Pregnant Post & Pre Natal Massage 产前产后调理按摩

Pregnant Post & Pre Natal Massage 产前产后调理按摩 产后调理按摩：女人一生健康幸福的关键
～产后修复脱胎换骨黄金时段 (一至六个月内）
～按摩师受过严格专业训练
～采用有机草药
～提供热疗腺体淋巴排毒 What is prenatal and postnatal ? Tel: 05-312 8199 / 012-5759199

Pre-Post Natal Treatment Massage
【产前产后修复 • 祛风调理按摩】
✔️产后修复黄金时段 (一至六个月内）Postpartum repair prime time (1 to 6 months)
✔️按摩师受过严格专业训练Masseur received strict professional training
✔️采用有机草药按摩油，及一系列传统疗程..（包括卵巢•子宫提升护理）Organic herbal massage oil, and a range of traditional treatment .. (including ovarian uterus • promote nursing)
✔️ Provide hyperthermia lymphatic detoxification提供热疗腺体淋巴排毒

Benefits of postna

tal massage & wrap:-
Postnatal massage is valuable in both physical and emotional benefits. The stress of delivery, the hours spent caring for your newborn, lack of sleep and your body hormonal & chemical changes after delivery will all take its toll on you.
有效助于产后恢复并返回到她的“怀孕前的”自我身段。一个女人的身体经历怀孕期间和之后巨大的身体，荷尔蒙，化学，心理和情绪的变化。
Speeds up post pregnancy recovery after delivery. Helps to expel "trapped wind" in tummy and body. 祛除风寒
Helps to eliminate toxins and remove remaining blood clots. 排除毒素及去除残留血块（恶露）
Reduces water retention. 排出水肿
Tones and tightens up stomach muscles. 收紧产后松弛腹部
Helps to restore energy levels. Assists to improve on breastfeeding. 疏通乳腺协助母乳喂养
Helps reduce postnatal depression. 预防产后忧郁
Kindly call us at
☎️ 012-575 9199
for more enquiries with no obligation.. Prenatal massage helps prepare a woman for childbirth and
Postnatal helps mother to recover and return to her "pre-pregnant"self. A woman's body undergoes tremendous physical body, hormonal, chemical, mental and emotional changes during and after pregnancy. Potential benefits of prenatal massage :
• Hormone regulation
• Reduced oedema or fluid swelling
• Reduced sciatic nerve pain
• Reduced back pain
• Reduced joint pain
• Improved circulation

Postnatal massage is valuable in both physical and emotional benefits. The stress of delivery, the hours spent caring for your newborn, lack of sleep and your body hormonal & chemical changes after delivery will all take its toll on you. Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Benefits of postnatal massage and wrap :
• Speeds up postpregnancy recovery after delivery.
• Helps to expel "trapped wind" in tummy and body.
• Helps to eliminate toxins and remove remaining blood clots.
• Reduces water retention.
• Tones and tightens up stomach muscles.
• Helps to restore energy levels.
• Assists to improve on breastfeeding.
• Helps reduce postnatal depression. THE WELLNESS & BEAUTY HUB
39 , Lebuh Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Perak Malaysia .

23/02/2026

2026马上好运连连
开工啦……
祝福🙏大家；开开心心顺顺利利 身体健康万事顺心又如意

谢谢大家一年来付出@努力及大家的爱戴与支持💖

欢迎预约与咨询☎️0125759199*坐月子饮食建议 | Postpartum Confinement Diet Guide** 1. 坐月子期间应避免的食物 | Foods to Avoid During Confinement- 生...
16/07/2025

欢迎预约与咨询☎️0125759199

*坐月子饮食建议 | Postpartum Confinement Diet Guide**

1. 坐月子期间应避免的食物 | Foods to Avoid During Confinement
- 生冷食物（如刺身、冷饮、沙拉）
*Raw/Cold Foods* (e.g., sashimi, iced drinks, salads)

- 辛辣刺激食物（如辣椒、咖喱、火锅）
*Spicy/Stimulating Foods* (e.g., chili, curry, hot pot)

- 油腻难消化食物（如炸鸡、肥肉、油条）
*Greasy/Hard-to-Digest Foods* (e.g., fried chicken, fatty meat, deep-fried dough)

- 咖啡因和酒精（如咖啡、浓茶、酒）
*Caffeine & Alcohol* (e.g., coffee, strong tea, alcohol)

- 寒性食物（如螃蟹、苦瓜、冬瓜）
*"Cold-Nature" Foods* (e.g., crab, bitter gourd, winter melon)

——————月子食谱—————

2. 坐月子推荐菜单 | Recommended Dishes for Confinement

补血养气 | Blood & Qi Nourishment
- 红枣枸杞鸡汤
*Red Date & Goji Berry Chicken Soup*

- 姜醋猪脚（广东传统）
*Ginger-Vinegar Pork Trotters* (Cantonese tradition)

- 黑木耳炒瘦肉
*Stir-Fried Black Fungus with Lean Pork*

促进泌乳 | Lactation-Boosting Meals
- 鲫鱼豆腐汤
*Crucian Carp & Tofu Soup*

- 花生猪蹄汤
*Peanut & Pork Trotter Soup*

- 酒酿圆子（糯米甜汤）
*Fermented Glutinous Rice Soup with Dumplings*

温和易消化 | Gentle & Digestible
- 小米粥配南瓜
*Millet Porridge with Pumpkin*

- 蒸鳕鱼/鲈鱼
*Steamed Cod/Sea Bass*

- 山药排骨汤
*Chinese Yam & Pork Rib Soup*

补充纤维 | Fiber-Rich Options
- 胡萝卜玉米汤
*Carrot & Corn Soup*

- 清炒菠菜
*Stir-Fried Spinach with Garlic*

- 燕麦粥
*Oatmeal Porridge*

欢迎👏 预约 0125759199我们的专业 腹部调理按摩养生试用价RM68（30分钟）
12/05/2025

欢迎👏 预约 0125759199
我们的专业 腹部调理按摩养生
试用价RM68（30分钟）

一套“内调服@外理涂搽” 出炉 #免疫系统皮肤病 #导致溃烂 西药治不好………来吧 #中药无激素 #纯天然萃取
27/03/2025

一套“内调服@外理涂搽” 出炉
#免疫系统皮肤病 #导致溃烂 西药治不好………来吧
#中药无激素
#纯天然萃取

23/01/2025

Address

THE WELLNESS & BEAUTY HUB。 39 , Lebuh Lapangan Siber 1, Bandar Cyber, Ipoh Malaysia
Ipoh
31350

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+60125759199

Website

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