可以发挥很大的作用，起到至关重要的作用。那么，现在药物不能邮寄出去的情况下，怎么办？也有办法，一是每天一头大蒜，大葱，生姜，大米一起熬粥喝，早晚两次。
Hello everyone! I am Tang Ying, director of the Department of Infection, Tongxu County People ’s Hospital, and deputy chief physician of Chinese medicine. A student of Teacher Li Zongen ,Yang Zhen, who are Disciples of Teacher Ni Haixia. We have more than 1,200 employees in Tongxu County People's Hospital with zero infections. We admitted 41 patients, 4 of whom were diagnosed, and all were cured and discharged. It is a Chinese medicine prevention for all employees and a combination of Chinese and Western medicine treatment for patients. The treatment plan is mainly based on Chinese medicine. Our achievements have been recognized and reported by the People's Daily and have received the approvement from the Central Committee. I tell this, not to show off our achievements, but to tell you how great role the traditional Chinese medicine can play for the prevention and treatment of this disease. Now that drugs can't be mailed out, what should we do? There are also ways. One is to cook porridge with garlic, onion, ginger and rice twice a day .
这里的大蒜，大葱，生姜都是有辣味，辛辣入肺，是阳药。大葱，大蒜，大米色白入肺。生姜色黄入脾胃，能去除脾胃的寒湿之气。大米甜味入脾胃，润肠，保护胃肠功能。这样胸阳提升了，脾胃功能好了。这样我们已经吸纳了大地的能量！
The garlic, onion and ginger here are all spicy, spicy is Yang medicine and can go into the lungs. Onion, garlic and rice are white nutrient substance going into the lungs. Ginger which is yellow nutrient substance going into the spleen and stomach can remove the cold and humid Qi of the spleen and stomach. Rice which tastes sweet goes into the spleen and stomach to moisten the intestines and protect gastrointestinal function. In this way, the chest Yang is improved and the spleen and stomach functions are better. So we have absorbed the energy of the earth!
还有一道天然的护身符呢，免费的，就是看看谁愿意接收，谁接收谁受益！是什么呢？
There is also a natural amulet free of charge. Who is willing to receive and who will be benefit from it! What is it?
我来告诉你:太阳光！万物生长靠太阳。每天在太阳最好的时候晒后背，晒到出汗！为什么要晒太阳，还要晒后背呢？一来说，太阳能去除寒邪，补充能量，二来是，晒后背，我们的脊柱是督脉的走向，督脉是诸阳之会，而且后背的面积大，接收的能量多，还要保护孩子的小脸蛋不被晒黑呀！这里我又告诉大家一个接收上天能量的方法！
Let me tell you about sunlight! Everything grows by the sun. Every day to sun back at the best time of sun, sun to sweat! Why do you need to bask in the sun and in back? For one thing, solar energy can remove cold evils and replenish energy. For another, we bask in the back for the spine is where the governor vessel passes, which is the confluence of all yang-channels. Moreover, the back has a large area and receives a lot of energy. We also need to protect the baby's little face from sunburn! Here I will tell you another way to receive the energy of heaven!
这个世界就是有天，有地，有人组成的，上边已经有了接收天和地的能量的方法了，那么我们人该怎样做呢？
This world is composed of heaven, earth, and people. There is already a way to receive the energy of heaven and earth. So what should we do?
我们人可以是正能量体，也可以是负能量体。自己要成为一个怎样的能量体，完全是自己决定。为什么一样的环境下有人被感染，有人却安然无恙呢？同一个时间段患上同样的疾病，同样的条件下接受同样的治疗，为什么会有天地之别的结果呢？那么，有人就会说:是体质的问题。那么体质为什么不一样呢？我们是生活在同一个地球上，同一个太阳下，甚至是同一个家庭里，体质为什么会有这么大的差别呢？再看看这些不一样体质的人有什么不同之处:性格一样吗？心态一样吗？为人处世一样吗？其实，人和人最大的不同之处就在于这些。这些不同的性格，不同的心态带给人不同的结局。
We can be positive energy individuals or negative. It is entirely up to you to decide what kind of energy individuals you want to become. Why are some people infected, and some people are safe in the same environment? People who suffer from the same disease and receive the same treatment under the same circumstance in the same period of time. Why is there a difference between them? Some people will say: it is a physical problem. Then why is the physique different? We live on the same earth, under the same sun, even in the same family. Why is there such a big difference in physique? Look at the difference between these people with different physiques: Do they have the same personality? The same mentality? And the way how they deal with people and things? In fact, the biggest difference between people lies in these different personality and different mentality ,which can bring different results.
那些胸怀坦荡的人，心态好身体好，也就是体质好呗，就不容易得病。那些为人斤斤计较的人，心态不好，体质就不好，就容易得病。在家隔离期间建议大家下载四合院app,免费跟着老师们一起提升自己的格局，获得自身能量的提升。说到这里，咱们家长和孩子都有了主意了吧。
Those who are open-minded and have a good mentality, that is to say who are good health, are not easy to get sick. Those who are excessively mean with others have a bad mentality and poor physique, are easy to get sick. During the isolation at home, it is suggested that you download the Siheyuan app, and follow the teachers to improve your pattern and energy for free. Speaking of this, our parents and children have an idea.
咱们有了天，人，地三者的能量，这与这次的疾病有关系吗？有，关系大着呢，听我讲:
Now, we have the energy of heaven, people and earth. Is this related to this disease? Yes, it matters a lot. Please listen to me:
这次的新冠肺炎是寒邪引起的瘟疫，瘟疫进展快。先是表症，出现恶寒，咽痛，发热等一些感冒症状，由于瘟疫进展快，很快入肺出现咳嗽，胸闷等一系列肺炎的症状，之后会侵犯到其他脏器……
The novel coronavirus pneumonia is a plague caused by cold evil, and the plague is developing rapidly. First of all, there are symptoms of cold, sore throat, fever and so on. Because of the rapid progress of plague, a series of pneumonia symptoms such as cough and chest tightness will soon appear in the lungs, and then it will invade other organs
每个人都是自己的健康管理师。每个人都可以充分利用天地人的能量，让自己充满正能量，阳气充足寒邪不可干！
Everyone is his own health manager. Everyone can make full use of the energy of heaven, people and earth to fill themselves with positive energy. If “yang” is full , the cold evil can't get into our bodies.
怎么样朋友们?咱们行动起来吧！
How do you feel? Let's take into actions!
汤英
Tang Ying
2020年3月22日
March 22, 2020
|作者：通许县人民医院感染科主任 汤英医师
|英语翻译：Sharley Ji
|审核：开心
|编辑：水泉
*注：大米.在马来西亚用 珍珠米 就可以了.
*服中药预防，马来同胞可能有所避忌；蒜、葱、生姜熬的大米粥；背晒太阳，这套方法应可行了.
国难当前，共渡时艰.只因我们都是马来西亚人.大家加油.
