TLC Physiotherapy Penang

TLC Physiotherapy Penang MOVE FREELY, LIVE FULLY! Experience the power of physiotherapy today!

We provide treatment for:
Stroke 中风
Parkinson Disease 帕金森氏病
Total Knee Replacement (TKR) 全膝关节置换术
Total Hip Replacement 全髋关节置换术
Frozen Shoulder 冻结肩
Carpal Tunnel Syndrome 腕管综合症
Trigger Finger 扳机指
Neck pain颈部疼痛
Low Back Pain腰背疼痛
Osteoarthritis骨关节炎
Musculoskeletal Disease肌肉骨骼疾病
Bell Palsy贝尔氏麻痹症
Cervical Spondylosis
Lumbar Spondylosis
Prolapse Intervertebral disc
Golfer/ Tennis Elbow
Sport Injuries
Ankle Sprain
Temporal Mandibular Joint Pain

Due to a temporary technical issue, our WhatsApp is currently unavailable.For any enquiries or appointment bookings, ple...
27/07/2026

Due to a temporary technical issue, our WhatsApp is currently unavailable.

For any enquiries or appointment bookings, please contact us directly at 017-558 8007.

We sincerely apologise for the inconvenience and appreciate your patience. Thank you for your understanding! 💙

📍 TLC Physiotherapy Penang
☎️ 017-558 8007

22/07/2026

💪 Whole Body Maintenance: Move Better, Feel Stronger, Live Better

Just like your car needs regular servicing, your body deserves routine maintenance too.

You don't have to wait until you're in pain to start taking care of yourself. Regular strengthening exercises help keep your muscles, joints, and bones healthy so you can continue doing the things you love.

✨ Benefits of Whole Body Strengthening:
✅ Improves posture and balance
✅ Reduces the risk of injuries
✅ Builds muscle strength and endurance
✅ Supports healthy joints
✅ Eases everyday aches and stiffness
✅ Boosts energy and overall fitness

Whether you're working long hours at a desk, staying active in sports, or simply wanting to age well, a consistent strengthening routine is one of the best investments in your health.

🏋️ Remember: Exercise is not just for recovery—it's for prevention too.

Not sure where to start? Our physiotherapists can assess your movement and create a personalised exercise programme that's safe, effective, and suited to your goals.

📍 TLC Physiotherapy Penang
📞 WhatsApp: 017-558 8007

Move Better. Feel Better. Live Better. ❤️

Spinal Decompression Therapy Penang 🔧Struggling with back pain, sciatica, or a slipped disc? Rest and stretching only gi...
16/07/2026

Spinal Decompression Therapy Penang 🔧

Struggling with back pain, sciatica, or a slipped disc? Rest and stretching only giving temporary relief?

Spinal Decompression Therapy uses a gentle, controlled stretch to help reduce pressure on spinal discs and nerves — without surgery or downtime.

Suitable for:
✅ Slipped/herniated disc
✅ Sciatica
✅ Neck & lower back pain
✅ Degenerative disc issues

Sessions are comfortable, non-invasive, and designed to support your recovery journey.

📍 TLC Physiotherapy Penang
43, Jalan Hamilton, Jelutong
📞 017-558 8007

15/07/2026

Knee Osteoarthritis: Surgery Is Not Always the Answer 🦵

Knee pain and “wear & tear” on X-ray don’t always mean you need a knee replacement.

Many people can improve with proper physiotherapy and strengthening exercises to support the knee 💪

Physio may help you:
✅ Reduce pain
✅ Improve movement
✅ Build stronger knee support

Don’t let your X-ray decide alone — get your knee assessed first.

📍 TLC Physiotherapy Penang
📞 017-558 8007

13/07/2026

⚡ Still dealing with pain that won't go away?

Sometimes rest isn't enough. Shockwave Therapy can help stimulate healing for chronic conditions like heel pain, tennis elbow, shoulder pain, and Achilles tendon pain.

It stimulates your body's natural healing process, reduces pain, and helps you get back to doing what you love.

Book your assessment with TLC Physiotherapy Penang today.
📞Call or WhatsApp us at 017-558 8007

10/07/2026

👨🏻‍🦳🧑🏻‍🦳 Keep Your Parents Safe from Falls

Many people think losing balance is just part of ageing—but it doesn't have to be.

With the right physiotherapy, balance, strength, and confidence can improve, helping seniors stay active and independent while reducing the risk of falls.

❤️ Prevention is always better than recovery.

📝 Book a balance assessment with TLC Physiotherapy Penang today.

📞 WhatsApp or call us at 017-558 8007

09/07/2026

A slipped disc doesn't always mean you need surgery.

✨ The good news: Most people recover well with the right physiotherapy treatment.

At TLC Physiotherapy Penang, we help by:
✔️ Reducing pain and nerve pressure
✔️ Improving movement and flexibility
✔️ Strengthening your back and core
✔️ Teaching you how to move safely

⚠️ If you suddenly lose bladder or bowel control, seek emergency medical attention immediately.

Don't wait for the pain to get worse. Early treatment can help you recover faster.

📞 WhatsApp 017-558 8007 to book your assessment today.

🖥️ Neck Pain from Desk Work? Here are 5 Signs You Shouldn't Ignore!Do you spend hours working at a desk? Neck pain is co...
07/07/2026

🖥️ Neck Pain from Desk Work? Here are 5 Signs You Shouldn't Ignore!

Do you spend hours working at a desk? Neck pain is common, but it isn't normal.

5 signs you may need a physiotherapist:
🔴 1. Your neck feels stiff
🔴 2. Pain gets worse after work
🔴 3. You have frequent headaches
🔴 4. Pain spreads to your shoulders or arms
🔴 5. The pain keeps coming back

💡 Don't wait until the pain gets worse. Early treatment can help you recover faster and prevent long-term problems.

📍 TLC Physiotherapy Penang
📞 WhatsApp us at 017-558 8007 to book an appointment.

WE’RE HIRING !! ❤️Looking for dedicated team members to join TLC Physiotherapy Penang.🔹 In-House Therapist🔹 Mobile Physi...
09/05/2026

WE’RE HIRING !! ❤️

Looking for dedicated team members to join TLC Physiotherapy Penang.

🔹 In-House Therapist
🔹 Mobile Physio
🔹 Physio Assistant

Send us your resume to:
📞 WhatsApp : 017-558 8007
📩 Email: [email protected]

Looking for trusted physiotherapy care? TLC Physiotherapy Penang is now a panel clinic for MediExpress & HealthConnect !...
16/04/2026

Looking for trusted physiotherapy care?

TLC Physiotherapy Penang is now a panel clinic for MediExpress & HealthConnect !

We provide professional treatment for a wide range of conditions, including:
✔️ Musculoskeletal issues (neck pain, back pain, hip & knee pain, sports injuries, etc.)
✔️ Neurological conditions (stroke rehab, nerve-related problems, and more)

Our experienced team is here to help you move better, feel stronger, and recover faster.

📞 Grab your appointment today: 017-5588007

Your recovery starts with the right care — let us support you every step of the way !

Address

43, Jalan Hamilton, Taman Green Lane
Jelutong
11600

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 08:00 - 17:00
Sunday 09:00 - 18:00

Telephone

+60175588007

Website

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