Inner Space Ipoh

07/12/2025

Join Us at this event on UN World Meditation Day!

Come celebrate the UN WORLD MEDITATION DAY at this FREE Community Event!

🧘🏼‍♀️🌍✨MEDITATION FOR GLOBAL PEACE & HARMONY✨🌍🧘🏽‍♂️
💫 Sunday, 21 Dec 2025 💫

JOIN meditation & mindfulness-infused movements with:
🔹 Zen Living Yoga
🔹 Jade Yoga
🔹 ALY Studio

EXPERIENCE the magic of meditation & positive emotions with:
🔹 Yogasanaz Yoga Studio & Wellbeing Centre
🔹 Brahma Kumaris Foundation Raja Yoga Meditation

🌴 VENUE:
KINTA VALLEY RETREAT
62, Jalan Kuala Kangsar, Taman Malaysia, Ipoh.
📍https://maps.app.goo.gl/jAc9kLhzUFMjxj8x5

🕘 TIME:
4.30 PM - Registration
5.00 -7.30 PM - Program

‼️ LIMITED SEATS
📝 REGISTRATION IS REQUIRED
🛍️ Goodie bag with refreshments after the program!

REGISTER HERE: 👇🏼
https://bkfmy.link/World-Meditation-Day-Ipoh

📞 FOR MORE INFO:
Call or WhatsApp 011-5584 1992

21/11/2025

Join us for
A SPECIAL NEW YEAR GIFT TO YOURSELF 🎁

Come with your presence, time and attention
and give yourself the gift of nourishment and clarity for 2026.

In this experiential workshop, you will be guided to:
1. Reflect on your inner strengths to make life choices
2. Realise that your inner silence gives you answers
3. Review decisions that are right for your inner peace

SATURDAY 29 NOVEMBER 2025
5.00pm - 6.30pm
@ Inner Space Ipoh

Free admission ~ Booking is required 🌹
Call / WhatsApp to book:
012 3298 458 (Call / WhatsApp)
016-603 8205 (WhatsApp only)

25/09/2025

Celebrated and commemorated UN Peace Day together with World Peace Hour on Sunday 21st September.

We had a beautiful, reflective and meaningful session comprising of songs and videos with a call-to-action for peace and personal reflections on inner peace, followed by serving dedicated areas of political and environmental instability around the world with the power of thought and intention. We ended with the evergreen song 'Imagine' by John Lennon 💛

Join us every 3rd Sunday of the month at 6.30pm 🌏🕊✨



Photo collage courtesy of Rajeswary Nagalingam

20/09/2025

Join us for tomorrow's special WORLD PEACE HOUR in conjunction with UN PEACE DAY 🌏🕊🪷

Tomorrow will be an engaging session to connect with the self and the global collective in creating a peaceful wave to impact the world with the tool of our mind ✨

Sunday 21 Sept 2025, 6.15-7.30pm

At Inner Space Ipoh
RSVP required: 016-603 8205 🌸🌱💫

18/08/2025

World Peace Hour yesterday.....as we joined a global community every 3rd Sunday of the month in sending powerful peaceful vibrations to support our world 🌏🕊

Photo collage courtesy of Rajeswary Nagalingam

05/07/2025

Learn to calm a busy mind and experience the strength and beauty of your inner self 🧘🏻‍♀🪷🕊

🕔 Next course starting @ Inner Space Ipoh:
Sat 12 July, 5.00-6.00pm

📝 Booking is required.
Please WhatsApp 016-603 8205

10/06/2025

Come join us for International Yoga Day - Sunday 22 June, 9am ⭐️⭐️⭐️

Experience a wonderful mix of yoga dance performances, various forms of hatha yoga and also an empowering raja yoga session - with 4 different yoga facilitators.

@ SJK(C) Chung Tack Hall
Kampung Simee
8.30am Registration
9.00am Program starts
11.30am Free health checks

Registration is ESSENTIAL to receive a free goodie bag with light refreshments after the program.

To Register: https://bkfmy.link/Yoga-Earth-Health

JOIN US to celebrate the 11th International Day of Yoga at a FREE Community Event 🌟🌟🌟

YOGA FOR ONE EARTH, ONE HEALTH
SUN, 22 JUNE 2025
🧘🏼‍♀🧘🏾‍♂🌏🧘🏻‍♀🧘‍♂

⭐ Guest of Honour:
YB Howard Lee, MP of Ipoh East.

✨ Special Guest:
BK Jothi Rajah, Founding Member of Brahma Kumaris Malaysia.

🇮🇳 Supported by:
High Commission of India, Kuala Lumpur.

🤝 In collaboration with:
- Yogasanaz Yoga Studio & Wellbeing Centre
- Yemaya Life Yoga Studio & Holistic Health Centre
- Mr Steven Leong (IL Studio)
- Malaysia Medical Association
- CVS (Cardiac Vascular Sentral) KL
- Melilea Organic Health

🏣 VENUE:
SJK(C) CHUNG TACK HALL
2, Lebuh 1,
Kg. Simee, Ipoh.
📍https://waze.com/ul/hw0zfk8xgg

🕘 TIME:
8.30AM - Registration
9.00AM - Program starts
11.30AM - Free Health Checks! 🩺

🥤 Bring Your Own:
Yoga mat + water
👕 Dress Code:
Loose comfortable clothing. No shorts or sleeveless tops.

‼ LIMITED SEATS
📝 REGISTRATION IS REQUIRED to receive free goodie bag with light refreshments after the program! 🛍

REGISTER HERE: 👇🏼- See you there!!!
https://bkfmy.link/Yoga-Earth-Health

📞 FOR MORE INFO:
WhatsApp 011-5584 1992

31/05/2025

Sharing photos of 29 May program with Sister Sona Bahri from Abu Dhabi on the topic 'Shifting My Past for a New Tomorrow'. We had a wonderful 35 participants attended.

Sis Sona did a meditation near the start, then a workshop, sharing session, talk and ended with meditation. We had a very natural and gracious Ms Tham Keng Yee, stepping into Inner Space for the first time and doing a beautiful job as an Emcee. Participants shared very honestly and courageously about their current journey in this very safe space and many went to speak to Sis Sona after the program.

Thanks to all who volunteered, supported, attended and shared the program with us 🌹✨💝

Photos compiled by lovely Rajeswary Nagalingam 🙏

12/05/2025

Next Sunday
WORLD PEACE HOUR 🌏🕯🕊

Join us and be part of over one million people in 135 countries who will be sitting in meditation on this day to send peace and healing thoughts to silently nurture our world.

SUN 18 MAY
6.00-7.30pm
@ Inner Space Ipoh

RSVP/More Info:
016-603 8205 | 012-329 8458

14/04/2025

Last Saturday, we had a great session on ‘Concentration: the 2nd step in meditation’….. understanding the factors that influence, the methods to concentration and experiencing its benefits in meditation.

Wonderful having all who joined us 🌷

12/04/2025

Next Sunday
WORLD PEACE HOUR 🌏🕯🕊

Join us and be part of over one million people in 135 countries who will be sitting in meditation on this day to send peace and healing to silently nurture our world.

SUN 20 APRIL
6.00-7.30pm

Venue:
Inner Space Ipoh

RSVP/More Info:
016-603 8205 (WhatsApp)
012-329 8458 (Call/WhatsApp)

01/04/2025

Learn to calm a busy mind and experience the strength and beauty of your inner self 🧘🏻‍♀🪷🕊

Upcoming RAJA YOGA MEDITATION COURSES
@ Inner Space Ipoh, starting:
- Saturday 5 April, 5-6pm
- Saturday 3 May, 5-6pm

All our courses are offered free of charge as a service to the community.

Booking is required.

WhatsApp us on: 016-603 8205

Location:
INNER SPACE IPOH
3A, Jalan Wira Jaya,
Desa Perwira, Ipoh.
(Taman Ipoh Jaya Timur)
https://waze.com/ul/hw0zfj1qfw